WE ARE ONE MMA and Fitness

Boxing, Brazilian Jiu-jitsu, Beginners MMA Sparring Kickboxing, Womenโ€™s Self Defense, Strength and Conditioning.Saturdayโ€™s by appointment Only

9:00 am Group Class M-W-F 4:30pm Little Champs Class M-W-F 4:30pm Co Ed Group Tue-Thurs 5:30pm Jr Class Monday-Friday 6:30pm Women's Class M-W-F 7:30pm Men's Class M-W-F 9:00 am Co Ed Saturday Class 10:00am All Kids Class Saturday CLOSED EVERY SUNDAY

Operating as usual

WE ARE ONE MMA and Fitness

One Day or Day One ... You decide ๐ŸฅŠ
๐ŸŽˆWe offer Kids and Adult Boxing and Kickboxing Classes
Kids 4:30pm and Womenโ€™s 6:30pm and Menโ€™s 7:30pm Your child's first class is FREE โ˜Ž๏ธ323-489-9026 ๐Ÿš—5679 York Blvd LA CA 90042 #kidsclasses #bjjkidsclass #boxing #funtraining #kidsfun #kidsmmatraining #kickboxing #fitnessfun #motivation #kids #highlandpark #nela #yorkblvd #losangeles #allkidswelcome #weareonemmaandfitness ๐Ÿ™Œ๐Ÿป

Womenโ€™s Only Cardio Boxing 6:30pm .
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
All Levels Welcome Contact for more information about Group Class Special or One on One Training [email protected]
(323)489-9026
#weareonemmaandfitness #fightlikeagirl #highlandpark #yorkblvd #localmmagym #jiujitsulife #fun #ca #losangeles #coummunity #exploreLA #bjjclub #boxingforfun #boxingloves #womensboxing #bjjfun #womenwhotrain #kidsclasses #boxingnight #boxingfun #cardio #nogameshere #trainwithfriends #fitnessgoals #livelifefully #weightlossjourney #goals #fitnessmotivation #realwomenbox #womensselfdefense #ouryearofgreatness #wao #welovewhatwedo #trainhard #personaltrainer #boxing

NO experience necessary Every Monday and Tuesday Boxing Classes
โ€ข โ€ข โ€ข โ€ข โ€ขโ€ขโ€ข โ€ข โ€ข โ€ข โ€ขโ€ข
Kids All Ages Today 4:30pm โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Womenโ€™s Only Cardio Boxing 6:30pm .
โž–โž–โž–โž–โž–โž–โž–โž–โž–โž–
Mens 7:30pm(Boxing Sparring) โž–โž–โž–โž–โž–โž–โž–
Contact for more information about Group Class Special or One on One Training โ€ผ๏ธ[email protected]
(323)489-9026
#weareonemmaandfitness #highlandpark #yorkblvd #localmmagym #jiujitsulife #fun #ca #losangeles #coummunity #exploreLA #bjjclub #bjjmojo #boxingloves #womensboxing #bjjfun #kidsclasses #boxingnight #boxingfun #cardio #trainwithfriends #fitnessgoals #mensclass #weightlossjourney #goals #fitnessmotivation #ouryearofgreatness #wao #welovewhatwedo #trainhard #personaltrainer

Before we go and enjoy family time on this fine Holiday, We made sure to get our workout in ๐Ÿ‘Š๐Ÿป Today was No Joke ๐Ÿ™Œ๐Ÿผ We hope you enjoy your 4th of July ๐ŸŽ‡๐Ÿ‡บ๐Ÿ‡ธ @ WE ARE ONE MMA and Fitness

Reminder: We are CLOSED today. Take the time to rest and relax Enjoy your day off ๐Ÿ˜‰ We will see you tomorrow ๐ŸŽ‰๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ’ฏ FULL BODY PUSH EVERY TUESDAY 6:30pm.

