Desirable Image Fitness

Thank you for visiting the Official page of Desirable Image! If your goal is to lose weight, improve your conditioning or prep up for your next event.... we have a program for you!

Through individualized assesment, personalized programming and education, you will be able to navigate your way through the gym in just a few weeks. Safe and proper exercise techniques are stressed as we develop your personal program. We will test and assess your current condition and design a training program to accomodate you. Detailed nutritional guidance will be offered. Personal goals, both short and long term, will be set. Your training sessions will methodically work towards your goals in an efficient manner. CALL OR TEXT 818.915.4400..... LET US SHAPE YOUR BODY!

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What are your fitness goals? Come discover your full potential with my bootcamp training! New Year. New You! Only $15 per class. Text 818.795.8462 for details. /// ¿Cuáles son tus metas para cambiar tu cuerpo? Ven a descubrir todo tu potencial con mi entrenamiento de bootcamp! Año nuevo. ¡Cuerpo nuevo! Solo $15 por clase. Text 818.795.8462 para más detalles. #DesirableImage #DIF #ItsALifestyle

NEW Bootcamp Training starts 6/7 at The District Sports Performance!! Message me to reserve your spot #DesirableImageFitness #TheDistrict #Bootcamp #Training #GetYokd #PlyometricTraining #CircuitTraining #WeightLoss #CityOfAngels #ShapingLABodies #NASMCertified #NPTICetified #ValleyLife #818

Desirable Image at The District. 1-on-1 Personal Training & Small Group Training available. To reserve your spot contact Davio 818.915.4400

Small glimpse of some bodies we've shaped!

[03/16/16]   Look Twice! Now offering 1 on 1 Personal Training throughout the Los Angeles and Orange County areas. Taking on new lifestyle clients that want to improve their health, fitness and aesthetics.
Email all inquiries to [email protected]

CUSTOMIZED MEAL PLANS & TRAINING PROGRAMS:
✔ Personal Training
✔ Nutritional & Supplement Guidance
✔ Body Transformations
✔ Pre- Contest Prep
✔ Online Fitness Programs
✔ Lose Weight
✔ Gain Weight
✔ Training, Cardio & Supplement Schedules

Desirable Image Fitness's cover photo

Desirable Image Fitness

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fitnessrepublic.com

Effects of Alcohol on Fitness Training

Effects of Alcohol on Fitness Training -
As much as drinking large quantities of alcohol may seem fun at a frat party or the local pub, there are numerous disadvantages of such liberal consumption. Let’s take a closer look on the effects of alcohol on fitness.
Read more: @FitnessRepublic http://bit.ly/140Y4tm

fitnessrepublic.com Learn about the effects of alcohol on fitness training and give a fresh start to your workouts!

desirableimagela.com

Thank you for visiting the Official website of Desirable Image!

#DesirableImageLA #Fitness #Image #EliteStudios #LA #Hollywood #Burbank #SanDiego #Chicago

www.desirableimagela.com

desirableimagela.com Our business model is that of an artist who sculpt, chisel lay a finishing touch on their masterpiece. Whether youre looking for a certified personal trainer to help tone shape you up, coaching for your next competition or a Heavy Hitting photograp

youtube.com

Strong & Fit 17 Years Old Girl -- Fitness Motivation

#ProveYourFitness #SuzanneSvanevik #Crossfit

http://www.youtube.com/watch?v=1SM7HiNK2Ck

FREE Fitness Gifts: http://www.body-buildin.com/p/free-gifts.html So who is this incredibly strong girl? Well her name is Suzanne Svanevik and she is from No...

[04/29/13]   Good Morning LA!! Bootcamp Training will begin next week.... Hollywood, Beverly Hills, Burbank & Marina Del Rey (beachfront) locations!! For more information call or text 818.915.4400 #DesirableImage #HeavyHitters #Bootcampers #WeRunThis #LA'sFinest #ChiseledOut #LetsGoooo

stack.com

How to Warm Up Your Rotator Cuff Muscles | STACK

http://www.stack.com/2013/04/17/rotator-cuff-warm-up/

stack.com STACK Expert Rober Taylor offers four circuits to keep your shoulders strong and warm up your rotator cuff muscles.

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FREE BOOTCAMP CLASS | CHICAGO

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chicago.ebayclassifieds.com **1ST BOOTCAMP CLASS IS FREE** Build that beach body with David's "Hollywood Shred" A fast-paced, fat-shredding, intense workout. This bootcamp has been designed to compliment your existing trainin

[01/18/13]   CHICAGO!! Are you ready to get lean & lose the excess weight? Join me and our friends at 1on1 Health Fitness TONIGHT 6-7:30pm @ 2130 S. Halsted and learn our SECRETS to WEIGHT LOSS! This is a FREE event so bring family & friends! Call or text us to reserve your spot 818.915.4400 .... See you then!

#DesirableImage #DesirableImageFitness #DesirableImageBeauty #WeightLoss #SmokingBodies #WalkYourTalk

[01/16/13]   JOIN OUR BOOTCAMP CLASSES!! $89/ month for unlimited access OR $10/ per class

Desirable Image Boot Camp classes combine intervals of cardio drills and muscle conditioning exercises to provide you with the ultimate circuit workout. You can burn 400 – 800 calories in a our classes that may use plyometrics, kettlebells, ropes, boxing drills, free weights, and even a little tire flipping. Expect the unexpected in these full-body Boot Camp classes, which are packed with lots of variety and ENERGY! 1st Bootcamp class is FREE!!

