Jesse's BootCamp Worldwide

ATTN MEN w/ 💰
I am taking on 20 busy professional men for a specialized 12 Week REMOTE training program. Apply below if you:

- Can train 3x/wk (remotely)
- Are open to dietary modifications
- Will communicate with an accountability coach throughout the week

Apply by clicking the link below👇👇👇

There is a part of you that is growing, it is forever expanding and growing.

And you're doing greater good in all of your work, in everything you do, with everyone.

You have this enormous desire to add increase in everyones life.

You want to leave everyone with the impression of increase.

You want them to feel better because they have come in contact with you.

Confessions of a Martial Arts FitPro 👇🏼
-Decide to get back into Fitness
-Buy a new membership in January
-“Uh oh what do I do”
-Copy the guy next to you by the dumbbells
-He realizes and gives you a weird look
-Decide to google: “bodybuilding.com chest workout’ while you’re at the gym
-Chest gets sore
-Feel good for 1 day
-Scale hasn't moved
-Feel bad for 3 days
-Motivation fades
-Stop going by middle of Feb
-Buy a $47 ULTRARippedMAX ebook
-Never open it more than once
-Read a million blog posts that dont really tell you anything
-Tell yourself you’ll never give up
-Google another free fitness plan online
-Bored of the same s**t
-Still hate the gym
-Eventually fall off again because “Life Gets In The Way”
-Realize it’s almost April 2019
-Ugly cry because nothing ever works
-Same old story every year

OR
Accept my gift to you because You love free gifts! 🎁
The 11 Laws of Transformation (Revised 2019)

This is my Living ‘Motivation Manifesto’ packed with golden nuggets and tell tales of the wizards 🧙‍♂️

Inside this glory document are rules that me and my clients live by to increase our energy and crush life consistently & sustainably

Do them, and I promise you’ll break through your rutt and shred (at least) 10lbs (if you take action on them)

Do you want it?

Comment 'YES' below
Happy Monday beasts 💪🏼

Confessions of a Martial Arts FitPro
-Decide to get back into Fitness
-Buy a new membership in January
-“Uh oh what do I do”
-Copy the guy next to you by the dumbbells
-He realizes and gives you a weird look
-Decide to google: “bodybuilding.com chest workout’ while you’re at the gym
-Chest gets sore
-Feel good for 1 day
-Still no abs
-Feel bad for 3 days
-Motivation fades
-Stop going by middle of Feb
-Buy a $47 ULTRARippedMAX ebook
-Never open it more than once
-Read a million blog posts that dont really tell you anything
-Tell yourself you’ll never give up
-Google another free fitness plan online
-Still hate the gym
-Eventually fall off because “Life Gets In The Way”
-Realize it’s almost April 2019
-Ugly cry because nothing ever works
-Same old story every year
-
So I made this for you:
-
The 11 Laws of Transformation (Revised 2019)
-
This is my Living ‘Motivation Manifesto’
-
The rules that me and my clients live by to increase our energy and crush life consistently & sustainably
-
Do them, and I promise you’ll break through your plateau and drop (at least) 15lbs if you take action on them.
-
Do you want it?
-
Comment 'YES' below
-
Happy Monday beasts

My client put in the work
-
He showed up for himself
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He didn’t make excuses
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He didn’t blame anyone, his genetics or the s**tty weather here in LA
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He took full, 100% Responsibility
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He bet on himself and he took Action
-
6 WEEKS
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and He changed his fu***ng life.
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Tell me again.. Why not you?
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I just wanna say I’m really proud of you bro and that I wish I had more clients like you

And for the rest of everyone still reading who need to make a transformation like this before s**t seriously getsout of hand

This is why I incorporate martial arts fitness into the programming for all of my clients

It’s what I’ve done for my very own personal fitness for my entire life
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Why?
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It keeps you in the game
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and it yields results.
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We actually focus on three elements of fitness to get results like this:
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If you wanna know what they are comment ’😎’ below
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and I’ll send you a quick video I shot yesterday
-
JC out

Reclaiming your Power & Confidence (read below👇)
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Been hanging out and crushing lifts with my New York bros a lot recently
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Smashin weights.. drinkin protein shakes
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My Inner Ginny is peaking to the surface yet again and honestly..
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It feels f*king great
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When I first moved to Los Angeles back in 2015, I was done with New York.
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Sick of the cold
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Sick of applying for corporate jobs in Manhattan when I knew I hated staying there for more than 2 days.
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I wanted a new life
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I wanted to become someone different.
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Little did I know that.. ’someone different’ is actually not different at all.
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But more so just a leveled up and evolved version of my guido Long Island self
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4 years later I’m finding the power in reconnecting with the younger part of me
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Long Island Jesse was dope
-He lifted weights 3-4 days per week
-He trained in jiujitsu
-He got the ladies (yeah went there lol)
-He crushed pizza, pasta and bagels and still got to be in the best shape of his life.
-
I think what happens for most people is that, over the years they lose sense of who they are and what they want (and Need) to heal themselves.
->Hubby/Wife/BF/GF, Kids, and Work takes priority over health and fitness
->Working out actually becomes a chore
->They feel trapped in their routine
->They are are unable to change course and achieve their prime body back because they lack the clarity and motivation to get them there.
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What if I told you a little secret..
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That the power to push forward and see real results lies in reconnecting to that person you were.
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Think back to your prime
->Remember how you looked in the mirror
->Remember how much FIRE you had?
->Remember how much energy and confidence that came with it?
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You scroll on social see all of these other people transforming their bodies
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Putting in the work
Endorphins flowing
Excited to share their workouts
Feeling successful again
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My question for you today is
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Why not you?