WHO DOESNโ€™T LOVE A FULL BODY WORKOUT โœจโœจโœจ
This is one way to train... high reps, fast pace, minimal rest!
None of this boring โ€˜standing waiting resting between every setโ€™ ... We want to GET GOING โ€” increase our heart rate and GET MOVING!
.
YES this still test your strength, and still include heavy compounds into our workout split... but this is one favourite way to trainโœจ .
to be fitter, stronger and faster ๐Ÿ’จModerate weight โ€”- PUSH YOURSELF and if you donโ€™t feel accomplished, you know you didnโ€™t hit your workout hard enough ๐Ÿคท๐Ÿปโ€โ™€๏ธ

๐Ÿ’ฅ๐Ÿ‹Weightlifting for Women Beginners Class starts this week Thursday Night 7:30pm!Superb Coaching! ๐Ÿ’ฅHealth or lack there of is a result of Lifestyle & Lifestyle is a result of Mindset. Every person has a different goal and body type. As Co-Owner and Personal Trainer Gennady has build a 100% training class for all students. He believes the most important part about his coaching is to make sure they become the better version of themselves. ๐Ÿ‘Š๐Ÿป #weareonemmaandfitness ๐Ÿ™Œ

Yesterday's Boxing Class with @goldenestrada Kids enjoyed the fun training and learning new movements #champions #childrenarethefuture #boxing #kidsclub #kidsclass #smiles #funtraining #weareone #york #highlandpark #nela #yorkblvd #kidsloveit #boxingnight #kids #weareonemmaandfitness ๐Ÿ˜‰

๐ŸŽ€In Honor of Breast Cancer Awareness Month, weโ€™re are encouraging you to wear Pink Today Monday and Get a Free Women's Boxing Class Tonight at 6:30pm We are urging all of our clients to be proactive with their health & schedule their annual examination ๐Ÿ’ž#pink #mammograms #pinkgetsyouin #MammogramMonday #bca #BreastCancerAwareness #loveyourself #BCAMonth #BreastCancer #womenarelove #BreastCancerOrg #awareness #AmericanCancerSociety #Breast #BreastHealth #SaveTheTatas #GoPink #PinkRibbon #saveyourlife #OctoberIsBreastCancerAwarenessMonth #realmenwearpink #cancersucks #beatcancer #breastcancerawareness #wearpink #yorkblvd #highlandpark #nela #weareonemmaandfitness #breastcancermonth ๐Ÿ’Ÿ

Weekend Motivation 9:00 AM Coed Fitness Class ๐Ÿ‘๐ŸปCome Start Your Saturday Off Right๐Ÿ™Œ๐Ÿป #saturdaymorning #fitnesslife #gymmotivation #weights #fitnessjourney #fun #nopersonaltrainerrequired #kickboxing #cardio #nela #yorkblvd #highlandpark #fitnessforall #workouttime #weareonemmaandfitness #octoberlove #fitnesslove

We strive to make this world a better place through the art of Jiu Jitsu๐ŸŒKids BJJ Class 5:30-6:30pm Your Child First Class Is FREE ๐Ÿ™Œ๐ŸปJiujitsu #kidsmartialarts #kidsbjj #brazilianjiujitsu #bullyproof #kids #martialarts #bjjlifestyle #jiujitsueveryday #bjjlove #wao #highlandpark #nela #yorkblvd #bjjdrills #bjjclub #bjjfamily #fun #kidsarecool #kidsingis #kidsbjjclass #keepitreal #gjj #kidstrainhard #welovekids #jiujitsutimes #bjjforkids #weareonemmaandfitness ๐Ÿ‘๐Ÿป

Healthy Facts Cucumbers contain Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folic Acid, Vitamin C, Calcium, Iron, Magnesium, Phosphorus, Potassium and Zinc. Who needs a multivitamin? Do you have a hard time drinking your eight glasses of water per day? Try munching on some cucumbers. They are made up of 95% water! Snacking on cucumbers can help curb hunger ๐Ÿ‘Š๐Ÿป๐Ÿ™Œ๐Ÿป #fitnessmotivation #water #healthyfood #hydrate #fitfam #fitnessfood #weightloss #fun #smartsnacking #fitnessislife #gymflow #betterbodies #you #cucumber #dailyinspiration #traindaily #cardioworkout #la #yorkblvd #nela #highlandpark #weareonemmaandfitness

