HEYDAY ELITE FITNESS

HEYDAY ELITE FITNESS

Comments

Hi Eddie,
Im excited to start the 21 day challenge! No better time then now!
thank you for your online videos, just completed Saturdays CARS, Eddie's comments are priceless, cause I could do with a laugh.
Another #Heymaker conquering the bridge!
#Heymakers conquering the bridge!!
Happy Birthday Ricky 🎂🎉🍾🎈🎊
5:00 crew.
This is basically how I remember this morning's team workout. Except, Annette and Nicky were on the other side throwing it back much harder than I can.
Dane, you are the man!

CrossFit Heyday - The Death of the Hasbeen. We are personalized fitness program that helps transform busy professionals too tired, short on time, and out of shape, into the fittest they’ve ever been within 3 months.

It is a simple but challenging program that uses short workouts (under an hour) using methods that combine various disciplines. The program is highly researched and data-driven making it dramatically more effective than any Huge "corporate" gym program or it’s derivatives. We specialize in performance and weight-loss. Free Trials Are available. 310-341-4009

Operating as usual

04/25/2022

Heyday Elite Fitness is proud to announce that we will be an Official Host for the 2022 Murph Challenge. As a gym, we have participated in the annual Memorial Day Murph workout for years. The Murph Challenge was Initially created as a fundraiser for LT. Michael P Murphy Memorial Scholarship Foundation. LT. Murphy was a Navy SEAL officer-in-charge of a four-man SEAL element in support of Operation Red Wings in Afghanistan. He made the ultimate sacrifice on June 28, 2005 when he was killed in action. CrossFit gyms across the nation participate in the Murph workout every Memorial Day in his honor.

This year, we wanted to find a way to give back to the community as well. As an official host, our gym is now aligned with the LT. Michael P. Murphy Memorial Scholarship Foundation. The LT. Michael P. Murphy Memorial Scholarship Foundation (501c3) was founded in 2007 by Michael’s parents, Dan and Maureen Murphy, along with Michael’s brother, John. Michael was an avid reader who felt that education was key. In fact, his favorite saying was “Education will set you free”. The Foundation is committed to keeping Michael’s life, service, sacrifice and legacy alive.

As official hosts, we now have the opportunity to give back to this amazing cause. Look out for more information on how to officially register for The Murph Challenge 2022!

04/09/2022

Saturday Sweat Sesh ✅ now go enjoy the weekend!

04/06/2022

Get your reps in.

04/06/2022

Know when to hold em.

04/05/2022
03/30/2022

We got Guns Hun 😎 💪🏻

03/29/2022

🚨LAST CALL🚨

The Heymaker Dash has just a few more spots open.

We are very excited to present our weekly educational seminars during this challenge. Our coaches will be presenting on a number of topics, including: body and mind transformation, mindfulness, smart training, and meal prepping for success. You don’t want to miss this invaluable information!

The deadline to sign up for our Heymaker Dash 30 day lifestyle challenge is tomorrow, 3/30. Contact us today to reserve your spot!


03/26/2022

Happy Saturday Heymakers! Our 30 Day lifestyle starts soon, and we’ve added some new features, including weekly education seminars. We not only want to give you lifestyle habits to follow, but also break it down why we decided to focus on these 10 habits in particular.

You’ve all probably heard that it is recommended to eat about a gram of protein per pound bodyweight, but do you know why? We’ll be asking you to eliminate alcohol, sodas, and other sugary drinks from your diet and explain why that actually works wonders.

Do you like traffic? Neither does your bloodstream. What if I told you that by consuming sugars and processed carbohydrates you are turning your body into 405 on a rush hour?

Want to know how much water to drink, what to eat before training, how to determine portions? Then join us. We will break down not only the how, but the why.

Spots are still available. Sign up for the Heymaker Dash: 30-Day Lifestyle Challenge today!


03/25/2022

Jumping into the weekend like….

03/25/2022

Jumping into the weekend like…

03/20/2022

Are you ready to transform your mind, body, and soul? The Heymaker Dash starts on Monday, April 4th. Reserve your spot for our 30 day lifestyle challenge today! Drop a 💪🏼 in the comments to get your name on the list!


03/20/2022

Are you ready to transform your mind, body, and soul? The Heymaker Dash starts on Monday, April 4th. Reserve your spot for our 30 day lifestyle challenge today! Drop a 💪🏼 in the comments to get your name on the list!


03/20/2022

They came in full force today 🔥😎🔥

03/19/2022

A rare glimpse of the 5am Dawn patrol as they prep for battle.

03/17/2022

As promised, here are the details for our Poker Night! ♠️♥️♣️♦️

The event will be tournament style, with an initial $50 buy-in. Unlimited rebuys will be available (for a set period of time).

Date: Saturday 4/2/22
Time: Arrival begins at 4 PM. Tournament rules and review at 4:30 PM. Tournament starts a 5 PM.
Place: Heyday Elite Fitness - 279 W 7th St, San Pedro 90731

Even if you don't want to play in the tournament, join us for the fun! There will be food, drinks, and other fun games available for all :)

Contact Shannon to reserve your spot today!



03/16/2022

As promised, here are the details for our Poker Night! ♠️♥️♣️♦️

The event will be tournament style, with an initial $50 buy-in. Unlimited rebuys will be available (for a set period of time).

Date: Saturday 4/2/22
Time: Arrival begins at 4 PM. Tournament rules and review at 4:30 PM. Tournament starts a 5 PM.
Place: Heyday Elite Fitness - 279 W 7th St, San Pedro 90731

Even if you don't want to play in the tournament, join us for the fun! There will be food, drinks, and other fun games available for all :)

Contact Shannon to reserve your spot today!

03/15/2022

Focused. One rep at a time.

03/12/2022

Treat those Hammies well and they’ll serve you for life. 😎 🍑

Videos (show all)

How are YOU doing on your 2021 goals?
Get Fired Up to Move :)
**i do not own the rights to this music**Morning CARs Routine and some core work :)
Hero workout today 7AM to say thank you to all our military friends

Location

Telephone

Address


220 W 8th St
Los Angeles, CA
90731

Opening Hours

Monday 5am - 11am
Tuesday 7am - 11am
Wednesday 5am - 11am
Thursday 7am - 11am
Friday 5am - 11am
Saturday 6:45am - 10:15am

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