The Dstrkt

The Dstrkt

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🎨 Customization? Got you. 🎨

Offering total customization of our benches is one thing that we love to do. We get that you've created a brand, so why should you not keep those vibes going with your equipment? Luckily, we do:
🚨 Custom molded tops with your logo
🚨 Branded colors
🚨 Vinyl logos and decals

So yes, feel free to stick with your studio's concept. We're just here to help 😉.

EverybodyFights
Spark Fitness & Tennis Club
Elite Total Fitness
CORE Studios
NcredibleGang
Jolly Bodies
The Dstrkt
Anatomy
Big Hit Kickboxing Studios
REVfit
We are a manufacturing company “GOLD BODY” from Pakistan and We are specialized manufacturers and exporters of all types of Fitness Apparels like Hoodies, Leggings, Sports bra, T-shirts, Shorts, Tank tops, Jackets and manufacturing high quality of fitness gear products. So In this regard if you have any demand/requirements please feel free to contact us.
THE KETO DIET
on today’s segment of Stripping Off The “COVID-15 lbs” @ 6pm on the EPX Elite Performance Instagram (link below)!

See you then 👌🏼!

https://www.instagram.com/epx_culture/?hl=en
Last weeks I took over EPX Elite Performance Instagram Live and talked about how I coach my clients to set up their meals for the day.

One thing I really try to drive home is having a HIGH protein, MODERATE fat and LOW to NO carb breakfast. This is an example of what I’m talking about.

Calories: 474 calories
Protien: 59g
Carbs: 27g (higher than I typically shoot for but, I had a big ride on my Peloton
and knew I wouldn’t be eating again for quite some time)
Fiber: 2g
Fat: 18g

2 x Jennie-O turkey patties
170g FAGE
16g honey
1 cup Zucchini

CLICK the link below for Zoom/Facetime sessions

https://www.bestrongstayfit.com/store/p17/virtual_training.html

or email [email protected] to book your FREE consultation regarding CUSTOM MEAL PLANS!

#TTGSD #OnPurposeWithPurpose #COVID19 #FullBodyWorkout #DadStrong #Weightloss #Nutrition #Menshealth
💥#getAKTIV💥 25% OFF Storewide 👉 Shop Aktiv! Code: GEARUP25 #Repost @ademirmineros
・・・
Sometimes in our profession we feel like we always have to be "on." Always looking like we work harder than everyone else or have all the time in the world to train. Truth is, it's hard. It's hard to wake up and make myself get in the gym and train. It's hard to want to workout after hours of training clients. It's hard for me to put down certain things that aren't good for my diet. I'm human like everyone else. At the end of the day though, I remind myself of what's important and I make the necessary changes to get back on track. Which means, you can too. So get after it. 💪🏾💪🏾
#epxculture #epxcoach #elitecoach #epxathlete #aktivsolutions
#deadlifts #bulgariansplitsquats #aktivstraps #doyouevenlift #strength #power #nike #GetAktiv #therapysession #mytherapy #aktivstraps #straps #functionalfitness #wod
EPX Elite Performance Aktiv Solutions @aktivstraps
Happy Friday! Finish the week off strong 💪 Gym Rax available through #SOFITCO • Contact us today! #Repost

📸: EPX Elite Performance
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#gymlife #fitlife #fitness #fitnessaddict #gymrat #hotelgym #schoolgym #sogood #operationselflove #workout #fitnessmotivation #sofit #fittoquip
Thank you to all our friends and partners who joined us for a fantastic week at IHRSA 2018, San Diego!

#getAKTIV Ecore | Gym Rax | MYZONE | Hyperwear | CorMax Australia | NuFit | AntiGravity Fitness | Fitgraphix | Lyft™ Fitness | Ninja Grips™ | Revvll PRO - USA | Fitness Design Group | MyEquilibria | The Official BOSU® Fan Page | Perform Better | Studio K Training | EPX Elite Performance | WeckMethod | aerobis
EPX Elite Performance: A functional training environment designed to facilitate a stimulating and positive workout experience.
Louie G's summer boot camp with EPX Elite Performance
Fantastic facility...even better people! Proud to support EPX Elite Performance and their Functional Training Ecosystem®
So excited about our new HollyRod EPX Elite Performance autism fitness initiative! Come help us kick it off on Oct 8!!! Thanks KTLA 5 Morning News
They really are what they claimed they are. Be fit... Be elite... Be bold. The EPX way.

