Project: FAST Food

Culinary Arts & Wellness Programming and Instruction Hello! My name is Matthew Fast, a professional certified culinary chef that graduated from the California Culinary Academy.

My specialty includes the education of wellness and instruction of cooking for students in all age ranges -- tots, through adults; however, my passion is empowering the culinary minds of our community's young chefs and fighting child obesity and the onset of type 2 diabetes. For the past 6 years, I worked for the City and County of San Francisco Parks and Recreation Department. In my time there, I developed classes and held a Director position for a Summer Camp that encompassed many standard day camp activities. However, my focus in these camps emphasized a theme in culinary arts, wellness, and nutrition. I blended all my passions together to form the #1 summer camp in all of San Francisco during my entire time there. I recently relocated to the Pasadena, CA area and have taken this same passion and enthusiasm to a local school in the Greater Los Angeles area. There, I created and built from scratch a culinary arts and wellness program for this school that has already created a waiting list of eager students after only launching it after 6 months of introducing it to the school. I am extremely passionate about educating tots, children, adults, people with disabilities and special needs with knowledge in culinary arts, while making it fun and healthy. By the end of my classes, students express a greater interest in trying new fruits and vegetables and a desire to keep fresh produce in their homes. An even more rewarding outcome is finding out that parents start eating more fresh produce as a result of their children's new awareness. Students come home with the knowledge and excitement about nutrition to influence their families of better shopping options and grocery stores and make better decisions about their own food consumption. Food brings families, people, communities, countries and the world together. Food can cause so many emotions and even trigger a memory. I am excited to come to you with a more well-rounded program of culinary awareness, while incorporating general physical health in people's lives. I am looking forward to seeing what kind of opportunities lies with in the Los Angeles area and surrounding communities. Together let's start a movement and influence people all over the world!

Mission: My mission is to encourage wellness, teach the importance of good nutrition, develop cooking skills and educate people and children across the world.

Operating as usual

[03/26/20]   If you’re bored during this pandemic let kids teach you. Subscribe to my channel and check out my website mwfcompany.com. You can make donations through zelle at [email protected] or at PayPal at [email protected] to keep the videos going during this difficult time. https://youtu.be/J7Y-srEAuTE

Project FAST Food (Zucchini Brownies)

If you’re bored during this pandemic let kids teach you. Subscribe to my channel and check out my website mwfcompany.com. You can make donations through zelle at [email protected] or at PayPal at [email protected] to keep the videos going during this difficult time.

PURPOSE: Delicious food can be prepared fresh and fast. Project: FAST Food is designed to help inspire both children and young adults to re-create their favo...

mwfcompany.com

M.W.F. Company – Movement, Wellness, and Food.

For my birthday this year, I'm asking for donations to M.W.F. Company for Project Fast Food. I've chosen this business because their mission means a lot to me, and I hope you'll consider contributing as a way to celebrate with me. Every little bit will help me reach my goal. I've included information about M.W.F. Company and Project Fast Food below.

The purpose of Project: FAST Food is to educate individuals about food and nutrition and then have an actual cooking class that relates to their culinary lesson. They incorporate physical activity before, during, and after classes because I believe that staying active is a necessary habit to instill into our everyday lives. 1 in 3 children in America are categorized as overweight or obese. Similarly, more than 1/3 of U.S. adults are also categorized as obese. Their mission is to fight obesity and the related conditions that develop from it – heart disease, stroke, and type 2 diabetes. If our communities are provided with the proper education, They are confident that our behaviors will change. Education is half the battle, and we can win this together. Their goal is to influence proper eating decisions and portion control, while making it really fun all at the same time. The traditional concept of “fast food” is going to change, and they are ready to lead the charge!

Your donation will help children learn about Project Fast Food all over the world. Get Ready… because we are about to revolutionize the minds and bodies of your community, one meal and one jumping-jack at a time!

Please make donations through:
Venmo - @Projectfastfood
Pay Pal - [email protected]
Zelle - [email protected]
Cash App - $Projectfastfood

mwfcompany.com Home Make a Move. Be Well. Create yummy Food. We love our kids. Celebrate them, and let’s consciously choose opportunities to provide them with a foundation for the best and healthiest life possible! There is no greater strength in life than the strength of education. Education provides us with...

