Be xlent/Group XL

$19.99 Tickets This Week Only Price increases Friday, March 18th!

Have you encountered the Quarantine Fifteen?
Gym and park closures have upended exercise routines, and the stress has escalated for parents who suddenly had to work at home while teaching their children. People with severe obesity are more likely to have other chronic diseases and health conditions. Let's explore the four pillars for weight loss: diet, exercise, sleep, and stress management; allowing creation of your action plan and health goals. [email protected]

Careful end-of-life planning, done in advance of a crisis, can make a big difference. Preparing useful and clear paperwork – and having a few important conversations – is more crucial than ever. Make an appointment with me to start a conversation.

Who is ready to start Group XL's conditioning walks? Trying to get our group back together. We will start slow and explore new paths.

Life threatening illnesses, such as COVID-19, bring to the forefront the importance of advance health care planning. With restrictions on travel and hospital visitors, advance health care planning can help ensure that individuals’ health care decisions are respected and followed. For more information & assistance on preparing an advance directive, documenting health care values, goals, and priorities, please contact [email protected] or [email protected]

With time in your hands ... time to prepare all those necessary documents we all need but never do. Do not put off taking care of your family. Email me to discuss your options.

With so much uncertainty in our present "normal" there are a variety of items that should be on your current "to do" list.
Making determinations as to how your assets will be administrated and/or distributed should be memorialized in writing.
Health care decisions, identification of your proxy, care wishes are another priority. End of life planning includes various steps.
All preparation can be completed by email, phone, &/or text. Email my office at [email protected]
Or call 323-430-1127 to leave a message.