Yes Boxing Class here is your chance ๐Ÿ’ต BY DONATION๐Ÿ’ธ Boxing Class ๐Ÿ‘Š || TOMORROW || || 6:30PM || Give it a try๐Ÿ’ช #boxing #fun #tuesday #fitnessmotivation #fitfam #bydonation #cardio #cometrainwithus #weightloss #boxinggloves #learndaily #communityfirst #trainsmart #welovewhatwedo #yorkblvd #weareonemmaandfitness #highlandpark #nela #ca #la

#Repost @happeninginhighlandpark
ใƒปใƒปใƒป
๐Ÿ‘ŠWomen's Self Defense ๐Ÿ‘Š || TONIGHT || 6:30PM ๐Ÿ•– || $10 ๐Ÿ’ต || @weareonemmaandfitness || Topics โœ|| Making yourself a Hard Target || How to break free from an attacker || How avoid being taken to the ground || How to escape from underneath an attacker || And More โž• || #highlandpark
#hlp #happeninginhighlandpark #nela #northeastla #yorkblvd #mtwashington #eaglerock #losangeles #LA #womensselfdefense

EVERYONE IS INVITED ๐Ÿ’ธBY DONATION๐Ÿ’ต Boxing Class ๐Ÿ‘Š || TONIGHT || || 6:30PM || Give it a try at We Are One MMA and Fitness 5679 York Blvd LA CA 90042 || Meet the team and checkout the space. โ˜Ž๏ธ 323-489-9026. || It's Doubly Rewarding ๐Ÿ’ช (Fitness & Defense) || #highlandpark #happeninginhighlandpark #fun #hlp #nela #northeastla #ca #losangeles #coummunity #exploreLA #discoverLA #thingstodoinLA #boxingloves #placestogoinLA #eaglerock #mtwashington #yorkblvd #boxingnight #boxingfun #cardio #trainwithfriends #fitnessgoals #muscletone #weightlossjourney #goals #bydonation #meetushere #weareonemmaandfitness

Yes Ladies if you have ever wanted to try a Boxing Class here is your chance ๐Ÿ’ต BY DONATION๐Ÿ’ธ Boxing Class ๐Ÿ‘Š || TOMORROW || || 6:30PM || Give it a try Meet the team ๐Ÿ’ช #boxing #fitnessmotivation #fun #bydonation #cardio #cometrainwithus #weightloss #boxinggloves #learndaily #communityfirst #trainsmart #welovewhatwedo #yorkblvd #weareonemmaandfitness #highlandpark #nela #ca #la

๐ŸŽˆAll Levels Kids Boxing and Brazilian Jiu Jitsu Classes ๐Ÿ‘Š๐ŸปYour Child's First Class is FREE โ˜Ž๏ธ323-489-9026 #kidsmma #kidsclasses #bjjkidsclass #boxing #funtraining #kidsfun #kidsmmatraining #kickboxing #fitnessfun #motivation #kids #highlandpark #nela #yorkblvd #losangeles #allkidswelcome #kidsselfdefense #kidsclass #kidsfitness #trainwithus #learndaily #boxinggloves #weareonemmaandfitness ๐Ÿ™Œ๐Ÿป

Ladies Don't Miss Out On Our Monday Night Boxing Class All Levels Welcomed ๐Ÿ™Œ๐Ÿป๐Ÿ“5679 York Blvd LA CA 90042๐Ÿ“ฒ323-489-9026 โ™ฆ#losangeles #fitlife #selflove #boxing #cardio #fitnessmotivation #fitness #goalsetting #monday #healthychoices #yorkblvd #fitnessjourney #trainhard #weights #learningtobox #fun #weightloss #highlandpark #weareonemmaandfitness #fitfamily #fitnessislife ๐Ÿ‘Š๐Ÿป

๐Ÿ™€ Attention Parents Our Saturday Kids Class Has Changed to 10:00 AM ๐Ÿ˜€ #kids #kidsbjjclass #kidsloveit #fun #fitnessforkids #kidstraintoo #bjjdrills #funtraining #kidsrule #mmatraining #boxing #cardio #kickboxing #healthykids #yes #highlandpark #yorkblvd #nela #ca #weareonemmaandfitness

