IFbyKafi

Interval Fitness by Kafi part of Microcosms Wellness, is for those ready to take their lives to the next level, through a holistic mind-body-soul approach!

What's in your U-niverse!? Are you ready to start enjoying life!? Are you operating at your highest potential? Are you ready to enjoy a balanced life mind, body, & soul? Microcosms Wellness aids you in create the life & lifestyle you deserve. Whether your are looking to make simple improvements or a major life change, Microcosms helps you to thrive through it. So contact us for a free consultation

11/06/2014

'Tis the season of over eating ... Just remember that there's only so much a sweater can hide ;)

10/17/2014

GET THE "SKINNY" ON THE TRUTH!

THIS IS WHAT THE HCG DIET CAN DO TO YOUR BODY.
Keto is not about dropping weight y'all. It's about getting healthy and dropping body fat while BUILDING MUSCLE!

10/07/2014

CollegeHumor

LOL

These Are Your CrossFit Friends. Tired of hearing about their workouts? Us too.

10/02/2014

IFbyKafi is back! Let's Go

Tonight @ 6 PM at BBCC.

She's back! IF combines cardio-dance with a resistance & dynamic-core workout, to burn fat while you tone. Let IF help you acquire you the body you desire. G...

ifbykafi.weebly.com 09/08/2014

IFbyKafi

ifbykafi.weebly.com IFbyKafi

09/06/2014

The ONLY Perfect Workout Routine

Real talk IFers #LetsGo #IFbyKafi

Sign up Grow Stronger Newsletter: http://hulsestrength.com/go/youtube Elliott's Facebook https://www.facebook.com/elliotthulse Elliott's Strength Blog: http:...

ifbykafi.weebly.com 08/12/2014

IFbyKafi

ifbykafi.weebly.com IFbyKafi

03/05/2014

Mobile Uploads

www.livingmyupgradedlife.com 01/11/2014

Take action

www.LivingMyUpgradedLife.com

www.livingmyupgradedlife.com We are here for a better way of living by creating pathways success in all areas of life.

www.facebook.com 12/15/2013

Living My Upgraded Life | Take your life to the next level!

New Blog @ www.LivingMyUpgradedLife.com

www.facebook.com Everything that we put into our bodies has value. From the food we eat, to the thoughts we think, and even the environment around us all create the quality of life that we experience. Much like the old idiom, “You are what you eat,” we are, in fact, creating the next installment of life as we know i...

microcosmswellness.com 12/11/2013

Microcosms Wellness

microcosmswellness.com Are you ready to start enjoying life!?  Are you operat ing at your highest potential?  Are you ready to enjoy a balanced life mind, body, & sou l ?  Microcosms Wellness aids you in create th e...

ifbykafi.weebly.com 11/26/2013

IFbyKafi

ifbykafi.weebly.com IFbyKafi

10/10/2013

No Class Tonight

09/08/2013

The is Microcosms @ work! 60+ and going strong ... Train with me and see results. www.IFbyKafi.com/Coaching

08/31/2013

Mobile Uploads

microcosmswellness.com 08/26/2013

Microcosms Wellness

microcosmswellness.com Are you ready to start enjoying life!?  Are you operat ing at your highest potential?  Are you ready to enjoy a balanced life mind, body, & sou l ?  Microcosms Wellness aids you in create th e...

04/29/2013

MotivateHopeStrength

01/31/2013

Lol

01/28/2013

Okay then, think health!

12/20/2012

IF Training TODAY @ 7 PM ... be there. www.IFbyKafi.com

12/14/2012

MotivateHopeStrength

12/12/2012

The beauty of a healthy choice

12/05/2012

Love Health and Fitness

12/01/2012

HA HA!!!

11/30/2012

MotivateHopeStrength

11/29/2012

Fruit Fun!

Nice idea for the holidays my lovely fans ;)

11/27/2012

NOWISM

....and all there is, is NOW. www.nowism.tv

11/26/2012

Fitness World

Here is another important reminder right before the weekend is over...Also a great one for all you Aussies to start your new week the right way...
Share to inspire others !!

11/22/2012

IFbyKafi's cover photo

11/22/2012

Just Sayin'!

11/22/2012

Thank you for being a part of Interval Fitness. We appreciate your support. Happy Holidays to you and yours. KBB

11/21/2012

Timeline Photos

11/17/2012

MotivateHopeStrength

11/16/2012

What IF you begin working on the new you, now!?

Location

Category

Telephone

Address

Los Angeles, CA
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