[07/31/19]   Check out M.W.F. Company and Project: Fast Food's new and improved new website @ mwfcompany.com

Project: FAST Food is going strong and now has the number 1 Culinary Arts Program for the City of Pasadena. M.W.F. Company would like to thank all it’s Followers and all the people and students who make this unique program what it is. We can’t thank you enough. Thanks for beilieving in all we do. We have now influenced thousands of people with Nutrition and Food not only in this community but worldwide and that makes us feel so great and will continue to a great job influencing thousands more. Thanks again. Look at this resicpe that my students made its all types of fusion and served New Orleans Style. Pasadena likes it!! Kid tested and Parent approved!! Please follow us and can’t wait to share where we will be next!!

The Life!!! Now if only humans could catch on... #movement #wellness #food #relax #weimaraner #weimaranersofinstagram #tabby #tabbycat #poodle #poodlesofinstagram #zen #family #friends #peace #peacefulliving #rest #naptime #love #equal #kids #children #loveislove

Project FAST Food is back at it. We want to go go force influencing as many people as we can! Check out Project: FAST Food At mwfcompany.com #movement #wellness #food #education #children #adults #allshapesandsizes #happy #constructive #life #people #healthylifestyle #stopdiabetes #happierlife #productive #family #friends #lifeisbeautiful #lifechoices

Project FAST Food Commercial

The best gift for me and my Birthday would be to support my cause. I want to make more culinary videos to inspire wellness across the world. You can help by making a single donation through venmo @MatthewFast or you can send donations directly through your bank at [email protected]. Help me inspire our youth to live a happier, healthier and more productive life.

PURPOSE: Delicious food can be prepared fresh and fast. Project: FAST Food is designed to help inspire both children and young adults to re-create their favo...

Project FAST Food Commercial

The best gift for me and my Birthday would be to support for my cause. I want to make more culinary videos to inspire wellness across the world. You can help by making a single donation through venmo @MatthewFast or you can send donations directly through your bank at [email protected]. Help me inspire our youth to live a happier, healthier and more productive life.

PURPOSE: Delicious food can be prepared fresh and fast. Project: FAST Food is designed to help inspire both children and young adults to re-create their favo...

[07/18/18]   Project: FAST Food has some exciting changes coming it's way!! Stay tuned!!!

Project: FAST Food's cover photo

Come on down to The Inquiry Academy and join us for summer enrichment. Sure food might be our number one topic but we will learn so much more!! Check out my classes, camps and four day workshops on my home page at Projectfastfood.com!!
#projectfastfood #movement #wellness #food #camp #summercamp #teamwork #healthylifestyle #kids #children #peerlearning #montrose #glendale #losangeles #arcadia @foodnetwork @gordongram @abc7eyeonla @theellenshow @thesmileagency @theinquiryacademy

Food Art Week!!! We made stories and tall tales about sea turtles today!! Check out classes and camps on my homepage at Projectfastfood.com #projectfastfood #movement #welness #food #fitness #motivation #peerlearning #teamwork #turtle #turtles #friends #family #love #montrose #losangeles #glendale #arcadia @guyfieri @theellenshow @abc7eyeonla @gordongram @foodnetwork

apple.news

Anthony Bourdain laid it all on the table — our food and our humanity — The Washington Post

I met Anthony Bourdain at an event and being a fellow foodie and educator reaching out to the public we immediately had things in common . He was so down to earth and just an all around great guy. I even shared how I liked him in the public eye before CNN. He was one of my favorite Journalist. He overcame his own personal battles and helped so many people by introducing culture, lifestyles and brought people together with food. Anthony Bourdain, Julia Child, and Anderson Cooper are just a few people who have influenced myself and fuel my passion. Thanks Anthony Bourdain for teaching the world and bring us closer together.

https://apple.news/Agrqk6fJBT32RE5ULaTuElQ

apple.news The chef, writer and TV host will be remembered as a truth-teller, and someone who showed us our shared humanity through food.

