Located Inside Lifestyle Physical Therapy
LA Bodywork and Massage
12723 Ventura Blvd. Ca. 91604
(818)455-5111 I focus on creating more mobility and flexibility through hands-on manual therapy.
I implement strengthening exercises using Stick Mobility. I have over 16 years of experience specializing in sports therapy, ART therapy, fascia/connective tissue and injury specific treatment. You will be getting more than just a massage. My goal is to educate you and to help you understand why your body is lacking full range of motion, and to show you how to manage effective movement- by simply
Operating as usual
$99 for 60 Minute Session with Jessica!
Schedule today! Valid for the next 2 weeks!
Hey #Studio City! Book this deal at LA Bodywork - Studio City #BookADeal Better Health in An Hour! Let's continue to Welcome her here to LA Bodywork. We've had nothing but great feedback. Her bodywork is described as intuitive, nurturing, strong, and blending a variety of massage modalities that cater to each individual.
What To Expect In The Next Fews Months... ☀️ 🧘♂️
LA Bodywork & Nama Slay are joining forces!
Please help and share!
Staying ConnectedI hope this message finds you all safe and healthy!
I miss all of you so much! It wasn't an easy decision to cancel appointments for all of us. I do hope that you and your families are doing well. I want to Thank many of you for reaching out & checking in on me.
I have decided not to see clients until Monday, April 9th or until further notice. You can check my online schedule for availability.
The body stores trauma... great read.
browsefeed.net 1. Pain in the head Everything is sometimes in the head right? Head pain often comes with increased stress. If you have so much stressful situations on daily basis the head pain eventually comes to you. You should take a break and become relaxed for a moment or two if you have head pain. 2...
| Trigger Point Tuesdays 📍 |
Having mobility problems in your upper back, mid back or low back? It could be your erector spinae muscles.
@ambernkay7 is targeting @lisamariearreguin erector spinae. The erector spinae is used to help straighten the back provides side to side rotation. •
Interested in how these guasha tools can help you? Be sure to book online now at labodywork.com •
#movementcoach #labodywork #movebetter #mobility #stretch #triggerpoint #massagetherapist #erectorspinae #rangeofmotion
Happy Valentines Day! Specials are Live!
Anyone who makes a purchase will be entered into a Giveaway!
Here are some home maintenance care things you can do to address your neck issues!
🔶 Tap the image below to watch the full video! #LABodywork
Gift Certificates! Holiday Buys!
Shoulder Mobility Drills with Amber @labodywork
2. Diagonal Pendulum
Great for anyone! If you can’t remember the last time you put your arms above your head, now would be the time to start implementing these drills.
#labodywork #stickmobility #shouldermobility #bodypositive #studiocity #mobilitytraining #recovery
Halloween Specials available today!
#studiocity #massage #bodywork #injury #labodywork
New Blog Post Live!
#bodywork #lisamariearreguin #blogpost
labodywork.com Excerpts testing…. summary of event blurb here…. also testing as a featured post
collective-evolution.com Gratitude is a funny thing. In some parts of the world, somebody who gets a clean drink of water, some food, or a worn out pair of shoes can be extremely grateful. Meanwhile, somebody else who has all the necessities they need to live can be found complaining about something. What we have today is [...
Photos from La Bodywork and Massage's post
Very interesting read!
washingtonpost.com Experts say studies could reveal discoveries about our anatomy, including cures for illnesses.
Tight hip flexors probably aren't caused solely by sitting, heavy lifting, or lack of stretching.
Assisted Bodywork can help loosen them up, along with other Bodywork modalities and implanting some assisted tools.
Stretching can help reduce hip flexor tightness, but not by making you more flexible.
Paradoxically, strengthening your hip flexors may reduce tightness.
#labodywork #lisamariearreguin #manualtherapy #studiocity
LA Bodywork: Hip Flexor Release - Manual Therapy
If you’re a massage therapist or private practitioner... Schedulicity is the way to go. I’ve been using it for 8 years. It allows clients to book efficiently. It has all the elements you need at an affordable cost. Marketing and payment options for clients.
