Miss Nutrition Coach

Weight and Nutrition Coach I am a Holistic and Integrative Nutrition Coach. I work with women who struggle with weight, appearance and spiritual issues.

Schedule a consultation with me to start your journey to better health!

Operating as usual

bodyos.me 09/16/2015

20 Foods Banned in the World (But Allowed in the U.S.) | BodyOS

http://bodyos.me/2015/06/20-foods-banned-in-the-world-but-allowed-in-the-u-s/

bodyos.me Food • Weight Loss 20 Foods Banned in the World (But Allowed in the U.S.) 3 months agoby bodyos Page 1 of 20 Prev It’s common knowledge nowadays that the United States is behind on the times in certain regards. With the trans fat movement sweeping headlines lately, we’ve coming to discover that what…

diet-sage.com 09/03/2015

Why Tilapia Is Worse Than Bacon

http://diet-sage.com/health-news/why-tilapia-is-worse-than-bacon

diet-sage.com Fish is stereotypically the healthiest type of meat, and it is something that doctors often encourage people to eat because of its health benefits. Fish is generally lean, high in protein, low in saturated fat, high in omega-3 fatty acids, and high in vitamins and minerals. Common vitamins and miner…

us5.campaign-archive2.com 07/12/2015

Revealing my secret to beautiful skin and a healthy body

http://us5.campaign-archive2.com/?u=6412821d0e55c05e6e2612f95&id=4f2c7e8ff8

us5.campaign-archive2.com

us5.campaign-archive2.com 07/12/2015

Revealing my secret to beautiful skin and a healthy body

http://us5.campaign-archive2.com/?u=6412821d0e55c05e6e2612f95&id=4f2c7e8ff8

us5.campaign-archive2.com

manopasas.com 07/03/2015

Mano Pasas

http://www.manopasas.com/

manopasas.com Lithuanian citizenship services

01/19/2015

Urban Fresh delicious salad!

Did you know that black eyed peas are good luck in the the South? It's January ya know (hint hint)...

[01/19/15]   Jolie Beauty Salad is raw, vegan, organic muesli, full of natural nutrients, minerals and vitamins.It is easy to prepare it, all you need to do it soak it in your favorite milk overnight, and eat it in the morning. Super convenient, when you travel, and healthy breakfast is hard to find. Just take Jolie Beauty Salad with you on the trip.
For more information email me [email protected]

[01/19/15]   Have a nutritious vegan raw breakfast - Jolie Beauty Salad - at Urban Fresh Cafe, 73 Pennington in downtown Tucson.

[01/19/15]   My Jolie Beauty salad packages can be found at New Life store on Swan and Speedway in Tucson.

Type 2 Diabetes Study 10/14/2014

Diabetes & Heart Condition - Participate in a Type 2 Diabetes Research Study

For those interested in diabetes research study

Type 2 Diabetes Study Local doctors are looking for people with Diabetes - must have a history of heart attack, stroke, or other heart conditions to volunteer - no-cost research studies.

jolanta-sierra.healthcoach.integrativenutrition.com 08/12/2014

Why Juicing and Smoothies Aren’t Just a Fad | Integrative Nutrition

Are you juicing?

jolanta-sierra.healthcoach.integrativenutrition.com Why Juicing and Smoothies Aren’t Just a Fad - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

veria.com 07/26/2014

Quinoa Tabouli - Veria Living

Great recipe for next week.

veria.com Ingredients 1 cup quinoa, rinsed 2 cups water 1 cucumber, peeled and diced 1 small tomato, seeded and diced 5-6 scallions, chopped 1/2 cup parsley, chopped 1/4 cup mint, chopped... Read more »

07/26/2014

Talking about my own health passion to others and seeing their blank stare, makes me think I might be crazy. For a second only. Then I realize, this is beyond their ability to comprehend.

allrecipes.com 07/20/2014

Ultimate Irresistible Granola

I am going to make this granola!

http://allrecipes.com/recipe/ultimate-irresistible-granola/

allrecipes.com This is THE BEST granola out there. Walnuts, pecans, coconut, sesame seeds and honey are just a few of the delectable ingredients that make this the most delicious and nutty granola out there, you won't be disappointed!

