Trojan Weightlifting

Downtown Los Angeles's premier weightlifting club. With beginners to national and international level athletes, Trojan WL has programs for everyone.

Operating as usual

12/06/2018
01/02/2018

New year, new you!

Nothing like starting off the new year with a 13kg PR!

Nicely done Michelle (@cyganmi)!!!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#GirlsWhoLift
#PRCity
#Gainz
#DTLA

12/21/2017

This young lady is on fire this week!!!

Hannah (@hjoojoo) PR’ed her life away this evening!

Power Sn**ch: 51kg (+6)
Power Clean & Jerk: 65kg (2kg under previous best C&J)
Clean and Jerk: 72kg (+5kg)
Clean: 75 (+5)

Keep up the great work! So proud of you!

#TrojanWeightlifting
#TrojanAthletics
#Weightlifting
#Power
#Sn**ch
#CleanAndJerk
#PRCity
#QueenOfPRCity
#DTLA

10/29/2017

DTLA Halloween weightlifting classic

[10/25/17]   For those of you who can’t make it to cheer on our competitors in person, please watch this space for a Facebook live stream of the 2017 DTLA Halloween Classic. The first session begins at 9am on Saturday, October 28, and competition will run through about 9pm. Please join us then to wish all competitors big lifts and a very happy Halloween!

09/15/2017

We are sold out!!!

However, if you'd like to be put on the waitlist, please contact Tiffany at [email protected]

Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.
Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!
Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

#USAWeightlifting
#Weightlifting
#DTLAHalloweenClassic2017
#TrojanWeightlifting
#SanctionedMeet
#WeightliftingMeet
#Sn**ch
#CleanAndJerk
#LastChanceQualifier
#AO2017Qualifier
#Halloween
#DTLA

[09/06/17]   Masters athlete Scott working on 1 Sn**ch Extension + 2 Sn**ch Off Blocks at 75% today. Scott has been working with us for 4 weeks now, and has been working hard to make improvements! Keep an eye out for him at the DTLA Halloween Classic next month!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#Masters
#DTLAHalloweenClassic2017
#Sn**ch
#Gainz
#Progress
#ConsistencyIsKey
#DTLA

09/05/2017

There are still spots available! Sign up before they run out!

Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.
Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!
Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

#USAWeightlifting
#Weightlifting
#DTLAHalloweenClassic2017
#TrojanWeightlifting
#SanctionedMeet
#WeightliftingMeet
#Sn**ch
#CleanAndJerk
#LastChanceQualifier
#AO2017Qualifier
#Halloween
#DTLA

09/01/2017

Wendy with a 68kg Sn**ch for a PR tonight (+3 from this cycle)!

Great fight! Bit wobbly, but we will take it! Nice job today, Wendy!!!

TCA Fall Kick-Off here we come!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#USAW
#Weightlifting
#Sn**ch
#GirlsWhoLift
#53kgLifter
#PRCity
#PR
#Progress
#DTLA

08/21/2017

Week 3.

6 week Weightlifting Technique crew working on Power Sn**ch from mid shin + OHS!
#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#PowerSn**ch
#OHS
#6weektechniquecourse
#Consistency
#Positioning
#Progress
#Fitness
#DTLA

[08/20/17]   Can't forget this guy!

Carlos hitting 135kg Sn**ch and 173 Clean and Jerk (+3 PR) for a PR training total of 308!

@ramos105kg
#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#Sn**ch
#CleanAndJerk
#PRCity
#Progress
#Gainz
#DTLA

08/19/2017

Registration is live!!! Only a few spots left for the early bird registration!!

Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.
Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!
Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

#USAWeightlifting
#Weightlifting
#DTLAHalloweenClassic2017
#TrojanWeightlifting
#SanctionedMeet
#WeightliftingMeet
#Sn**ch
#CleanAndJerk
#LastChanceQualifier
#AO2017Qualifier
#Halloween
#DTLA

08/17/2017

The 6 weekers were working on the clean pull to hip to:
- Learn how to use their legs to move the bar off the ground.
- Learn how to get their hips and shoulders to rise at the same time.
- Learn how to stay over the bar whilst staying mid foot.
- Learn how to get their knees out of the way.

