The objective of the modelFIT method is to move with strength and grace through daily activities, prevent injury, and to gain a confident presence.
Fitness and nutrition are as much a part of beauty as anything else and, in LA, we know how important a healthy body can be. That’s why we started modelFIT, a boutique studio to help people tone their bodies with fun, low-impact workouts. By focusing on stabilizing muscle groups, we’re able to create big results out of small movements. Sessions with us are a challenge, but they’re also rooted in the mindfulness that comes from sustainable wellness. If there’s one thing we know how to do, it’s build sculpted bodies, and we have both the science and experience to back it up.
Operating as usual
Fall in love with taking care of every part of yourself.
Remember to love yourself first, babe -- the rest will follow.
Summer bodies are made in the winter.
Stay on track this holiday season by writing down your goals --
tag your accountability partner!
Wishing everyone a fun day full of friends, family, and feasts! #HappyTurkeyDay
What better way to get fit before you feast!?
Healthify your holiday season by having nutritious snacks on hand, staying active, and drinking lots of water!
Stretching can increase flexibility, decrease risk of injury, improve range of motion, and enable muscles to work most effectively.
Los Angeles salutes the bravest.
We love what we do, and we love knowing you do, too!
Do you workout before or after you've had your coffee?
There's no ghosting the gym this week, LA -- remember to get your workout in!
You’ve gotta nourish to flourish!
Strength training can increase bone density, build a stronger heart, improve blood flow, and better your balance and coordination!
Getting stronger and more fit by the minute!
True or false: you have a specific playlist for different types workouts. 🎶
Tomorrow's one of our first pop-up events! Make sure you stop by to get your sweat on. More info: http://bit.ly/2yE0GVI
Join Onomie and modelFIT for a week of wellness and beauty! Click the link for more details: https://www.facebook.com/events/530652520606301/
We can't wait to see you at our pop-up event! More info: http://bit.ly/2yE0GVI
The only person you need to better than is who you were yesterday. Be your own competition!
Eating well is a form of self-respect.
Your mind will believe anything you tell it.
May your coffee be strong and your workout be stronger. #InternationalCoffeeDay
Do something for your health today whether it's meditating, going for a jog, or trying a new superfood!
A new season means new goals -- fall back into fitness! 🍁
Stay focused and extra sparkly! 😍
May your pick-me-up be strong and your workout be stronger! ☕
The best project you'll ever work on is you. 💛
Take the next step and reach new heights with your fitness goals! 💥
There's no limit to what you can achieve. 💪 Join us, babe! 😘
Take advantage of the extra day this weekend and get active, LA!
Self-discipline starts with you!
Dance your way into the weekend!
A healthy lifestyle is not something you find, it's something you create.
There's only one thing missing.
|Monday||06:00 - 20:00|
|Tuesday||06:00 - 20:00|
|Wednesday||06:00 - 20:00|
|Thursday||06:00 - 20:00|
|Friday||06:00 - 20:00|
|Saturday||08:00 - 13:00|
|Sunday||08:00 - 13:00|
Los Angeles Pilates, West Los Angeles Pilates, Pilates Teacher Training, Pilates Certification, Los Angeles Fitnes Instructors, Pilates for Seniors
Jun Chong Martial Arts, founded by Grandmaster Jun Chong, has been one of the longest standing martial arts academies in Southern California.
Local Mid-City Gym/ Zumba Instructors 3018 W Pico Blvd LA, CA 90006 (323) 735-0377
For Better Health, Fitness, Wellness and Beauty
Soaring azure sky, infinite blue ocean horizon, majestic mountains and valleys of Los Angeles captivated the imagination of the LA-based eka founder.
Lifestyle fitness and athletic performance training. Get fit, be active, and stay in motion! Help your body be strong and sexy!
ISSA Certified Personal Trainer and Online Coach.
We strive to offer its members the best fitness equipment and workout options it can,call us for more detail.
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Dance city is an agency well connected with & promotes top talents in the arts, entertainment & fitness industry using all forms of media to meet your need
TOTAL Athlete LOS ANGELES