Reed Joseph Wasser

Wim Hof Method Fundamentals Workshop Long Beach, CA

September 5th, 12pm to 5pm

12 total seats available

*Register through the link in the bio*

Breathwork - Mindset - Cold Exposure

✨Learn to consciously influence the autonomic nervous system.

🧬 Supercharge the immune system.

🧠 Tap in to your brain’s medicine cabinet with powerful breathing exercises.

🥸 Spend the afternoon with a community of lovely weirdos just like you.

🌬 Group practices will be done outdoors, in fresh air with plenty of space for healthy safe distancing.

Reed’s story 📖

In 2016 I suffered from grief, heartbreak and recurring allergies. My health and biohackery protocols were on autopilot. My well-being didn’t stand a chance against the overwhelming pain I was experiencing. Around this time I saw the Wim Hof documentary on the Vice YouTube channel. I had heard of the Tummo yogis and Takigyo but never met a real teacher of these ancient cold immersion ritual practices. I tried it. Then I did it again. Two weeks later I felt like a completely revitalized being. Breathing, refocusing and daily cold immersion is a lost formula in the human operating system. It works on inflammatory protiens in the brain and body, offers a reset to painful autonomic states, and triggers a cascade of feel good hormones.

It changed my life so I figured wtf and I studied with Wim Hof at his academy in 2018 and became a certified instructor. Since then I’ve given a hundred or so workshops offering these powerful tools to my community.

In 2019 I received the second level instructor certification. I am certifed to lead snowy mountains expeditions, weekend retreats and advanced practices.

I will be hosting one or two small workshops a month in Long Beach and Seattle. I also offer private and corporate workshops and seminars.

Disclaimer:
*In my workshops you can expect jokes, serious sciency s**t, great curated and live music, delicious snacks, interesting humans and my dog Wolfy.

WHM Fundamentals Workshop by Reed Wasser at Long Beach, CA, USA | Wim Hof Method Join Reed Wasser for the WHM Fundamentals Workshop at Long Beach, CA, USA. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

Learn the Wim Hof Method in Los Angeles on April 3rd at 1pm. Limited spaces available.

❄️ Start the journey towards integrating your inner power by training powerful breathwork, mindset and cold exposure.
🔥 Learn the method in a fun, safe, outdoor environment from Certified Level 2, 5-Star Instructor, Reed Wasser.
⚡️Ancient techniques meet modern science. Discover how and why this method is gaining so much popularity in the world of health and wellness.
✨Enjoy good company, organic refreshments, a 90 minute presentation on the science behind the method and several powerful group practices.
🌬RSVP through LINK IN BIO










@ Los Angeles, California

My fellow instructor homies and I went to the lab yesterday to have our brainwaves tracked while practicing power breathing techniques. The theory is that these breathing techniques trigger the brain to go into gamma waves and that gamma waves trigger a cascade of hormones, most notably dimethyltryptamine. 🌀🧬

Wim Hof Method Fundamentals Workshops
Seattle, WA Oct 10th and Oct 11th, 1pm - 5pm
Start your journey. Master your stress response, control inflammation, naturally biohack the nervous system and control your mood.
Learn from certified instructor Reed Wasser about the science behind the method and receive direct coaching in the three pillars: breathing, mindset and cold exposure.

To learn more and sign up please click this link:
https://www.wimhofmethod.com/activities/trainer/reedwasser

*social distancing and Covid safety protocols will be strictly observed*

Learn the Wim Hof Method this Sunday in Downtown Seattle.
Beginners workshop, tickets are still available:
https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-seattle-reed-wasser-4

The WIM HOF Method will be in Spokane this Sunday, March 8th. Sign up to learn the fundamentals of the method at this one-time event with 5-star instructor, Reed Joseph Wasser.

❄️ Reduce inflammation, eliminate harmful stress, learn to produce happy hormones at will and have a great time with wonderful people.

❄️ Learn the powerful breathing techniques from a direct student of Wim Hof.

❄️ Learn Wim Hof Method mindset training.

❄️ Learn to use the cold to heal the body and fortify the mind.

❄️ As seen on Goop Labs, Vice Media, and Joe Rogan.

Limited space available, sign up here:

https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-millwood-reed-wasser

One of nature’s jokes is that outward movement helps cultivate inner stillness.

I’m hosting a weekend retreat at ‘s beautiful mountain home outside of Leavenworth Feb 28 - March 1. I will be teaching the Wim Hof Method, integrative movement, bodywork, and meditation.
The house is nestled in a gorgeous wooded area. It has private and shared bedrooms. Lots of open space. And best of all, it has a sauna 🔥What!!
At the retreat you can expect to be challenged but not pushed. You’ll be surrounded by wonderful and kind humanoid beings 🤖👽 You might observe some of them doing deep dives into the practices❄️ You’ll see other people taking a more mellow approach suited to their needs and temperaments. All levels of experience are welcome. I will provide group and one-on-one coaching for everyone. You can expect to leave the retreat feeling refreshed, recharged and with a solid understanding of how to integrate these techniques into your lifestyle.
There will be tons of great food. And definitely some music makers and amateur improve comedians.
If you fly in to Seattle we can arrange rides out to the retreat.
Come learn, practice and have fun with us! Link in bio. @ Leavenworth, Washington

I’m hosting a Wim Hof Method Weekend Mountain Retreat Feb 28 - March 1.

We have a beautiful large home in a wooded area just outside of Leavenworth (a few hours outside of Seattle). If you want to fly in to Seattle, we can arrange for rides to the retreat.

Really looking forward to digging deep, connecting with nature and spending time with community.

Click the link to register.

WHM Weekend by Reed Wasser at 16404 River Rd, Leavenworth, WA, USA | Wim Hof Method Join Reed Wasser for the WHM Weekend at 16404 River Rd, Leavenworth, WA, USA. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

Wim Hof Method: All-Levels Workshop in Spokane, WA on March 8th.
Practice the techniques developed by 26 time world record holder, Wim Hof, to optimize your health and tap deeply into the mind-body connection.
Learn to use the most powerful breathing technique ever developed, meditative focus and cold exposure to eliminate inflammation and cultivate mitochondrial health.

WHM Fundamentals Workshop by Reed Wasser at Millwood Building Association, North Argonne Road, Millwood, WA, USA | Wim Hof Method Join Reed Wasser for the WHM Fundamentals Workshop at Millwood Building Association, North Argonne Road, Millwood, WA, USA. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.

I’m hosting another Wim Hof Method Fundamentals workshop in Seattle in January 12th.
Register here:

WHM Fundamentals Workshop by Reed Wasser at 1527 30th Avenue South, Seattle, WA, USA | Wim Hof Method Join Reed Wasser for the WHM Fundamentals Workshop at 1527 30th Avenue South, Seattle, WA, USA. Reserve your place today & become strong, happy & healthy with the Wim Hof Method.