Project: FAST Food is still at it. All the students are having a blast learning life skills and so much more. Check out projectfastfood.com and see all the classes and camps we are offering. #projectfastfood #movement #wellness #food #children #kidsbeingkids #motivation #healthylifestyle #montrose #losangeles #teamwork #fitness #peerlearning #education #lifeskills #friends #family #fun #boys #girls #cooking #happiness #happylife #classmates @theellenshow @anthonybourdain @guyfieri @abc7eyeonla @foodnetwork @gordongram @the_andrea_love @theinquiryacademy

Day in the park!! Check this out!!

Check out the crazy cheesy cheesy quesadilla made by Chef Jorge Martinez Tho owner of Chinitos Tacos. Just ha gong out at the park and found this food gem. BOMB!! They Cater!! “Wanna TACO bout it”? Call Chinitos Tacos at (323) 674-3906. Check out the full video here https://youtu.be/F6p_UYV0qfs #projectfastfood #movement #wellness #food #localbusiness #park #goodfind #mexicanfood #mouthwatering #family #baseball #friends #delicious @gordongram @the_andrea_love @foodnetwork @el_mentado_chinitos_tacos @abc7eyeonla @guyfieri @anthonybourdain @theellenshow

Check out the crazy cheesy cheesy quesadilla made by Chef Jorge Martinez Tho owner of Chinitos Tacos. Just ha gong out at the park and found this food gem. B...

This cooking session is off to a great start. These chefs are hard at work and already getting ready for the final day. There is still room available so come on down and join us for May’s cooking festivities. Check out how to join at Projectfastfood.com #projectfastfood #movement #wellness #food #lovemylife #cooking #montrose #losangeles #fun #motivation #helathylifestyle #fromscratch #baking #kids #kidsofinstagram #yum #delicious #bestcupcakesever #friends #teamwork #fitness #moderation #decorations @gordongram @guyfieri @foodnetwork @theinquiryacademy @the_andrea_love @theellenshow @abc7eyeonla

What a fun night!! #projectfastfood #movement #wellness #food #motivation #dreams #goals #excited #friends #fun #memories #team #lovemylife

Hey y’all! Come on down to the inquiry Academy. We are going to be baking up a storm and the last day will be about memory retention in the form of a game. If you’re 5-12 years old come join us for all our fun festivities! See you there!!
#movement #wellness #food #educacion #kids #cooking #fun #projectfastfood #lovemylife #peerlearning #friends #life #lifestyle #fitness #motivation #recipes #teamwork #learning #chef #lilchef #friends #students #champs #science #winwin @guyfieri @gordongram @theinquiryacademy @abc7eyeonla @theellenshow

Join Project: FAST Food every Wednesday for the month of May. May is going to be spectacular. Learn, make and eat!! Fun recipes, great stories and just an all around great class. See you there!! Learn more at projectfastfood.com #projectfastfood #movement #wellness #food #mommyandme #mom #dad #fitness #motivation #peerlearning #friends #teamwork #helpingothers #community #education #love #heart #familyovereverything #family #food #cooking #montrose #losangeles #eaglerock #glendale #pasadena #alhambra #arcadia #templecity #rosemead #sangabrielvalley #sangabriel #baking #art #kidsofinstagram #kidsoftheworld #tasty #healtylifestyle #eatyourveggies #lovemylife #learning #everyone #culinary @theinquiryacademy @theinquiryacademy @guyfieri @gordongram @theellenshow @abc7eyeonla @anthonybourdain @foodnetwork

Happy Easter!!
#projectfastfood #movement #wellness #food #fitness #motivation #easter #family #friends #everything #grateful #inthislife #memories #love #celibration #life #education #bringingpeopletogether #happy #exciting #fancy #lovemylife #besties

This game was so much fun. My friend David and I are up to bat. The goal is to get the Oreo from your forehead into your mouth. You can only use your face muscles to move the cookie. Try this at home and compete with all your friends and family. You get to also make silly videos like this one. Happy Easter!! Don’t forget to check out my website at projectfastfood.com and be sure to subscribe to my YouTube channel. #projectfastfood #movement #wellness# food #family #friends #holidays #easter #kids #children #kidsofinstagram #easter #games #fun #fitness #motivation #teamwork #holidays @abc7eyeonla @theellenshow