jolanta-sierra.healthcoach.integrativenutrition.com 07/08/2014

4 Reasons to Try Underwater Spinning | Integrative Nutrition

When you thought you've tried every sport, there came Underwater Spinning! Anybody knows where to sign up?

jolanta-sierra.healthcoach.integrativenutrition.com 4 Reasons to Try Underwater Spinning - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

jolanta-sierra.healthcoach.integrativenutrition.com 06/05/2014

Get Beach-Weather Beautiful with...Apple Cider Vinegar? | Integrative Nutrition

I've been using daily for the last year, and I see tremendous benefits...

jolanta-sierra.healthcoach.integrativenutrition.com Get Beach-Weather Beautiful with...Apple Cider Vinegar? - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

jolanta-sierra.healthcoach.integrativenutrition.com 06/05/2014

4 Ways to Naturally Cure Allergies | Integrative Nutrition

Try these home remedies this allergy season.

jolanta-sierra.healthcoach.integrativenutrition.com 4 Ways to Naturally Cure Allergies - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

abc7.com 06/05/2014

FBI raids offices involved in 800-GET-THIN investigation

Karma wears FBI badge...

abc7.com FBI agents raided the offices of two men at the heart of an investigation related to the 1-800-GET-THIN marketing campaign.

05/29/2014

Amen to this

In celebration of the beautiful life of Dr. Maya Angelou.

us5.campaign-archive2.com 05/14/2014

Bloom where you're planted

Bloom where you are planted


http://us5.campaign-archive2.com/?u=6412821d0e55c05e6e2612f95&id=fc2c86702c

us5.campaign-archive2.com

jolanta-sierra.healthcoach.integrativenutrition.com 05/11/2014

What's in My Healthy Oil Collection? | Integrative Nutrition

Fat is essential for your body, it actually can help you lose weight.

jolanta-sierra.healthcoach.integrativenutrition.com What's in My Healthy Oil Collection? - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

05/11/2014

Happy Mother's Day from my Daughter!

jolanta-sierra.healthcoach.integrativenutrition.com 05/06/2014

Mint Lassi | Recipes

http://jolanta-sierra.healthcoach.integrativenutrition.com/mint-lassi

jolanta-sierra.healthcoach.integrativenutrition.com Mint Lassi - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

04/20/2014

On Easter morning, as you indulge into sweets and candy, check the label for HFCS ( high fructose corn syrup). HFCS is highly addictive, and causes cirrhosis as well as obesity and diabetes.

fitango.com 04/19/2014

5-Day Cleansing Diet - Actionplan Store - Fitango.com

Spring is in the air! Time to get rid od these few pounds from winter!

fitango.com Cleanse your body from the inside out with this Actionplan. In this cleansing plan, you will eat Kitchari, an Indian dish, along with other snacks, for five days to rid your body of toxins and lose weight. The best part? You'll detox without starving. Invite your friend to motivate you and keep you…

thepainfreediet.com 04/16/2014

The 14 Day Pain Free Diet - Coming Soon

Can diet reduce or eliminate your pain?

http://thepainfreediet.com/

thepainfreediet.com If your back, neck, knee or shoulder pain hurt you so much you wonder how on Earth you are going to make it to 70, this is the most compelling article you may ever read.

organicfacts.net 04/13/2014

Health Benefits of Manganese | Organic Facts

Are you lacking Manganese in your body?

http://www.organicfacts.net/health-benefits/minerals/health-benefits-of-manganese.html

organicfacts.net Home remedies for age spots include, lemon juice, onion, apple cider vinegar, aloe vera juice, castor oil, olive oil, cucumber, papaya, orange juice, butter milk, garlic, dandelion, radish, rosemary oil, rose water, sandal powder, shade, and covering the spots etc. Home remedies for age spots assist...

jolanta-sierra.healthcoach.integrativenutrition.com 04/12/2014

Deciphering Diet Trends: What's Right for Me? | Integrative Nutrition

Confused which diet is right for you? Tired of trying another "one of these diets"? Contact me to help you customize your diet, so you can achieve desired results.