Everyone is catching on so quickly, and progressing so well! Keep up the great work guys!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#6weektechniquecourse
#Consistency
#Technique
#Practice
#Progress
#Fitness
#DTLA
#DTLAArtsDistrict
#LosAngeles

08/14/2017

A snippet of this weekend's Jerk work with the 6 weeks Of Weightlifting Technique program!

This is a great exercise to teach the foot work in the split, as well as teaching the athlete to press under the bar.

Week one, done! Here's to week two!

#TrojanWeightlifting
#TrojanAthletics
#TrojanCrossfit
#USAWeightlifting
#USAW
#Weightlifting
#Technique
#6weektechniquecourse
#Consistency
#Jerk
#SplitJerk
#Fitness
#dtlaartsdistrict
#dtla
#losangeles

[08/11/17]   Some doubles for Carlos ( @ramos105kg )this week.

Sn**ch: 127kg, then 129kg
Clean And Jerk: 155kg

We still have things to work on leading up to the TCA Fall Kick-Off at @teamcrossfitacademy , but am overall happy with how he's been progressing through out this cycle! A lot of hard work and effort has been put in, and it's certainly starting to pay off.

Come cheer on Carlos as he tries to qualify for Nationals 2018 at TCA on September 9th!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#Progress
#Patience
#Consistency
#MeetPrep
#105kgLifter
#OperationNationals2018
#Goals
#LetsGoooo
#Sn**ch
#CleanAndJerk
#Gainz
#DTLA
#LosAngeles

08/09/2017

A little glimpse at what the 6 week Weightlifting technique program did to finish off their day today!

Learning to pull to the knee, and also reviewing the hang muscle Sn**ch!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#PullToKnee
#6WeekTechniqueCourse
#HangMuscleSn**ch
#Progress
#Fitness
#Consistency
#DTLA

08/08/2017

Registration is live!!! Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.
Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!
Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

#USAWeightlifting
#Weightlifting
#DTLAHalloweenClassic2017
#TrojanWeightlifting
#SanctionedMeet
#WeightliftingMeet
#Sn**ch
#CleanAndJerk
#LastChanceQualifier
#AO2017Qualifier
#Halloween
#DTLA

08/07/2017

The 6 weeks of Weightlifting Technique course began this morning! Job well done on your first day guys!

#TrojanWeightlifting
#TrojanAthletics
#Weightlifting
#USAWeightlifting
#TWL
#6WeekWLTechniqueCourse
#Sn**ch
#Clean
#Jerk
#Squat
#Pull
#Consistency
#Efficiency
#DTLA

08/05/2017

Hannah (@hjoojoo) making 50kg for 2 look smooth like butter!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#Sn**ch
#Doubles
#Consistency
#PRCity
#MeetPrep
#GirlsWhoLift
#Squat
#DTLA
#dtlaartsdistrict
#LosAngeles

08/04/2017

Best of luck to this young gentleman as he heads back to Miami. Ivan has been with us over the past few months, and has been working hard at improving his Sn**ch, as well as his Clean and Jerk! Last night he PR'd both lifts! So proud of him!

We wish you the best of luck in the future with the sport of Weightlifting! The future is bright for you!

#TrojanWeightlifting
#TrojanAthletics
#YoungBuck
#Athlete
#Weightlifting
#USAWeightlifting
#Sn**ch
#KeepLearning
#LosAngeles
#DTLA
#dtlaartsdistrict

[08/04/17]   This girl was on it tonight! Nice job Anna(@anna_nkh) on your PRs! PR for double and a single!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#CleanAndJerk
#PRCity
#GirlsWhoLift
#DTLA
#ArtsDistrict

08/03/2017

Registration is live!!!

Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.
Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!
Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

#USAWeightlifting
#Weightlifting
#DTLAHalloweenClassic2017
#TrojanWeightlifting
#SanctionedMeet
#WeightliftingMeet
#Sn**ch
#CleanAndJerk
#LastChanceQualifier
#AO2017Qualifier
#Halloween
#DTLA

[08/03/17]   Some heavy doubles from this morning! PR's for these guys!