The DSTRKT- Boutique private training performance studio caters to all, from general public to professional athletes. Our Elite Training Team has degrees in the field of Human Performance and are certified by leading industry associations, both nationally and internationally.

Their education is continuous and up to date, learning from and attending Professional and Doctorial seminars all over the world. With over 20 years experience in the fitness and sport world, our trainers have gone through the ups and downs of training and use that to help our clients achieve and surpass their goals. From in home workouts, to the park, and in the gym - It is our hope to create a f

Operating as usual

01/15/2021

The Dstrkt's cover photo

11/26/2020

Wishing you all a happy and safe holiday!


#thedstrkt #dstrktlab #dstrktathlete #runNit #happythanksgivng

11/23/2020

“The most important thing is to try and inspire people so that they can be great in whatever they want to do”

- Kobe Bryant


#Dstrkt #thedstrkt #dstrktsportsperformance #fitnessmotivation #fitnesslifestyle #dstrktathlete #runNit #dstrktlab

Photos from The Dstrkt's post 11/19/2020

Earlier this year (pre-pandemic) we joined forces with @dstrktfoundation for their inaugural combine, which hosted 100 middle school aged athletes.

• Our team of Coaches led the athletic testing portion. The testing included various agility drills along with gathering measurements from each athlete.

It was exciting to see the talent and drive in these young athletes and we look forward to continuing this partnership with The DSTRKT 💪


#dstrkt #thedstrkt #dstrktcombine #tbt #youthathletes #theotherside #runNit

11/19/2020

Building the complete athlete is our mission. It’s go time... @dstrktfoundation 💪


#dstrkt #thedstrkt #runNit #youthathletes #takethenextstep #fheotherside

Photos from The Dstrkt's post 11/19/2020

Earlier this year (pre-pandemic) we joined forces with @dstrktfoundation for their inaugural combine, which hosted 100 middle school aged athletes.

• Our team of Coaches led the athletic testing portion. The testing included various agility drills along with gathering measurements from each athlete.

It was exciting to see the talent and drive in these young athletes and we look forward to continuing this partnership with The DSTRKT 💪


#dstrkt #thedstrkt #dstrktcombine #tbt #youthathletes #theotherside #runNit

11/13/2020

🚨Starting tomorrow (11/14) EPX will be closed until further notice. Please be sure to stay connected with us here on IG and our FB page for important news and updates. You can also click the link in our bio and sign up to receive the latest news first directly to your email 📧


#EPX #takethenextstep #dstrkt

10/31/2020

We are closing out our Coaches Appreciation week with none other than EPX Elite Performance Founder & Director of Sports Performance
🚨Coach Roy Paras🚨 @rgparas

*Roy has produced some of the fastest and most explosive athletes in California. He has helped spur the start and extended many careers far beyond their potential!

*Make sure you give him a follow and swipe left to learn some more interesting facts about him!

*Visit our website (link in bio) to learn more info and take the next step!

#EPX #EPXathlete #coachappreciation #coachspotlight #royparas #fitnesslifestyle #takethenextstep

10/30/2020

🚨Coach Richard Brown!🚨
@coach_richbrown

*Rich has been with EPX for over 3 years but he has been in the fitness and sports performance industry for 20 plus years ‼️

*Make sure you give him a follow and swipe left to learn some more interesting facts about him!

*Visit our website (link in bio) to learn more info and take the next step!

#EPX #EPXathlete #coachappreciation #coachspotlight #richardbrown #fitnesslifestyle #takethenextstep

10/29/2020

🚨Coach Chet Johnson!🚨@onpurpose11

*Chet officially joined the EPX team earlier this year but he has been a personal trainer for over 3 years.

*Make sure you give him a follow as you don’t want to miss his workout videos and motivation that can be applied towards life, fitness and sports ✨

*Swipe left to learn some more interesting facts about him and his brand!

*Visit our website (link in bio) to learn more info and take the next step!

#EPX #EPXathlete #coachappreciation #coachspotlight #chetjohnson #fitnesslifestyle #takethenextstep

10/28/2020

🚨Coach Ademir Mineros!🚨@ademirmineros @amfitnessandnutrition

*Ademir has been a coach at EPX for 3 years now year but his journey as a personal trainer began in 2015!

*Make sure you give him a follow as you don’t want to miss his workout videos, and all around positive spirit and energy ✨

*Swipe left to learn some more interesting facts about him and his brand!

