Monica leads fun and creative Vinyasa Flow classes that focus on alignment, creative movement and yogic philosophy.
For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. -Cynthia Occelli-
Our practice prepares us for this process, allows us to see it, acknowledge it, be OK in it and then sweetly surrender- NAMAHA-
Stoked to go home for WLOahu and Shakti Flow classes!!!!! See you soon Hawaii xoxoxo
shakti-flow.com Shakti Flow is a yoga and fitness community to educate and empower the women of the world
Start the year off right, dive deep into Mantra.
us2.campaign-archive1.com Learn the 50 bija mantras of the Sanskrit alphabet and release the full potential of your chanting practice!
If you have the passion to learn there is an infinite amount of free knowledge available to us! Deepen your practice, change the quality your mind, change the magnitude of your heart, inspire those around you!
entheos.com Ashley Turner and Sianna Sherman bring you WOMEN IGNITE! Join us for raw, potent, in–depth conversations with some of the world’s most inspiring women on how they stay balanced, empowered and on fire. Real talk about s*x, spirituality, body image, food, relationships, money, motherhood and power. Ge…
"The heart can face the UNKNOWN with way more wisdom than the mind can."
I look forward to reading these every month.
thepowerpath.com The main theme for November is “THE UNKNOWN”. The Unknown is what you cannot see, hear, feel, know, second- guess, expect or control. There is no instruction manual and nothing familiar. The comfort zone is being eroded much like being in a swimming pool where all of a sudden the sides of the pool d…
Coming home for Wanderlust Oahu!! Ticket prices go up tomorrow!!!
oahu.wanderlustfestival.com Wanderlust is an inspirational adventure combining yoga, music, nature, and mindfulness. Find your true north.
My teacher and dear friend Jennifer Reuter Yoga new website has launched!!! Check it out and be inspired by her knowledge and grace
Start the new year with a deeper understanding of Mantra! Come to LA and join me in studying with the amazing Anandra George!
truefreedomcoaching.com Los Angeles Mantra Teacher Training January 17-19, 2015 Hosted by Spirit’s Nest, a gorgeous private retreat in Topanga Canyon. Love mantra, kirtan, and bhakti yoga? Dive deeper into the magic of Sanskrit alphabet and release the nectar of each unique sound… In this 18-hour Yoga Alliance CEU training…
Find me here on Tuesday and Thursday evenings at 6pm! (And maybe after for an amazing vegan dinner and organic glass of vino;)
la.racked.com The moment LA's yogis, vegan foodies, and juiceheads have been waiting for is finally here. After months of anticipation, Downtown LA's epic...
thanks to some encouraging friends......
yelp.com Pilates in Los Angeles, CA
Still feeling the effects of a blissful yoga and meditation retreat one week later! Warm Aloha and Mahalo to all who joined♥
secure.smilebox.com Created with Smilebox
If you are in Honolulu catch Anadra this weekend for sound healing sessions, Kirtan and life changing mantra coaching!
us2.campaign-archive1.com Honolulu this weekend! Please share/like/post and spread the word to your Oahu friends. I'm thrilled to play music with Amit Heri on Friday & Saturday evening. Two totally different vibes/venues, but both are sure to magical and fun!
September is the month of change..."What if you could take the attitude that all change is something you choose?
You would remove the resistance and face the change proactively. Being in resistance to change has no power. Choosing all change no matter where it comes from has a great deal of power." -Power Path-
Are you in LA?! Come check out www.thespringsla.com for some amazing early bird specials!
-First Month Unlimited Yoga - $75 (regular $150)
-1-Year Membership at The Springs: Unlimited Yoga, Monthly Sauna Session, and 10% off all Juice, Food and Wellness Treatments - $2000 (regular $2400)
thespringsla.com The Springs is a multi-faceted Urban Oasis cultivating health, wellness, sustainability and community. Located in the Downtown Los Angeles Arts District, The Springs includes an organic juice bar, yoga studio, wellness center, and raw vegan restaurant & wine bar. Creating a hub for health-conscious…
Bikram's Advanced Seminar is open to all levels, beginners and advanced class is taught daily.
Achieve physical, emotional, spiritual and mental growth on and off your yoga mat.
Vidalia Om - Stephanie Morell | Yoga and Meditation. Vidalia Om offers yoga classes incorporating vinyasa flow, meditation, pranayama exercises and yoga nidra.
A new concept in multidiscipline, classroom fitness. With influences from Vinyasa Flow to Hot Pilates, Bootcamp, Barre, TRX, Kettlebells and more.
Traditional Mysore-style Ashtanga Yoga, 6 days a week, taught by KPJAYI Certified teacher Noah Williams. No practice on Full and New Moon Days
Fine, abstract & visionary art alongside Mystic Journey's cherished collection of natural large specimen crystals & geodes!
Yoga Power•Vinyasa•Yin•Meditation Fitness Pilates•Coreworks•Barre
We are a collective of teachers sharing what we love to help you live your best life, and join a community of like minded people.
Modo Yoga LA offers hot yoga classes suitable for all levels at 3 studio locations in Los Angeles. https://liinks.co/modoyogala