08/27/2025
Year 17!
3DQB
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Follow us on Twitter and Instagram: @train3dqb There is more to throwing a football then just mechanics.
Every delivery must be properly timed and kinematically sequenced as well as be mechanically sound to be efficient. In football, there are many variables that effect timing, sequencing, and mechanics of the throw, but there are scientific certainties that the body must realize and achieve in order to throw both efficiently and accurately. By using the 4 legs of the performance table, 3DQB works to create efficient Quarterbacks with concern to long-term health, and maximum performance output.
08/27/2025
04/01/2025
We are excited to have Chris Hess capturing data this weekend at Future Legends Combine!
02/26/2025
🚨Are you ready to become the next legendary quarterback? Join us at the 3DQB Future Legends Combine in sunny Southern California and take part in an experience unlike any other!🚨
📍 Location: 15744 Goldenwest St., Huntington Beach, CA
📆 Dates: April 4th-6th, 2025
This isn’t your typical camp! Get ready to dive into:
- ⚙️ Biometrek Motion Capture with Chris Hess: Analyze your every move!
- 🏥 Physical Therapy Assessment by Curium Therapy: Keep your body game-ready.
- 🏉 Combine Preparation with Marke 1 Performance: Get set to showcase your best.
- 🎯 3DQB Assessment and Skills Challenge: Test your skills and push your limits!
But that’s not all. This camp brings you extras like:
- 🏈 Legends Gear Truck: Gear up like a pro.
- 🗣️ NFL Guest Speakers: Gain insights from the legends themselves.
- 🍽️ Right Mealz Food Prep: Eat like a champion.
- 📚 Classroom Lectures, Film Sessions, and learn more how to the ins and outs of NIL and the recruiting process
- 📸 Legendary Sports Media: Capture your moments on and off the field!
Get ready to learn, grow, and shine. Don’t just play the game; own it!
If this sounds like your dream come true, email us at [email protected] to secure your spot. You can also sign up on the link in our bio!
02/11/2025
The countdown to greatness begins now with our 2025 NFL Combine / Pro Day Prep! The future stars of the game are ready to shine!
02/06/2025
As the off-season begins, a few of our college quarterbacks are back on the field, putting in the hard work and sacrifices to perfect their craft. 📸🏈
02/01/2025
QB’s if you ever need any PT work is the best place to go in the Frisco area!!
02/28/2023
Best of luck to all our guys heading to Indy for the NFL Combine !
01/30/2023
Thank you for coming out this past week and spending some time with our guys getting ready for the !
01/09/2023
NFL Draft Prep 2023 just getting underway here at 3DQB.
01/06/2023
QB’s start your year off right by joining our 10 Week Youth Football Quarterback Academy. Kicks off Saturday, January 28th.
To sign up:
📧 Email: [email protected]
🌐 www.train3dqb.com
10/06/2022
Quick turnaround! Just the way we like it #2. Let’s get it done tonight.
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