M-F: 5am, 6am, 7am, 6pm, 7pm
Sat: 6am, 7am, 8am

Desirable Image
2128 S. Halsted St, #2 (Above the Powder Room Salon)
Chicago, IL 60608
818.915.4400

[01/16/13]   What does D.I. do? We transform Lives by transforming Bodies.

Our business model is that of an artist, we help you sculpt your body into a masterpiece. If you're looking to lose weight, tone your physique, coaching for your next sporting event, make-up artist or a 'Heavy Hitting' photographer to get you noticed- Desirable Image covers ALL your fitness, beauty & image needs.

Desirable Image has been in the fitness, beauty & imaging industry for 10 years and have been successfully satisfying clients nationwide. Our certified personal trainers, professional make-up artists & photographers are inspiring individuals with big dreams that are ready to change your life. Your success is OUR success!

Please note that our services are not limited to only models, bodybuilder & bikini athletes. We work with ALL levels of clients nationwide.

CALL US TODAY TO RECEIVE YOUR FREE CONSULTATION AND PLEASE HELP SPREAD THE WORD. THANK YOU.

Truth be told....

Here's a sneak peak of my clients progress, Danielle Stokes

[12/31/12]   To all our friends.... have a safe, healthy and HAPPY NEW YEAR!!

http://screen.yahoo.com/flip-side-workout-000000175.html

What If men and women switched roles at the gym? Enjoy...

screen.yahoo.com

[12/24/12]   We are in the midst of the Holiday Season. All of those Holiday parties might be catching up to you and sticking to your workout schedule has been nearly impossible. Here are a few tips to help you get back on track and stick to a fitness and eating routine that is realistic and keeps you from packing on those Holiday pounds.

Be Realistic:
Schedule shorter workouts. During the Holidays it is hard to find time to do everything. You need to make exercise a priority but it is unrealistic to think you can get a 1 or 2 hour workout in. All you need is 30 minutes a day. Something is better than nothing!

Workout method:
Use High Intensity Interval Training as your method, this burns max calories and involves resistance training which is key to your workouts. You may think you need to do lots of cardio to burn those extra calories, when in fact muscles aids in burning fat and will help to fight off those extra calories.

Everyday Eating:
Knowing Holiday parties are going to be in the schedule make a point not to have junk food and sugary foods around the house. Be strict with yourself and have some self control with your everyday eating. Eat plenty of fresh foods, stay away from processed foods, don't eat out when you don't have to. Drink plenty of water!

The Day of the Party:
Make a point the day you have a Holiday party to squeeze in a workout, even if it is only 30 minutes. Get your metabolism firing and burn some extra calories. Don't skip any meals! Lower your portions a bit and eat a little something before you go to the party so you don't show up ready to ravage the food platter. Try to stick to the lower calorie foods such as carrot sticks.

Alcohol Consumption:
This is a hard one during the Holidays, but alcohol can really do a number on your system. Keep it under control and limit your consumption.

Limit Your Stress:
Stress can really takes its toll on your body. Prepare and plan ahead for all the "extras" the Holidays bring on. To help control your stress exercise, get enough sleep, eat a well balanced diet and get some time to yourself to just breath. Take a few moments for yourself to check in and regroup.

By following these few steps you will avoid packing on those extra pounds. You will find by making your health a priority you will enjoy your Holiday even more. This is the time to give and love, that is hard to do when you are tired, sick and stressed out. Take care of you so you can take care of others.

Have a Happy Holiday everyone!

Desirable Image

bodybuilding.com

Bodybuilding.com - Glorious Glutes: 5 Moves To A Better Booty

Here are some helpful tips for some legendary legs!! #DesirableImage #FitnessTrainng #Chicago #LosAngeles #HeavyHitters

bodybuilding.com A toned booty is a muscular booty, one that can help you squat heavier, jump higher, run faster. Need some moves to help you build a better bottom? Find them here!

Bodybuilding.com - 10 Easy Rules To Beat The Holiday Bulk!

Here are some helpful tips to avoid weight gain during the holidays...... #DesirableImage #Tizcareno #Chicago #LosAngeles #SanDiego

bodybuilding.com Have you been wondering how you can avoid packing on the holiday pounds this season? Try these 10 Easy Rules and show that scale who's boss!

[12/07/12]   Abs are made in the kitchen--- let's gooo!

chicago.ebayclassifieds.com

HOLLYWOOD MEETS CHICAGO- Personal Training with David Tizcareno

chicago.ebayclassifieds.com David Tizcareno's in-home training varies from weight loss, sport specific training.... to his innovative bootcamp style training. He is an NPC athlete, training as amateur bodybuilder. Over the past

http://www.desirableimageent.com/

Check out our new website!! Follow us on twitter to see the latest updates and fitness trends!

www.twitter.com/desirable_image

desirableimageent.com

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Desirable Image (@Desirable_Image) on Twitter

Also please be sure to follow us on twitter http://twitter.com/#!/desirable_image

twitter.com Sign up for Twitter to follow Desirable Image (@Desirable_Image). Thank you for visiting the Official Twitter page of Desirable Image! We cover ALL your fitness & imaging needs!

wix.com

Wix.com fitness created by desirableimage based on custom-fashion-new

Welcome to the Official page of Desirable Image!! Please visit our temporary website www.wix.com/desirableimage/fitness

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