IFbyKafi
Nearby gyms & sports facilities
1401 federal drive, Montgomery
2014 Calloway Drive, Bakersfield
Huntington Beach, Huntington Beach
208 Bridge St, Linden
7440 Cox Rd, Bellevue
5600 Cypress St., West Monroe
J0Y2E0
Aiken 29803
3869 NW Royal Oak Drive, Jensen Beach
Traverse City 49686
Hondo 78861
39 Mill street, Berlin
1220 Corporate Drive W, Arlington
Zanesville 46799
75 Richmond Terrace, New York
Interval Fitness by Kafi part of Microcosms Wellness, is for those ready to take their lives to the next level, through a holistic mind-body-soul approach!
What's in your U-niverse!? Are you ready to start enjoying life!? Are you operating at your highest potential? Are you ready to enjoy a balanced life mind, body, & soul? Microcosms Wellness aids you in create the life & lifestyle you deserve. Whether your are looking to make simple improvements or a major life change, Microcosms helps you to thrive through it. So contact us for a free consultation
11/06/2014
'Tis the season of over eating ... Just remember that there's only so much a sweater can hide ;)
10/17/2014
GET THE "SKINNY" ON THE TRUTH!
THIS IS WHAT THE HCG DIET CAN DO TO YOUR BODY.
Keto is not about dropping weight y'all. It's about getting healthy and dropping body fat while BUILDING MUSCLE!
CollegeHumor
LOL
These Are Your CrossFit Friends. Tired of hearing about their workouts? Us too.
IFbyKafi is back! Let's Go
Tonight @ 6 PM at BBCC.
She's back! IF combines cardio-dance with a resistance & dynamic-core workout, to burn fat while you tone. Let IF help you acquire you the body you desire. G...
09/08/2014
The ONLY Perfect Workout Routine
Real talk IFers #LetsGo #IFbyKafi
Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube Elliott's Facebook https://www.facebook.com/elliotthulse Elliott's Strength Blog: http:...
03/05/2014
Mobile Uploads
01/11/2014
Take action
www.livingmyupgradedlife.com We are here for a better way of living by creating pathways success in all areas of life.
12/15/2013
Living My Upgraded Life | Take your life to the next level!
New Blog @ www.LivingMyUpgradedLife.com
www.facebook.com Everything that we put into our bodies has value. From the food we eat, to the thoughts we think, and even the environment around us all create the quality of life that we experience. Much like the old idiom, “You are what you eat,” we are, in fact, creating the next installment of life as we know i...
12/11/2013
Microcosms Wellness
microcosmswellness.com Are you ready to start enjoying life!? Are you operat ing at your highest potential? Are you ready to enjoy a balanced life mind, body, & sou l ? Microcosms Wellness aids you in create th e...
No Class Tonight
09/08/2013
The is Microcosms @ work! 60+ and going strong ... Train with me and see results. www.IFbyKafi.com/Coaching
08/31/2013
Mobile Uploads
08/26/2013
Microcosms Wellness
microcosmswellness.com Are you ready to start enjoying life!? Are you operat ing at your highest potential? Are you ready to enjoy a balanced life mind, body, & sou l ? Microcosms Wellness aids you in create th e...
04/29/2013
MotivateHopeStrength
01/31/2013
Lol
01/28/2013
Okay then, think health!
12/20/2012
IF Training TODAY @ 7 PM ... be there. www.IFbyKafi.com
12/14/2012
MotivateHopeStrength
12/12/2012
The beauty of a healthy choice
12/05/2012
Love Health and Fitness
12/01/2012
HA HA!!!
11/30/2012
MotivateHopeStrength
11/29/2012
Fruit Fun!
Nice idea for the holidays my lovely fans ;)
11/27/2012
11/26/2012
Fitness World
Here is another important reminder right before the weekend is over...Also a great one for all you Aussies to start your new week the right way...
Share to inspire others !!
11/22/2012
IFbyKafi's cover photo
11/22/2012
Just Sayin'!
11/22/2012
Thank you for being a part of Interval Fitness. We appreciate your support. Happy Holidays to you and yours. KBB
11/21/2012
Timeline Photos
11/17/2012
MotivateHopeStrength
11/16/2012
What IF you begin working on the new you, now!?
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