Hollywood's Premier Barre Workout Central to the workout are toning and resistance exercises for the butt, legs, torso and arms to sculpt muscles and elongate the appearance of your body.
The fat-burning, muscle-sculpting sensation isn’t any of the usual suspects – no kicking, no punching, no jumping up and down. Just exercises that lengthen and strengthen your muscles, as you’re burning fat. When you work at the barre you have a sense of center and balance that allows you to concentrate on the muscle group you are working on. The body is worked as both a coordinated whole and in isolated muscle groups, maximizing the body’s full potential. Exercisers should use the barre often, because it is the best tool around for developing strong technique and proper alignment. Taking barre classes is the best way to learn exercises for toning, training, and developing a dancer’s lean and strong physique. The combinations practiced at the barre help gain coordination and help learn to memorize a teacher’s instructions quickly. You’ll have fun while getting in shape in a comfortable, personalized atmosphere. At Cardio Barre we discover the “dancer” in every day people, in every day situations to find balance in your life.
Mission: “To empower people to transform their lives through fitness, education, motivation and passion.” -Richard Giorla
[11/29/18] Shout out to all the people turning it up at cardio barre Woodland Hills! 💪🏼
|Monday||08:00 - 16:00|
|Tuesday||08:00 - 16:00|
|Wednesday||16:00 - 16:00|
|Wednesday||08:00 - 12:00|
|Thursday||08:00 - 16:00|
|Friday||08:00 - 16:00|
Vintage Pilates is dedicated to teaching the Pilates method of corrective movement the way it was taught to Jay Grimes by Joe and Clara Pilates. Services are bookable via our website www.vintagepilates.com (Disregard old telephone and studio info please.)
We are your coach and motivator to help you reach your goal!!!• Every waking minute is imperative for success.
The strength you build every day at Curves can help boost your energy. Our strength training and cardio program works every major muscle group. Especially designed for women...it's a 30-minute, total body workout which is Fun, Fast, and Safe!
We build software that helps people workout. Our mission is to make fitness more accessible and enjoyable through technology.
A Megaformer Studio / DTLA (formerly Pilates Plus DTLA) Our outdoor MegaFresh studio is OPEN! Buy classes: https://clients.mindbodyonline.com/classic/ws?studioid=3848&stype=41&sTG=45
Highland Park CrossFit is an elite fitness based health and conditioning facility. We are an official CrossFit Affiliate.
Boutique Studio at Sunset&Vine offering Spinning, Pilates Reformer, and Cyclelates in Hollywood, CA!
this page about how to make your life surrounding with the workout and sport to make your life more healthier and more fresh
AAK - Heavy Bag workout in North Hollywood/ Burbank - Kickboxing, Boxing, Bootcamp, Yoga. Beginner and experts welcomed.
Official page for: California Youth Karate Club and latest on their annual fundraising tournament which sustains the mission of the organization.