๐Ÿ’ฅLadies when you want to blow off some steam after a tough day at work, you canโ€™t go wrong with our 6:30pm Friday Circuit Training ๐Ÿ‘Š๐Ÿป #friday #trainwithus #fitnessmotivation #gymtime #womenstraining #circuittraining #yorkblvd #nela #highlandpark #ca #cardio #weights #funtraining #weareonemmaandfitness #welovewhatwedo #behappy #strongisbeautiful โค๏ธ๐Ÿ‘‘

๐Ÿšบ One of the biggest advantages to taking self defense classes is the way it makes you feel afterwards Self defense classes will build confidence in yourself ultimately molding you into a better person. Women's Self Defense Every Thursday 6:30pm #awareness #selflove #confidence #strength #power #weareworthmore #learning #defendyourself #beyourself #youareworthit #standstrong #learntofight #ladiesnight #fitfamily #bjjdefense #war #weareready #weareone #nela #highlandpark #yorkblvd #ca #weareonemmaandfitness ๐Ÿ™Œ๐Ÿป

โค๏ธ Ladies Come Try Our Women's Kickboxing Class 6:30pm Every Wednesday๐Ÿ“5679 York Blvd LA CA 90042๐Ÿ“ฒ323-489-9026 โ™ฆ#losangeles #fitlife #selflove #womenpower #ladieswhorock #fitnessmotivation #fitness #goalsetting #strongwomen #healthychoices #yorkblvd #fitnessjourney #trainhard #weights #kickboxing #fun #absforsummer #weightloss #weareonemmaandfitness #womenwholift #fitfamily #cardio #kickdrills #legday ๐Ÿ‘Š๐Ÿป

Ladies Come Try Our Women's Only Kickboxing Class 6:30pm Every Wednesday ๐Ÿ“5679 York Blvd LA CA 90042๐Ÿ“ฒ323-489-9026 โ™ฆ#losangeles #fitlife #selflove #womenpower #ladieswhorock #cardio #fun #kickboxinggirls #weightloss #fitnessmotivation #fitness #goalsetting #strongwomen #healthychoices #yorkblvd #fitnessjourney #trainhard #weights #kickboxing #legday #trainwithus #weightloss #drills #fitforyou #ladiesnight #welovethis #wetrainhard #highlandpark #nela #la #weareonemmaandfitness #womenwholift #fitfamily ๐Ÿ‘Š๐Ÿป

๐Ÿ’ฅ Kids Brazilian Jiu Jitsu Class ๐Ÿ˜„ We are committed to bringing out the best in all our students ๐Ÿ‘Š๐Ÿป #kidsbjjclass #grappling #kidsarecool #fun #jiujitsukids #bjjlifestlye #bjjfun #jiujitsuforeveryone #yorkblvd #highlandpark #nela #happy #weareonemmaandfitness #welovekids #weloverolling #trainingchampions #bjjclub #bjjlifestyle #bjjmojo #bjjdrills #jiujitsulifestyle #jiujitsuforkids #jiujitsuforeveryone ๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ™Œ๐Ÿป

Morning 9:00 AM Fitness Class Come Join Us ๐Ÿš—5679 York Blvd LA CA 90042 ๐Ÿ’ฅ#fitness #earlymorning #trainwithus #morningmotivation #cardio #weightlossmotivation #fun #fitnesslife #trainingisfun #strongissexy #weightloss #yorkblvd #losangeles #ca #weareonemmaandfitness #welovefitness #fitnessaddict #weightlosstransformation #fitnessgoals #strongerdaily #earlybirdgetstheworm ๐Ÿ™Œ๐Ÿป

๐ŸŽˆAll Levels Kids Boxing Classes Monday 4:30pm and Tuesday 5:30pm ๐Ÿ‘Š๐Ÿปโ˜Ž๏ธ323-489-9026 ๐Ÿš—5679 York Blvd LA CA 90042 #kidsclasses #bjjkidsclass #boxing #funtraining #kidsfun #kidsmmatraining #kickboxing #fitnessfun #motivation #kids #highlandpark #nela #yorkblvd #losangeles #allkidswelcome #kidsselfdefense #kidsclass #kidsfitness #trainwithus #learndaily #boxinggloves #weareonemmaandfitness ๐Ÿ™Œ๐Ÿป

