Mandy Torres Personal Trainer

Mandy Torres Personal Trainer

Comments

⭐️Updates!⭐️
.
Hey my friends, starting this week,
I will be teaching my zoom class ONLY Monday’s at 9:30am going forward.
⭐️
& I have re-started private training
IN PERSON @bodybuildersgym_la
⭐️
DM me for info for either. 💪
.
.
.

#motivation #workoutmotivation #fitnessroutine #healthylifestyle #fitnessmotivation #trainer #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether
It’s officially Spring! 🐣🦋🌺
Dare to wear white? 🤣
@aloyoga leggings and bra
.
After 1 year in this pandemic and working from home. I can’t express how much I appreciate all my clients working hard to stay fit at home. ❤️
.
.
.

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #resistancebands #fitness #healthylifestyle #nogym #bodyweightworkout #fitnessgirl #gains #homeworkout #exercise #backworkout #trainathome #health #nogymnoproblem #fitnessmotivation #homeworkouts #quarantine #training #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands
Hey lovelies!

Zoom classes have been a blast and they’re still going! 😀

All levels are welcome, and all classes are donation based. If you need the password, send me a DM.

45 minutes of sweat & burn 💪❤️
#fitfromhome #fitnessmotivation #workouttime #movewithmandy
#healthylifestyle #healthyliving
Update for this week my lovelies!

Zoom class only Monday the 7th.
Tue and Wed are cancelled.

Back to normal the week after 💪❤️
#nationaldogday🐶 !!!!
Here’s beautiful Ruby, 12 years and doing well... our house isn’t a home without a dog.
It’s Fri-yah!
.
Hey my lovelies, a reminder my zoom classes are continuing indefinitely! You can catch me on zoom Mon 9:30a, Tue/Wed 1p
💪
Hybrid barre, yoga, Pilates, cardio!
All levels welcome! 😊❤️

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #nogym #bodyweightworkout #fitnessgirl #homeworkout #exercise #trainathome #health #fit #nogymnoproblem #homeworkouts #movingwithmandy #sparklysoulambassador #sparklysoulheadbands #aloyogapro
Challenge Accepted! Thanks for nominating me @sayehthesquid, you are so beautiful inside and out and I am glad you are my friend😊.
#girlpower #womenempowerment #womensupportingwomen
Take a moment and smell the flowers 🌺
.
.
.
#smelltheflowers #beautyinnature
#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movetogether
Today would have been her 27th birthday.
#sayhername
Let’s continue to get #fitfromhome!
.
Another week of ❤️ pumping, strength building hybrid fitness classes with me.
It is never too late to start your at home fitness journey, so grab your mat + light weights (optional) & let’s #getfit together! 💪✨😊
.
Donation based - 20% proceeds go to @mirakind_org for essential Covid-19 testing.
.
.

#motivation #stayhome #workoutmotivation #quarantineworkout #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movingwithmandy #sparklysoulambassador #movetogether
✨Feeling powerful✨
Since March, staying at home has given me time to work on some goals of mine. I was so busy pre-quarantine I didn’t find a lot of time for myself, felt run down and lacking motivation; I was stuck in a rut.

That’s been the silver lining of these trying times. I’ve had time to refocus, and I am hitting my move and exercise goals daily, keeping track of my calories with @myplate.app and feeling more powerful that I can continue this going forward. Some days, it is just walking my dog a little further and I make my goal. I am still busy with clients virtually, but even on my day off I am motivated to do something to hit my goals. I am competitive by nature and seeing May completely filled in on my Activity App to this point makes me motivated to finish...and keep going!❤️💪😊
Who else is feeling powerful today?
.
.

#motivation #stayhome #powerful #workoutmotivation #fitfam #quarantineworkout #heath #powerfulwomen #healthylifestyle #fitnessmotivation #workoutfromhome #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #personaltrainerlife #movingwithmandy

Zoom Link: http://fitfromhome.mandytorres.com/ffh

Los Angeles based attentive and experienced personal trainer, specializing in pre/post pregnancy.