🎤
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Hit me up

The Era of the Silver Fox has begun 🐺

It’s taken me a long time to truly commit to being a Fitness coach.
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Theres a big part of me that has always judged myself for what I do.
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A lot of these negative criticisms are based around my upbringing
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I used to look down on other personal trainers.
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I was told that there was no money in fitness, that after college it was time to enter ‘the real world’
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that I would need a real job and be a professional.
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This is what it means to be successful
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Of course I didn’t want anyone to think less of me.
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Jesse Catalano always wins
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For years I was pushed into living someone else life.
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and I will never go back to that again.
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The greatest gift you can ever give to yourself, is to Fully Be yourself.
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Unapologetic. Aware. Free
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I’m more connected to my badass 2nd grade self now than ever before
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I am here to share these principles that I’ve acquired and ways of being through my experiences.
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Fitness isn’t my entire life.
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But I’ve managed to consistently make it a part of it for over two decades.
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At this point, exercise, nutrition, taking care of myself,
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Channeling the ability to raise my vibration at any given second
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and Staying lean year round.. Comes very easy
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It really doesn’t have to be hard guys.
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You just have to put 2 elements together:
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TIME and consistent WORK
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Thats not 6 days a week, 3 workouts per day and starving yourself.
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I challenge you to perform 30 minutes of body work, 3 days a week
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How about this
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If I showed you my favorite exercises and stretches to do for 10 minutes in the morning before you shower.. would you watch it?
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I’m gonna record a video on it later today
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Just comment ‘YES’ down below and I’ll hit that with you

I woke up today. This I am grateful for.
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Completed my morning ritual ✔️
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Hydration, stretching, spontaneous movement
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Meditation, affirmations, flow state unlocked
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Success isn’t something you get. It’s something you Attract by the person you become.
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Put in the work
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Patience
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25 years later you will find yourself waking up one cloudy morning in Los Angeles, spawned as a real life final fantasy character ;)
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Battle ready
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Tenacious
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Unstoppable.
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Cycle 7 is here again
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What’s meant to leave will leave
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What’s meant to stay will thrive
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Ride the fu***ng wave 🌊

Confession: I just ate a huge meal. I also lifted legs this morning and my body feels really good today.
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I also haven’t uploaded a shirtless picture in way too long, so here’s an update for you:
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It’s February 27th, 2019. I am 28 years old. I weigh 169 lbs, I haven’t trimmed or cut my hair in 14 months.
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I also started growing a goatee and the feedback is 🔥
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That’s not the reason for this post though
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I’m actually kind of pi**ed off that it’s almost March and I’ve seen so many people fall off their fitness routine already
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Question: Didn’t you say that 2019 would be your year.. the year you’d finally get back in shape?
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So many men and women I am talking to who are still ‘trying to get back at it’ or ‘trying to find the motivation haha.’
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We all know this is the same story that happens every year but Im bummed.
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Don’t you want to feel amazing about yourself?
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Seriously.
-
There are so many people who go to the gym and get nothing from it.
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They hire personal trainers and don’t notice any consistent changes
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Some of my future clients even have home gyms and they barley use them at all
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I know why..
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Their workouts are boring asF
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They feel like working out is a chore
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This leads to not wanting to go to the gym
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This leads to inconsistency and lack of results
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We know that we need to be consistent but how?
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With my clients here in LA and online clients all over the US, we focus on making losing weight FUN by incorporating martial arts striking into our fitness.
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FUN and associating fitness with happy/badass vibes leads to Consistency & Control in our routine
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Control over your actions yields Results which = Happiness
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I’m actually going to buy a Bob today and re-establish my relationship with him. I heard he’s been talking s**t.
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In the near future, I plan on demonstrating how fun it is to beat the hell out of things 🙂
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The internet is awesome and it connects us to thousands of people
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I’m here to stay and here to help
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Drop a comment below or message me if you need help finding the motivation to make fitness fun again.
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~JC 💪🏼 @ Los Angeles, California

I just want to give a huge shout out to my Mom and Dad

Thank you for bringing me into this world

Thank you for loving me and supporting me throughout my entire life

Enrolling me in Jiujitsu at the age of 3 was the best thing you could have ever done for me

And Now I feel more connected to this mighty little samurai more than I ever have before

My younger self was so awesome sometimes I wish I could get to hang out and chill with him to see what he was like

I realize though, I am still the same person who identifies as a real life power ranger

I am a Black belt in Japanese Jiujitsu

I am life-long student

I am a Son and Grandson

I am a Brother to TC, Scott, Kaleigh and Kyle

I am a coach and friend to many people who I care about so much

I’ve been getting more emotional recently looking back and thinking about my life

I've been thinking about how grateful I am for being able to feel the way that I do

I wake up and get to do what I love every single day

I get to help people the way that I’ve always helped myself

It is training Martial Arts and Fitness that has given me the confidence and abilities to go after what I want and create my dreams into reality

Last Thursday I played the drums in my first live show here in Los Angeles

150 people came to watch and

All of my friends were there

and it was the happiest I’ve felt in so long

I’m so grateful for the people in my life

All of My clients

All of My Friends

My Family

I’m grateful for everyone reading this

I Hope that everyone has an incredible day and that we can focus on making today the best day of our lives! 🙏🏼

~Jesse