If you have any questions- let me know! Message me and I’m happy to answer any questions you have.
#labodywork #lisamariearreguin #bodyworker #physio #massagerherapist #brandambassador
essentials.schedulicity.com See why your friends think Schedulicity is the right choice for you and your business! With our referral program, you'll get a month of all features free!
Shoulder Injury? #hypervolt #mobility #labodywork #trishtheish
New News! #hyperice #hypervolts @hyperice
globenewswire.com The partnership marks the first-ever fully integrated Team Athlete Performance Partnership for Esports
I’m a Mobility/ Recovery Specialist. CEO of @labodywork. I teach people how to implement body maintenance tools and lay down the basic foundation of staying healthy physically and emotionally. I’m a human body nerd. Manual Therapy, Active Release Therapy, And Sports Therapy. Not familiar with the terms? Google it.
😜 This is my bread and butter, my money maker, my reason for getting up everyday. I love what I do. I love being able to help people understand more about their bodies and make healthier life choices.
It took me 8 years to grow my business. I went from a 5 figure income to a 6 figure income gradually. The reality is this ... nothing happens over night. Repetition and commitment to the process is required! I worked 12 hour days for 7 years. I have a HS diploma. Some college. A handful of certifications. I had road blocks along the way... but still kept moving forward. We are all capable!
. #tiptuesday Wake up hungry everyday to live, to help, to learn. I implement body maintenance tools into my practice, I teach and sell product. I know how products work. I work with companies like EATnaked.LA Rollga Stick Mobility Hyperice
I teach other #manualtherapist what works and what doesn’t work. I’m an an educator and mentor others on how to grow their practices. It’s important for people to know there are all kinds of ways to make money. I didn’t love what I did initially, I didn’t know this is what I would do long term—-> I learned to love what I do because I was curious and I wanted deeply to help people. Someone once told me there were 4 million people in LA... there was no reason NOT to have clients, unless I wasn’t good at what I did. 😏🤦🏽♀️😊️ Be a seeker of information. Ask questions and seek to find solutions for your clients. I’m grateful for my clients more than anything. I use to see 10 people a day, now I see 6-8. WORK Works! #workworks ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is 1 of the best rollers in the market! I rep Rollga in Southern California. Been with this company for 3 years now. 💯 support this product when it comes to foam rollers!
Use code “LABodywork” at checkout for 15% off. Www.labodywork.com
What is part of your mobility and recovery process? How are you staying healthy?
#labodywork #brandambassador #rollga #manualtherapist #entrepreneur #educator #woman #feminist #philantropist #fitness #health # #massagetherapy
Hey everyone! Closing out my inventory! These foam rollers make great gifts!
I have 30 soft density foam rollers and 20 deep density rollers for sale! $10 off! Free shipping.
Soft Density price: $39 Discount Price: $29
Deep Density price: $49 Discount Price $39
Accept CC, Paypal or venmo
Message me for details! You can also pick it up from my office in Studio City
La Bodywork and Massage's cover photo
It’s that time of year! Black Friday!
The biggest deal of the year.
Click on Gift Cards.
#blackfriday #studiocity #shermanoaks #labodywork #bodywork #massagetherapy #activereleasetherapy #cupping
Got low back pain? Here are few exercise movements and foam rolling movements you can help reduce spasming and reduce pressure on your low back.
To purchase Rollga roller with 15% off, go to www.labodywork.com
Use code: LABodywork at checkout.
#labodywork #lisaarreguin #lowback #foamrolling #bodymaintenance
Alleviate lower-back pain in just under 15 minutes! This is a daily low-back maintenance exercise you can do using the Rollga Roller. You can do these exerci...
Here is full-body exercise routine- upper, mid and lower Bodywork- no weight required. Fire ups legs, core and arms.