Hi there all you lil chefs!! Join us in Montrose for a fantastic culinary arts, wellness and movement lesson. We will work on peer learning, social skills, community outreach and team building skills. Students will have fun learning with food being our main topic! Science, Math, History, Culture and much more. Be sure to join us for the most unique education experience through the magic of food. Email for details and feel free to Check out my website at projectfastfood.com Don’t forget to sign up! Classes start on April 7th. 👨🏼‍🍳 #projectfastfood #movement #wellness #food #family #familyovereverything #healthylifestyle #movitation #fitness #baking #children #childrenof_instagram # #kidsofinstagram #fitness #startatanearlyage #education #culinaryarts #culinary #parents #students #cooking #life #love #happieness #fun #smile #art @theinquiryacademy @abc7eyeonla @theellenshow

Lin-Manuel Miranda & Ben Platt "Found Tonight" [Official Video]

This is amazing!! Compassion and kindness!! ❤️ is ❤️!! This world can be a wonderful place!! Thanks for this video!!

A portion of the proceeds from this record will be going to the March For Our Lives Initiative. Donate now at https://marchforourlives.com/. Download/Stream:...

Happy St. Patrick’s Day!! #projectfastfood #movement #wellness #food #education #fitness #motivation #moderation #stpatricksday #family #friends #memories #students #children #childrenof_instagram #kids_of_our_world #kidsofinstagram #peerlearning #snack #holidays #healthylifestyle #happy #happiness #love #teamwork @theinquiryacademy @abc7eyeonla @theellenshow

Happy St. Patrick’s Day

Happy St. Patrick’s Day!!

Students showing us how to make a fun St. Patrick’s Day recipe

[03/03/18]   Look at these chef working hard this week! #projectfastfood #movement #wellness #food #children #cooking #life #lifestyle #education #family #friends #memories #fitness #motivation #healthy #peerlearning #happiness #happylife

Stop by and check out Project: FAST Food @theinquiryacademy the first few sign ups get a free cooking class on Feb 24th!! See you there!! #projectfastfood #movement #wellness #food #family #activity #education #fitness #healthylifestyle #healthyfood #healthy #motivation #children #kidsofinstagram #kids_of_our_world #kidsparty #childhoodmemories #childhoodfriends #childhoodfun #cooking #fun #funday #friends @theellenshow #theinquiryacademy #milkandeggs @milkandeggscom #littlechef #change #brighterfuture #peerlearning #positivethinking #positivevibes #positivethoughts #positivemind #positivevibes #home #siblings #familyovereverything #food #foodies @foodnetwork

Thankful to be healthy and happy. A man and his best friend!! #projectfastfood #movement #wellness #food #education #fitness #motivation #happiness #happy #lifestyle #healthylifestyle #thankful #furbaby #furbabies #weimaraner #dogsofinstaworld #dogsofinstagram #mornings #smiles #therapy #determination #determined #love #life @TheEllenShow

When you come home between jobs and catch your kids being besties!! #projectfastfood #movement #wellness #food #fitness #motivation #family #friends #weimaraner #tabbycat #dogsofinstaworld #dogsofinstagram #catsofinstagram #catsanddogs #healthylifestyle #therapy #loweredbloodpressure #life #love #siblinglove #children #happiness #joy @theellenshow

Dinner is served!! #projectfastfood #movement #wellness #food #motivation #fitness #education #healthy #healthylifestyle #lifestyle #homemade #cooking #children #project @theellenshow @milkandeggscom @theinquiryacademy #friends #family #furbabies #love

[02/09/18]   Project: FAST Food just added news on the home page. Check it out at projectfastfood.com

107.5 2day FM

How picky of an eater are you?! Lets have fun with this one :D

~ Mel

Listen live at: http://www.summit107.com/radioplayer/

Project: FAST Food has a new home come check us out @theinquiryacademy #projectfastfood #movement #wellness #food #children #education #nutrition #health #healthy #motivaition #teamwork #fitness @theellenshow #friends #family #lifestyle #awareness #change #unity #culture #education call or email to sign up!

Want your business to be the top-listed Gym/sports Facility in Los Angeles?

Click here to claim your Sponsored Listing.

Videos (show all)

Location

Telephone

About   Contact   Privacy   FAQ   Login C