๐ŸšจCome Try Our Monday Boxing Class All levels welcomed ๐Ÿ™Œ๐Ÿป๐Ÿ“5679 York Blvd LA CA 90042๐Ÿ“ฒ323-489-9026 โ™ฆ#losangeles #fitlife #selflove #boxing #cardio #fitnessmotivation #fitness #goalsetting #monday #healthychoices #yorkblvd #fitnessjourney #trainhard #weights #learningtobox #fun #weightloss #highlandpark #weareonemmaandfitness #fitfamily #fitnessislife ๐Ÿ‘Š๐Ÿป

The best project you can work on is you ๐Ÿ‘Š๐Ÿป Fitness Classes tonight 5:30pm and Women's Only at 6:30pm Come start your weekend off right ๐Ÿ’ช๐Ÿป #you #fitness #flexfriday #cardio #fitnessaddict #gymlife #nela #weightlossjourney #trainhard #welovewhatwedo #trainmean #weighttraining #yorkblvd #la #highlandpark #fitnessislife #weareonemmaandfitness

๐Ÿ†˜Check out our Holiday Hours ๐Ÿ‘†๐Ÿป#earlybirds #monday #fitnesslove #weightloss #fun #highlandpark #yorkblvd #nela #weareonemmaandfitness #halfdayoff #welovewhatwedo

๏ฟฝ Need A Great Workout-Come Join Us Every Morning 10:00 AM ๏ฟฝ5679 York Blvd LA CA 90042 ๏ฟฝ#goodmorning #yorkblvd #morningmotivation #cardio #weightlossmotivation #fun #fitnesslife #earlymorning #strongissexy #weightloss #yorkblvd #losangeles #ca #weareonemmaandfitness #highlandpark #fitnessaddict #starttheweekend #earlybirds

๐Ÿ’ฅ๐Ÿ’ฅ "Ordinary people know their limits. Marathoners know how to push them." She is such an amazing person we truly are proud @masbellarosa as she is getting ready for her Disneyland Marathon this weekend ๐Ÿ‘Š๐Ÿป#yougotthis #inspiration #sheisfierce #disneylandmarathonweekend #shetrainshard #fitness #loved #shelovesrunning #fitnessgirl #fitmomsrock #strongandsexy #weareonemmaandfitness #disneyland #anaheim #ca #disneygram #disneylove

Tuesday Nights 6:30pm Women's Body Sculpting Class ๐Ÿ‘™#tuesdaymotivation #fitnessaddict #fitnessgirl #women #fitnessjourney #weights #cardio #selflove #fun #truetoyou #yorkblvd #highlandpark #nela #fitfamily #ladiesday #bodygoals #trainhard #trysomethingnew #weareonemmaandfitness ๐Ÿ™Œ๐Ÿป

The way to get started is to quit talking and begin doing ๐Ÿ‘Š๐Ÿป
Women's Only Kickboxing Class Tonight 6:30-7:30 pm๐Ÿ“5679 York Blvd LA CA 90042๐Ÿ“ฒ323-489-9026 for details ๐ŸŒŸ#fitlife #gym #selflove #womenshealth #fun #fitfam #challengeyourself #fitness #strongwomen #sweatisgood #healthychoices #yorkblvd #fitnessjourney #trainhard #weights #newyou #kickboxing #fun #weightloss #mondays #me #cardio #train #weareonemmaandfitness #womenwholift #fitfamily ๐Ÿ˜‰

Today was good First match after 10 minutes went into overtime We won by Armbar Submission๐Ÿ’ฅ๐Ÿ’ฅ Second Match RNC Submission under 6 minutes ๐Ÿ‘Š๐Ÿป๐Ÿ…We came home with 1st Place for @weareonemmaandfitness #bjjproblems #yorkblvd #nela #jiujitsumotivation #bjjfighter #jiujitsujourney #bjjdrills #bjjlife #jiujitsueveryday #traindaily #gracieworlds #armbars #gracietournaments #subonly #trainharderthenme #whitebelt #weareonemmaandfitness

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Location

Telephone

Address


5679 York Blvd
Los Angeles, CA
90042

Opening Hours

Monday 16:00 - 21:30
Tuesday 16:00 - 19:15
Wednesday 16:00 - 21:30
Thursday 16:00 - 19:15
Friday 16:00 - 21:30
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