*Visit our website (link in bio) to learn more info and take the next step!

#EPX #EPXathlete #coachappreciation #coachspotlight #michellecroghan #fitnesslifestyle #takethenextstep

10/27/2020

This week we are going to highlight each Coach here at EPX and we kick it off with none other than....

🚨Coach Michelle Croghan!🚨@michellecroghan_

*Michelle joined EPX earlier this year but she has been in the health, fitness, and sports performance industry for over 6 years!

*Make sure you give her a follow as you don’t want to miss her workout videos, recipes and all around high positive energy ✨

*Swipe left to learn some more interesting facts about her and her brand!

*Visit our website (link in bio) to learn more info and take the next step!

#EPX #EPXathlete #coachappreciation #coachspotlight #michellecroghan #fitnesslifestyle #takethenextstep

10/19/2020

Coach /kōCH/
1. One who instructs or trains

There is so much that goes into being an effective coach, and we appreciate all of our coaches here at EPX


Stay tuned for our new “Coach Spotlight” series this week and get to know each of our amazing coaches!

10/15/2020

Sore today...stronger tomorrow 💪💪



#EPX #EPXathlete #fitnesslifestyle #takethenextstep #trusttheprocess

10/13/2020

Train. Recover. Rest. Repeat



#EPX #EPXathlete #recovery #takethenextstep #trainwithus #recoverwithus #fitnesslifestyle #trusttheprocess

10/09/2020

The time is now...take the next step 💪🤞



#trusttheprocess #EPX #EPXathlete #fitnesslifestyle #fitnessfriday #takethenextstep

10/01/2020

Throwing it back to @aarondonald99 and @drteals commercial in the facility. 🎥💪🔥


Visit our website for more details on how you can use the facility for photo and video shoots.


#EPX #EPXathlete #fitnesslifestyle #takethenextstep #aarondonald #drteals

09/28/2020

New week, same grind! Let’s go 💪💪

#EPX #EPXathlete #fitnesslifestyle #takethenextstep

09/27/2020

Always stretch it out!

How are you spending your Sunday?


#EPX #EPXathlete #recovery #mobility #stretch #fitnesslifestyle

09/23/2020

Everybody please join us in wishing @rgparas a happy birthday! Some him some birthday love in the comments. Happy Birthday Coach! 🎉🎂🎂🎉

09/19/2020

Recover • Reset • Recharge

What is your favorite way to reset and get ready for the upcoming week?



#EPX #EPXathlete #recovery #normatecrecovery #fitnesslifestyle #gymlifestyle

09/17/2020

Keep pushing #tbt




#EPX #EPXathlete #takethenextstep #fitnesslifestyle #gymlifestyle

09/14/2020

It’s a new week • Take the next step • Let’s goooo!!!!!



#trusttheprocess #EPX #EPXathlete #fitnesslifestyle

09/08/2020

After the long weekend it’s time to get back to the grind! Stay hydrated and keep going 💪💪


#EPX #EPXathlete #takethenextstep

09/03/2020

#tbt • We can’t wait to have our group classes back! • One day at a time, one workout at a time, we’re all in this together 💪


#EPX #EPXathlete #fitnesslifestyle #takethenextstep

Timeline photos 08/20/2020

Have you had the pleasure of doing this exercise with one of our trainers? You either love it or hate it. 💪💪#throwbackthursday #tbt #EPX #EPXathlete #fitnesslifestyle #takethenextstep #wallslam

Photos from The Dstrkt's post 08/13/2020

Resistance bands can make a big difference in your workouts at home or in the gym and can be integrated seamlessly for any type of workout.

Do you like using resistance bands?

#tbt #fitnesslifestyle #EPX #EPXathlete #resistancebands #resistancebandsworkout @ EPX Elite Performance

Photos from The Dstrkt's post 08/06/2020

Last February we had the opportunity to run the athletic testing for 100 Middle School aged athletes at the inaugural @dstrktrun combine. There was so much talent there and we can’t wait to see what these young athletes accomplish in the future. #tbt #EPX #EPXATHLETE #takethenextstep #basketball #athletictraining #dstrkt #runnit @ Los Angeles Mission College

08/04/2020

🍒 Nutrition Tip Tuesday 🍒

Cherries are small stone fruits that come in a variety of colors and flavors and can provide the following health benefits:

🍒 Loaded with antioxidants and anti-inflammatory compounds
🍒 Good source of fiber, which keeps your digestive system healthy by fueling beneficial gut bacteria
🍒 Contain melatonin which facilitates good, peaceful sleep
🍒Lowers hypertension
🍒 Maintains pH balance
🍒 Tart cherry juice and concentrate have been found to accelerate muscle recovery, decrease exercise-induced muscle pain and prevent strength loss in athletes
• Plus many more benefits!!
🍒 Not to mention Cherry picking is a fun outdoor activity for all ages!!