Nice work @dingdongbingbong and @dzastr34!!

#TrojanAthletics
#TrojanWeightlifting
#USAWeightlifting
#Weightlifting
#CleanAndJerk
#Doubles
#PRCity
#LiftingLife
#DTLA

08/02/2017

Hannah (@hjoojoo) with a 3kg Sn**ch PR at 51kg! She also PR'ed her double at 49kg! Keep up the great work!

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#Sn**ch
#Squat
#GirlsWhoLift
#Fitness
#SoCal
#DTLA

eventbrite.com 07/30/2017

DTLA Halloween Classic 2017

Trojan Weightlifting is proud to announce that we will be hosting a meet, DTLA Halloween Classic 2017, at the end of October. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim.

USAW rules and regulations will apply.

Requirements: Active USAW Membership

Awards: Medals for the top 3 lifters in each weight class. Sinclair awards for the Top Male and Top Female lifter. All athletes will receive a DTLA Halloween Classic 2017 T-shirt.

Facility: We are located in downtown Los Angeles, Arts District. We have a 7,000 sqft facility with a private parking lot adjacent to the gym. Plenty of platforms to warm up on, and a competition platform as well. Ample space for spectators!

Register: https://www.eventbrite.com/e/dtla-halloween-classic-2017-tickets-36525383405

For any questions, please contact [email protected]

eventbrite.com Welcome to the DTLA Halloween Classic 2017 Weightlifting meet hosted by Trojan Weightlifting. This is a sanctioned meet that is open to weightlifters of all levels. This meet will also be the last chance to qualify for the American Open Finals in Anaheim. USAW rules and regulations will apply. Req...

07/27/2017

Trojan Weightlifting will be hosting a 6 week technique based program. Whether you're a crossfitter who's looking to brush up on technique, or a novice weightlifting enthusiast, this program is for you. We will be spending 6 weeks to work through the progressions and break down the Sn**ch, Clean, and Jerk.

This program will be run 3x a week for 6 weeks on Tuesdays and Thursdays at 5pm, and Saturdays at 10am.

Start Date: Tuesday, August 8th
Prerequisite: Must have some experience with the Sn**ch, Clean, and Jerk.
Pricing: $225

For more information, please contact Tiffany ([email protected])

07/26/2017

#Repost @ramos105kg (@get_repost)
・・・
5x2 back squats at 216kg/475lbs on deload week 🤗😃 I'm still a few weeks out from maxing out, but let me tell ya, my confidence is through the roof and that's a feeling I haven't had in a long time as a weightlifter. I'm thankful for excellent coaching and programming. Excited to see what's ahead 🙌🏽 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 @trojancrossfit @trojan_weightlifting #complexes #sn**ch #clean #jerk #olympicweightlifting #torokhtiy_gang #oly #asics #singletsunday #PR #personalrecord #personalbest #PB #maxout #fitness #progress #ProgressAF #motivated #motivation #liftheavy #technique #beastmode #squat #squatheavy #legs #powerclean #powersn**ch #powahh #double

07/23/2017

#Repost @ramos105kg
・・・
125kg/275lbs low blocks sn**ch double PR ✌🏽💪🏽 🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶🔷🔶 @trojancrossfit @trojan_weightlifting #complexes #sn**ch #clean #jerk #olympicweightlifting #torokhtiy_gang #oly #asics #singletsunday #PR #personalrecord #personalbest #PB #maxout #fitness #progress #ProgressAF #motivated #motivation #liftheavy #technique #beastmode #squat #squatheavy #legs #powerclean #powersn**ch #powahh #double

07/23/2017

Coach Matt(@mattbosack) working through today's Clean and Jerk complex.