http://jolanta-sierra.healthcoach.integrativenutrition.com/http%3A//www.wellnesstoday.com/inspiration-nutrition/deciphering-diet-trends-whats-right-for-me

jolanta-sierra.healthcoach.integrativenutrition.com Deciphering Diet Trends: What's Right for Me? - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

jolanta-sierra.healthcoach.integrativenutrition.com 04/12/2014

Success stories | Integrative Nutrition Certified Health Coach | Jolanta Sierra

I love my clients! They show and express such a gratitude! Makes me want to do more!

http://jolanta-sierra.healthcoach.integrativenutrition.com/success-stories-20

jolanta-sierra.healthcoach.integrativenutrition.com Success stories - Health Coach providing personal diet, wellness and nutrition counseling. Schedule a consultation with me today

01/25/2014

The shocking truth about your health: Lissa Rankin at TEDxFiDiWomen

http://www.youtube.com/embed/7tu9nJmr4Xs

Lissa Rankin, MD is an OB/GYN physician, author, keynote speaker, consultant to health care visionaries, professional artist, and founder of the women's heal...

01/03/2014

You are cordially invited to my workshop next Tuesday, following a healthy, nutritious dinner and tips on how to lose 5 lbs. in 5 days effortlessly! Remember to RSPV today, as space is limited!

01/03/2014

Timeline Photos

[11/15/13]   What is your Omega 3 and 6 balance?
http://www.1life63.nl/en/omega3

Location

Telephone

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Los Angeles, CA
90025

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 18:00
Sunday 09:00 - 18:00
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Hollywood Strength + Performance Hollywood Strength + Performance
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Est. 2008 - HIIT - Olympic Lifting - Gymnastics - Cardio - Kids

Frugal Fitness Frugal Fitness
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Fitness News, Tips and Articles

Absolute Best "Your Wellness Warehouse" in San Pedro Absolute Best "Your Wellness Warehouse" in San Pedro
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Sports and Recreation for the Blind Sports and Recreation for the Blind
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This page was created to showcase the abilities of the blind and visually impaired to the general public.

BEVERLY HILLS FENCERS' CLUB BEVERLY HILLS FENCERS' CLUB
2209 Barry Avenue
Los Angeles, 90064

Please contact Carla Corbit for more information at: [email protected]

Los Angeles International Fencing Center Los Angeles International Fencing Center
11755 Exposition Blvd
Los Angeles, 90064

The only club in Los Angeles to offer World Class instruction to competitive and recreational fencers in 3 weapons. Home to Olympians and World Medalists. Currently offering private lessons and limited size classes only in a COVID-19 sensitive situation

Belmont Athletic Booster Club - BABC Belmont Athletic Booster Club - BABC
1575 W 2nd St
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To support and increase Belmont HS student-athlete 's engagement in the athletic program during their four years in HS.

Godbodyfitness414 Godbodyfitness414
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Tae Ryong - Brentwood Tae Ryong - Brentwood
11600 San Vicente Blvd
Los Angeles, 90049

The Tae Ryong School of Taekwondo was founded in 1982 by Grand Master Yong Shin and has proudly served the communities of Camarillo, Thousand Oaks, Newbury Park, Los Angeles, Saugus and Bakersfield California along with our newest school in Port Orchard,

Erin Duffy Show Stables Erin Duffy Show Stables
10937 Foothill Blvd
Los Angeles, 91343

Show Jumping Stable in Los Angeles, CA Show Hunters, Jumpers, Ponies & Equitation Training & showing... Horses & ponies, kids, teens ,adults

Kapowui Surf Club Kapowui Surf Club
01 Rose Ave
Los Angeles, 90291

Independent Jiu-Jitsu Academy Independent Jiu-Jitsu Academy
7901 Melrose Ave, Ste 205
Los Angeles, 90046

Independent Jiu Jitsu | Brazilian Jiu Jitsu of Hollywood/West Hollywood for Self-Defense, Fitness, Weight-loss | Adults | Women's Jiu Jitsu