#EPX #EPXathlete #nutritiontiptuesday #fitnesslifestyle #absaremadeinthekitchen

08/01/2020

🚨New Website Alert 🚨 Have you checked out our brand new website?!?! Click the link in our bio to check it out.


Web Design : @layercake.group @ EPX Elite Performance

Timeline photos 07/25/2020

Huge shoutout and thank you to @questnutrition for hooking us up with their latest protein bars and chips for our clients to enjoy!

Quest makes the foods you crave work for you, not against you by minimizing net carbs and sugar, all while keeping taste at the forefront.


Be sure to check them out as they have a variety of products available!

#onaquest #protein #proteinbars #proteinchips #EPX #EPXathlete

07/24/2020

Say hello to our new additions! We are happy to announce that we now have VersaClimbers available in the gym 🔥🔥🙌🙌💪💪

VersaClimbing is a full-body workout that combines high intensity, non impact, vertical cardio with resistance training – science shows it is one of the most efficient cardio workouts possible.

#EPX #EPXathlete #versaclimber @ EPX Elite Performance

07/03/2020

We are happy to announce that EPX is reopening this Monday, July 6th! 👏🎉💪🔥

Please note that we will be implementing all safety protocols and masks and gloves are required. •
Head over to our website to purchase your training sessions/packages and use code BACK2EPX to receive 25% off a 12 or 24 pack purchase.
Welcome back!! 💪💪 #EPX #backtothegym #EPXathlete



@rgparas @califrank5 @onpurpose11 @coach_richbrown @michellecroghan_ @brendakramer @ademirmineros

06/24/2020

Welcome back to EPX!

We are happy to announce that EPX will be reopening soon, date will be announce. Please take a minute and watch how we plan to operate moving forward and let us know if you have any questions.

06/24/2020

Welcome back to EPX

We are happy to announce that EPX will be reopening soon, date will be announced. Please take a minute to see how we plan to operate once we reopen. Let us know if you have any questions.

Our Story

Our Elite Training Team has degrees in the field of Human Performance and are certified by leading industry associations, both nationally and internationally. Their education is continuous and up to date, learning from and attending Professional and Doctorial seminars all over the world. With over 20 years experience in the fitness and sport world, our trainers have gone through the ups and downs of training and use that to help our clients achieve and surpass their goals. From in home workouts, to the park, and in the gym - It is our hope to create a fitness culture that no matter where you go, who you are, or what tools you are using; performing at your absolute best is always a possibility. For any fitness questions or needs, feel free to contact us directly at www.EPXCULTURE.com to see what we are all about.

We do individual and group training sessions and can accommodate your schedule any day of the week!

www.epxculture.com

[email protected]



*All proofs of certification can be provided upon request.

Videos (show all)

Building the complete athlete is our mission. It’s go time... @dstrktfoundation 💪••#dstrkt #thedstrkt #runNit #youthathl...
🍒 Nutrition Tip Tuesday 🍒 Cherries are small stone fruits that come in a variety of colors and flavors and can provide t...
Welcome back to EPX!
Welcome back to EPX
The EPX family means a lot to many. We are currently working on ways to connect with you digitally to complete workouts ...
#NBA champion @imanshumpert is one of the most underrated, hard-working players in the League.We have been working the p...
Dahntay Jones and ObEN welcomes you to join the EPX experience at 21522 Ventura Blvd, Woodland Hills, CA through our Bla...
It’s crazy the work we’re about to put in this offseason with @rgparas and @imanshumpert gotta check all the boxes as we...
If you haven't yet tried running on a Run Aktive curve treadmill you have to come by and see for yourself how amazing it...
Check out @joekrausz for some interesting warmup techniques -  To maximize strength & conditioning in relation to martia...
Regrann from @rgparas  -  Welcoming in my dude @landenlucas9 to the @epx_culture family 🙌🏽Hammering in some basics with ...

Location

Address


19851 Nordhoff Place Unit 104
Los Angeles, CA
91311

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 7pm
Saturday 7am - 12pm

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