#TrojanWeightlifting
#TrojanAthletics
#USAWeightlifting
#Weightlifting
#CleanAndJerk
#DTLA

07/20/2017

#Repost @carolinarocha09 (@get_repost)
・・・
I have to share this because I been laughing all morning non stop at @mattbosack telling me to drive my head through while he is also driving his head through my video!! LOL Here is some of the work from this 6am training complex. Happy to see how fixing my technique is helping me feel weight much lighter! 80% @150lbs in barbell. Dreaming a new story 💎

#TrojanWeightlifting
#Weightlifting
#USAWeightlifting
#GirlsWhoLift
#CleanAndJerk
#Progress
#DTLAArtsDistrict

07/18/2017

Trojan Weightlifting will be hosting a 6 week technique based program. Whether you're a crossfitter who's looking to brush up on technique, or a novice weightlifting enthusiast, this program is for you. We will be spending 6 weeks to work through the progressions and break down the Sn**ch, Clean, and Jerk.

This program will be run 3x a week for 6 weeks on Tuesdays and Thursdays at 5pm, and Saturdays at 10am.

Start Date: Tuesday, August 8th.
Prerequisite: Must have some experience with the Sn**ch, Clean, and Jerk.
Pricing: $225

For more information, please contact Tiffany ([email protected])

07/13/2017

Trojan Weightlifting

07/13/2017

Trojan Weightlifting's cover photo

07/10/2017

Trojan Weightlifting's cover photo

Videos (show all)

Location

Telephone

Address


431 S HEWITT ST
Los Angeles, CA
90013

Opening Hours

Monday 18:00 - 21:00
Tuesday 18:00 - 21:00
Thursday 18:00 - 21:00
Friday 18:00 - 21:00
Saturday 18:00 - 12:00
Other Gyms in Los Angeles (show all)
Matsubayashi Shorin-ryu Dojo of Little Tokyo Matsubayashi Shorin-ryu Dojo of Little Tokyo
300 S Central Ave
Los Angeles, 90013

Art Ishii, Head Instructor

Body Building Gym Body Building Gym
2516 Hyperion Ave
Los Angeles, 90027

Body building and fitness regime with professional trainers

Bienestar Integral. Bienestar Integral.
2315 S Flower St. #207.
Los Angeles, 90007

doTERRA es una empresa líder mundialmente reconocida, por sus aceites esenciales con certificación de grado puro 100% terapéuticos.

Los Angeles Swim Los Angeles Swim
1800 Whitley Ave
Los Angeles, 90028

LA Swim provides private swimming lessons to kids of all ages and abilities. We teach you how to swim and have a lot of fun doing it. Adults learn as well.

Hollywood Boxing Gym Hollywood Boxing Gym
1551 N La Brea Ave
Los Angeles, 90028

Hollywood Boxing Gym is a World Class Fitness & Boxing Center open 24 hours everyday located in the heart of Hollywood, California!

Crunch Fitness Crunch Fitness
6723 Van Nuys Blvd
Los Angeles, 91405

Crunch Fitness Van Nuys offers many amenities, such as Awesome classes Personal Training Tons of Weights Tanning and Hydromassage

Kor Health and Fitness Kor Health and Fitness
815 N La Brea Ave
Los Angeles, 90038

We are voted best in the city of Hollywood, LA, and W. Hollywood, and all of LA for 2013 via: http://la.cityvoter.com/kor-health-and-fitness/biz/51684

Creation Performance Fitness Creation Performance Fitness
Los Angeles, 90008

Creation Performance is a fitness community. We offer Personal Training, Semi Private Training and Group Training sessions. We are excited to announce that we are going to start a kids program for age 7 -12 and 13 -18.

Pure Barre Pure Barre
11819 Wilshire Boulevard, Suite 213
Los Angeles, 90025

Pure Barre will change your body like no workout ever has! We often see results within 2 weeks if you take class 3 or more times per week! #puremotivation

Trojan CrossFit Trojan CrossFit
431 S Hewitt St
Los Angeles, 90013

What ever it takes

Strong Tech Krista Lynae Strong Tech Krista Lynae
Los Angeles
Los Angeles, 90034

Strong Tech instagram: @kristalynae.fit �: (909) 693-0891

The Gym L.A The Gym L.A
11567 Santa Monica Blvd
Los Angeles, 90025

9000 sq ft state-of-the-art private gym offering quality weights and cardio equipment. Group fitness classes and personal training are available.