Supplements & Sundries

Supplements & Sundries specializes in Sport Nutrition. Owned and Operated by a Certified Personal Tr

Established in June 2013, Supplements & Sundries is dedicated to promoting a healthy and active lifestyle within the communities of Silverlake, Los Feliz, Echo Park, Atwater Village, Glendale and beyond. Our specialty is cold pressed juices, providing more vitamins and nutrients that are lost by blending. Our knowledgeable staff enjoys helping and educating our customers. And since we aren’t a big

Operating as usual

08/29/2016

The 7 Healthiest Foods You're Probably Not Eating

huffingtonpost.com It’s hard to keep up with the ever-growing list of foods that keep us happy, healthy and, let’s face it, alive the longest. Here are our favorites.

07/14/2016

Should You Really Take 10,000 Steps a Day? – Fitbit Blog

blog.fitbit.com Follow the Fitbit blog for individual success stories, expert fitness tips, health and nutrition advice, product announcements, motivation and more.

06/13/2016

Top 10 Rules to Lose 10 Pounds | Eat This Not That

www.eatthis.com To help you reach your toned body goals, we've gathered the 10 most critical (but easiest!) diet and fitness tips that are proven to show results.

06/11/2016

SickFit: 24 Minute HIIT Slam Ball Tabata Workout

Slam Ball workout!

https://www.youtube.com/watch?v=38NO0uJTZn8

If you have access to a Slam Ball, this is a phenomenal, advanced workout. This video features an entire Tabata Interval workout using a 20lb. Slam Ball. The...

05/25/2016

Is one minute of exercise all you need?

www.cnn.com If someone told you that you could get a full workout in the same amount of time it takes you to make a cup of tea or take out the trash, would you believe them?

03/27/2015

Goals are dreams with deadlines

10/04/2014

Supplements & Sundries

We have a website! Take a few minutes and take a look:
http://supplementsandsundries.smugmug.com/

supplementsandsundries.smugmug.com Staffed 100% by Certified Personal Trainers and Semi-Pro Body Builders, we specialize in Sport Nutrition products - Protein, Creatine, Pre Workouts, Post Workout Recovery, Testosterone Boosters, Pro-Hormones, Mass Gainers, Athletic Gear, fat burners, Vegan protein, pro-biotics, vitamins, energy supp…

09/03/2014

BODYBUILDERS –
Do you have the primordial warrior spirit and iron-willed mental discipline it takes to endure the pain and the moving target of perfection? A new series on a major cable network is now casting for elite bodybuilders with a fierce spirit of competition. If you and your partner are willing to train for & enter a Mixed Pairs competition, we want to help get you there! Don’t have a partner? We’ll help you find one.

If you’re ready to add Best Pair to your lists of wins, we want to hear from you. To apply, please contact Metal Flowers Media at [email protected] or like us onfacebook.com/metalflowersmedia.
For more information, www.metalflowermedia.com.

--

Mimi Vengoechea
Casting Producer
Metal Flowers Media, LLC
Stop and smell the reality.
---------------------------------------
Web// www.metalflowersmedia.com
[email protected]
FB// facebook.com/metalflowersmedia
Twitter//

08/18/2014

ALS Ice Bucket Challenge FAIL!

Weight Lifting will ensure a successful Ice Bucket Challenge attempt...next time.

https://www.youtube.com/watch?v=6X2zWOha7Bg

08/05/2014

7 Exercises Fitness Experts Wish You Would Stop Doing

Food for thought. Good article.

huff.to The gym can be an intimidating place for the inexperienced. But in some cases, it's the overly confident gym-goer to be wary of. Fitness fanatics don't always take the time to reevaluate their routine, learn new techniques or prioritize health and sa...

07/30/2014

Cardio Fast Lane: 30-Minute Rowing Routine

The Rowing Machine is a great workout, folks! It can burn up to 13 calories a minute, works 9 major muscle groups, and is a total body workout. Skip the elliptical next time and get on that row machine!

http://www.shape.com/fitness/cardio/cardio-fast-lane-30-minute-rowing-routine

shape.com When you only have half an hour at the gym, grab a pair of dumbbells and make a beeline for a rowing machine. "Rowing burns up to 13 calories a minute," says LA-based trainer Jay Blahnik. "And it

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2985 Glendale Boulevard
Los Angeles, CA
90039

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