—Beginners: 5 rounds: 10-12 reps —Intermediate: 5 Rounds: 15-20 reps —Advanced: Start with 1/2 mile run: 5 Rounds: Finish with a half mile run. #labodywork #lisaarreguin #bodyweight #exercises #homeworkouts #fullbodyworkout
La Bodywork and Massage
Yay! Thanks to our amazing clients... People on Yelp love us! 👍😃 Check in on Yelp for your 1st visit and receive $10 off! Leave us a Yelp review and receive $20 off on your next visit! #labodywork
SLA 10-33 Benefit Ride... our booth was a success! Even a few bikers got their 1st Rollga Roller. #labodywork #rollga #rollwithit
[04/11/17] Warming up my legs with the Rollga Roller! #bestbodymaintenancetool #rollga
[04/11/17] Warming up my legs with the Rollga Roller... Loosening up lactic acid.
La Bodywork and Massage's cover photo
Rollga workshop happening in Sherman Oaks, Saturday, May 6th, 2017! Taught LisaMarie Arreguin and Cat Barnes! Sign up today!
Learn to roll with Rollga! Learn the benefits and how to work with others!
Bodywork vs Body Maintenance
Written by: Lisa-Marie Arreguin
rollga.com Bodywork vs. Body Maintenance is there a difference? Guest Lisa-Marie Arreguin, a CMT, Health Enthusiast, Lifestyle Coach and Motivational Speaker, answers.
At LA Bodywork we are supportive of body maintenance on all levels... Great read!
smarturl.it Take the test and learn how to eat and move right for your metabolic type
If you don't know... You should know! LA Bodywork coaches and sells Rollga rollers now. You can purchase your Roller on our website at www.labwapparel.com or simply come in for your appointment and ask us all about this amazing new body maintenance tool!
I have over 14 years of experience with athletes...
Myo fascia syndrome, rotator cuff injuries, carpal tunnel, competition preparation, body builders, dancers, football players, hockey players, and golfers.
I do manual therapy such as Active Release Therapy, Sports Therapy, deep tissue, Body mobility, shiatsu, trigger point release, body stretching and prenatal/side-lying massage.
I retired in 2007 from a 10 year ballroom dance career. This experience has allowed me to get to know the human body as an athlete.
I realized that my clients didn’t know how to maintenance their bodies, so I decided to get a few body maintenance tools to further educate my clients. The human body needs maintenance - it is no different than your teeth needed to be brushed and flossed. Foam rolling and staying active is an important element in your body maintaining mobility.
|Monday||09:00 - 19:00|
|Tuesday||09:00 - 17:00|
|Wednesday||23:00 - 20:00|
|Thursday||09:00 - 16:00|
|Friday||09:00 - 17:00|
|Saturday||09:00 - 17:00|
Underground skateboard company, that will start by selling name brand to build capital then began to realise my own clothing and skateboards
Children Youth and Family Collaborative (CYFC) was founded in 1993 to prevent foster and at-risk youth from experiencing the negative outcomes associated with emancipation and low academic achievement.
Located at Hansen Dam Equestrian Center in Lake View Terrace, California. We hold meetings every Saturday from 2pm to 4pm.
The Official Westchester Skate Plaza Page.
Best Deals on quality snow sleds, toboggans, saucers, and tubes.
THE HOLIDAY BOAT LIGHTS DISPLAY begins Dec. 5th!
Somos la voz que todos quieren escuchar y que nadie se atreve a decir... Vamos siempre #SinRodeosYAlGrano en #TheLAVox - De frente - Dual language and unique content channel on the Web and on Social Media.
Frights Feast Film hosts outdoor movies in the Los Angeles area, specializing in only the best horror films.
We are one of the leading distributor from Airsofts, Air Pistols to Air Rifles, Accessories, etc. Online stores to do your shopping...Satisfaction Assured!
The Hansen Dam Superhero 5k Dress up in your best hero / superhero costumes for a quick fun 5k dash around the Aquatic center and the local trails this is the same course used in our Triathlon