Monica Ross Yoga

Monica leads fun and creative Vinyasa Flow classes that focus on alignment, creative movement and yogic philosophy.

[03/28/15]   For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn’t understand growth, it would look like complete destruction. -Cynthia Occelli-

Our practice prepares us for this process, allows us to see it, acknowledge it, be OK in it and then sweetly surrender- NAMAHA-


Shakti Flow

Stoked to go home for WLOahu and Shakti Flow classes!!!!! See you soon Hawaii xoxoxo Shakti Flow is a yoga and fitness community to educate and empower the women of the world 11/30/2014

Mantra Teacher Training in Los Angeles

Start the year off right, dive deep into Mantra. Learn the 50 bija mantras of the Sanskrit alphabet and release the full potential of your chanting practice! 11/15/2014

Women Ignite! with Ashley Turner & Sianna Sherman - en*theos Symposiums

If you have the passion to learn there is an infinite amount of free knowledge available to us! Deepen your practice, change the quality your mind, change the magnitude of your heart, inspire those around you! Ashley Turner and Sianna Sherman bring you WOMEN IGNITE! Join us for raw, potent, in–depth conversations with some of the world’s most inspiring women on how they stay balanced, empowered and on fire. Real talk about s*x, spirituality, body image, food, relationships, money, motherhood and power. Ge… 11/07/2014

November 2014 Monthly Forecast - The Power Path

"The heart can face the UNKNOWN with way more wisdom than the mind can."

I look forward to reading these every month. The main theme for November is “THE UNKNOWN”. The Unknown is what you cannot see, hear, feel, know, second- guess, expect or control. There is no instruction manual and nothing familiar. The comfort zone is being eroded much like being in a swimming pool where all of a sudden the sides of the pool d… 11/05/2014


Coming home for Wanderlust Oahu!! Ticket prices go up tomorrow!!! Wanderlust is an inspirational adventure combining yoga, music, nature, and mindfulness. Find your true north. 11/04/2014

Jennifer Reuter Yoga

My teacher and dear friend Jennifer Reuter Yoga new website has launched!!! Check it out and be inspired by her knowledge and grace 11/02/2014

Los Angeles Mantra Teacher Training

Start the new year with a deeper understanding of Mantra! Come to LA and join me in studying with the amazing Anandra George! Los Angeles Mantra Teacher Training January 17-19, 2015 Hosted by Spirit’s Nest, a gorgeous private retreat in Topanga Canyon. Love mantra, kirtan, and bhakti yoga? Dive deeper into the magic of Sanskrit alphabet and release the nectar of each unique sound… In this 18-hour Yoga Alliance CEU training… 10/22/2014

DTLA's Massive Wellness Oasis The Springs Debuts This Sat

Find me here on Tuesday and Thursday evenings at 6pm! (And maybe after for an amazing vegan dinner and organic glass of vino;) The moment LA's yogis, vegan foodies, and juiceheads have been waiting for is finally here. After months of anticipation, Downtown LA's epic... 10/14/2014

Monica Ross Yoga

thanks to some encouraging friends...... Pilates in Los Angeles, CA 10/13/2014

Click to play: Autumn Equinox Retreat

Still feeling the effects of a blissful yoga and meditation retreat one week later! Warm Aloha and Mahalo to all who joined♥ Created with Smilebox 09/07/2014

Nāda Yoga, Kirtan, Sound Healing & Coaching ~ Honolulu

If you are in Honolulu catch Anadra this weekend for sound healing sessions, Kirtan and life changing mantra coaching! Honolulu this weekend! Please share/like/post and spread the word to your Oahu friends. I'm thrilled to play music with Amit Heri on Friday & Saturday evening. Two totally different vibes/venues, but both are sure to magical and fun!

[09/04/14]   September is the month of change..."What if you could take the attitude that all change is something you choose?

You would remove the resistance and face the change proactively. Being in resistance to change has no power. Choosing all change no matter where it comes from has a great deal of power." -Power Path- 08/07/2014

The Springs LA

Are you in LA?! Come check out for some amazing early bird specials!
-First Month Unlimited Yoga - $75 (regular $150)
-1-Year Membership at The Springs: Unlimited Yoga, Monthly Sauna Session, and 10% off all Juice, Food and Wellness Treatments - $2000 (regular $2400) The Springs is a multi-faceted Urban Oasis cultivating health, wellness, sustainability and community. Located in the Downtown Los Angeles Arts District, The Springs includes an organic juice bar, yoga studio, wellness center, and raw vegan restaurant & wine bar. Creating a hub for health-conscious…




Los Angeles, CA
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