ZipZapFit offers an Award-winning Program that combines Zoom (Video Call) Personal Training, Personalized Nutrition & Life Strategy Coaching.
Results are Fast, Fun, Forever!
Mission: The ZipZapFit www.zipzapfit.com mission is to skyrocket the quality of each woman's life to the highest level possible with our Award-winning Program that combines Women's In-Home or Video Call Personal Training, Personalized Nutrition and Life Strategy Coaching. Results are Fast, Fun, Forever!
Operating as usual
How to Strengthen Your Immune System Naturally 🌱 - https://mailchi.mp/546d800f4fdc/how-to-strengthen-your-immune-system-naturally
Sometimes it’s good to workout with bodyweight only! ⚡️💋 #bodyweightworkout #zoomworkouts #virtualpersonaltrainer #zipzapfit #zoompersonaltraining #losangeles
ZipZapFit® : #1 Weight Loss Tip
directory.libsyn.com Here is my #1 weight loss tip! And it has NOTHING to do with working out.
One of my hardest workers right here!! ⚡️💋 #funfitness #fitnessisfun
#inhomefitness #homeworkout #losangeles #personaltrainer #personaltraining #happysaturday #zipzapfit
OMG YES the gym is open!! My first time working out in a parking lot. ⚡️💋 #diamondmask #covidsucks #losangeles #inhomepersonaltrainer #inhomepersonaltraining #zipzapfit
Low Carb Dumpling Cabbage Wraps 😋 - https://mailchi.mp/223a76b98218/low-carb-dumpling-cabbage-wraps
ZipZapFit® : How do you know if it was a good workout?
directory.libsyn.com Here's how to tell if you had a good workout or not!
What are your 2021 plans?! MAKE SOME. ⚡️💋#2021goals #newyear2021 #inhomepersonaltraining #inhometrainer #inhomefitness #inhomefitnesstrainer #bestpersonaltrainer #fitnessformoms #losangeles #zipzapfit
ZipZapFit® : Get a Workout in When You Have ZERO Time
directory.libsyn.com I know you have days when you do not have one extra minute to workout or even eat lunch, so listen in for my zero time workout secret!
My business partner. ⚡️💋 #fitnessisfun
#inhomefitness #homeworkout #losangeles #inhomepersonaltrainer #inhomepersonaltraining #nutrition #zipzapfit
REMEMBER: Put on your bathing suit and take a break. *1 day per week!* ⚡️💋 #loseweightforgood #loseweightnow #restdaysmatter #burnbodyfat #losangeles #inhomepersonaltrainer #inhomepersonaltraining #zipzapfit
Does Keto Diet = Healthy Weight? - https://mailchi.mp/cbc0ec23b8bc/does-keto-diet-healthy-weight
Still going at it!! ⚡️💋 #virtualpersonaltrainer #virtualpersonaltraining #fitnesscoachonline #onlinefitnesscoaching #onlinefitness #zipzapfit
ZipZapFit® : Do you need a break from exercise?
directory.libsyn.com Other Fitness Professionals might tell you that fitness will be "easy," but it's not and just can't be if you want to get and keep results.
What are your mornings like?! #inhomepersonaltraining #inhometrainer #inhomefitness #inhomefitnesstrainer #athometrainer #bestpersonaltrainer #fitnessformoms #losangeles #personaltrainer #personaltraining #zipzapfit
All About Intermittent Fasting 🍴 - https://mailchi.mp/bf50ac460570/all-about-intermittent-fasting
This exercise is all you need for GREAT HAMSTRINGS. ⚡️💋 #funfitness #fitnessisfun #inhomefitness #homeworkout #losangeles #inhomepersonaltrainer #inhomepersonaltraining #zipzapfit
ZipZapFit® : See a Chiropractor!
directory.libsyn.com Back pain or no pain pain, a Chiropractor should be part of your fitness game.
BOSU Squats w/ balance disc squished between legs for INNER THIGH SCULPTING!! ⚡️💋 #loseweightforgood #loseweightnow #quickweightloss #burnbodyfat #fastweightloss #losangeles #inhomepersonaltrainer #inhomepersonaltraining #zipzapfit
Paleo Cauliflower Rice Sushi Rolls 🍣 - https://mailchi.mp/673833995d92/paleo-cauliflower-rice-sushi-rolls
BYE back fat!!⚡️💋 #loseweightnow #burnbackfat #burnbodyfat #fastweightloss #losangeles #inhomepersonaltraining #zipzapfit
ZipZapFit® : How To Actually Get Good Posture!
directory.libsyn.com And it doesn't happen by always remembering to "sit up straight" like your mother told you to.
NICE STOMACH, RIGHT?! Not too muscular, absolutely perfect.⚡️💋 #inhomepersonaltraining #inhometrainer #inhomefitness #inhomefitnesstrainer #fitnessformoms #losangeles #zipzapfit
It's not about being perfect. It's about EFFORT. - https://mailchi.mp/230718b4cb7b/its-not-about-being-perfect
ZipZapHOTTIE right here!!⚡️💋 #hottie #stayfit #striveforgreatness #resistancebandsworkout #athometrainer #inhomepersonaltrainer #zipzapfit #losangeles
RANDOM GUY. Just kidding, he’s a devoted ZipZapFit client!! ⚡️💋 #funfitness #fitnessisfun #inhomefitness #homeworkout #losangeles #personaltrainer #personaltraining #nutrition #zipzapfit
ZipZapFit® : Change the way you log your food!
directory.libsyn.com General food logs don't work, because they just show you what you're doing, not why you're doing it. Let me fill you in!
Strength Training 💪 Improves Body Composition!! - https://mailchi.mp/4135b76e70ce/strength-training-improves-body-composition
All you need is BANDS. ⚡️💋 #virtualpersonaltrainer #virtualpersonaltraining #fitnesscoachonline #onlinefitnesscoaching #onlinefitness #zipzapfit
ZipZapFit® : Embrace the fact that fitness is hard.
directory.libsyn.com Other Fitness Professionals might tell you that fitness will be "easy," but it's not and just can't be if you want to get and keep results.
How do fatty foods 🍴 make you feel full? - https://mailchi.mp/cce93d39f60a/how-do-fatty-foods-make-you-feel-full
CAT DOG W/ A BODY BAND will improve your posture after just 30 reps!!⚡️💋 #funfitness #fitnessisfun #catdog #inhomefitness #homeworkout #losangeles #personaltrainer #personaltraining #athometrainer #zipzapfit
Eat Whole Eggs 🍳 - https://mailchi.mp/72927ee307e7/eat-whole-eggs
The Important Role PREBIOTICS Play in Weight Loss‼ - https://mailchi.mp/22251c1a1465/the-important-role-prebiotics-play-in-weight-loss
ZipZapFit offers an Award-winning Program that combines Women's In-Home or Video Call Personal Training, Personalized Nutrition & Life Strategy Coaching. Results are Fast, Fun, Forever!
Monday | 05:00 - 18:00 |
Tuesday | 05:00 - 18:00 |
Wednesday | 05:00 - 18:00 |
Thursday | 05:00 - 18:00 |
Friday | 05:00 - 18:00 |
Saturday | 06:00 - 17:00 |