Come see me in Silverlake at Body Builders Gym! After being a professional dancer, becoming a fitness professional was a natural progression and a wonderful opportunity to help transform and inspire those around me to reach their personal fitness goals. I am just as motivated as you are to get started, and I am willing to provide a location to work out at in Sherman Oaks, or will bring the workout

Operating as usual

Timeline Photos 05/24/2021

⭐️Updates!⭐️
.
Hey my friends, starting this week,
I will be teaching my zoom class ONLY Monday’s at 9:30am going forward.
⭐️
& I have re-started private training
IN PERSON @bodybuildersgym_la
⭐️
DM me for info for either. 💪
.
.
.

#motivation #workoutmotivation #fitnessroutine #healthylifestyle #fitnessmotivation #trainer #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

⭐️Updates!⭐️
.
Hey my friends, starting this week,
I will be teaching my zoom class ONLY Monday’s at 9:30am going forward.
⭐️
& I have re-started private training
IN PERSON @bodybuildersgym_la
⭐️
DM me for info for either. 💪
.
.
.

#motivation #workoutmotivation #fitnessroutine #healthylifestyle #fitnessmotivation #trainer #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

Timeline Photos 03/23/2021

It’s officially Spring! 🐣🦋🌺
Dare to wear white? 🤣
@aloyoga leggings and bra
.
After 1 year in this pandemic and working from home. I can’t express how much I appreciate all my clients working hard to stay fit at home. ❤️
.
.
.

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #resistancebands #fitness #healthylifestyle #nogym #bodyweightworkout #fitnessgirl #gains #homeworkout #exercise #backworkout #trainathome #health #nogymnoproblem #fitnessmotivation #homeworkouts #quarantine #training #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands

It’s officially Spring! 🐣🦋🌺
Dare to wear white? 🤣
@aloyoga leggings and bra
.
After 1 year in this pandemic and working from home. I can’t express how much I appreciate all my clients working hard to stay fit at home. ❤️
.
.
.

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #resistancebands #fitness #healthylifestyle #nogym #bodyweightworkout #fitnessgirl #gains #homeworkout #exercise #backworkout #trainathome #health #nogymnoproblem #fitnessmotivation #homeworkouts #quarantine #training #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands

Timeline Photos 10/16/2020

Hey lovelies!

Zoom classes have been a blast and they’re still going! 😀

All levels are welcome, and all classes are donation based. If you need the password, send me a DM.

45 minutes of sweat & burn 💪❤️
#fitfromhome #fitnessmotivation #workouttime #movewithmandy
#healthylifestyle #healthyliving

Hey lovelies!

Zoom classes have been a blast and they’re still going! 😀

All levels are welcome, and all classes are donation based. If you need the password, send me a DM.

45 minutes of sweat & burn 💪❤️
#fitfromhome #fitnessmotivation #workouttime #movewithmandy
#healthylifestyle #healthyliving

Timeline Photos 09/06/2020

Update for this week my lovelies!

Zoom class only Monday the 7th.
Tue and Wed are cancelled.

Back to normal the week after 💪❤️

Update for this week my lovelies!

Zoom class only Monday the 7th.
Tue and Wed are cancelled.

Back to normal the week after 💪❤️

Photos from Mandy Torres Personal Trainer's post 08/26/2020

#nationaldogday🐶 !!!!
Here’s beautiful Ruby, 12 years and doing well... our house isn’t a home without a dog.

Timeline Photos 08/14/2020

It’s Fri-yah!
.
Hey my lovelies, a reminder my zoom classes are continuing indefinitely! You can catch me on zoom Mon 9:30a, Tue/Wed 1p
💪
Hybrid barre, yoga, Pilates, cardio!
All levels welcome! 😊❤️

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #nogym #bodyweightworkout #fitnessgirl #homeworkout #exercise #trainathome #health #fit #nogymnoproblem #homeworkouts #movingwithmandy #sparklysoulambassador #sparklysoulheadbands #aloyogapro

It’s Fri-yah!
.
Hey my lovelies, a reminder my zoom classes are continuing indefinitely! You can catch me on zoom Mon 9:30a, Tue/Wed 1p
💪
Hybrid barre, yoga, Pilates, cardio!
All levels welcome! 😊❤️

#Fitfromhome #workout #workhard #workoutathome #stayhome #athomeworkout #nogym #bodyweightworkout #fitnessgirl #homeworkout #exercise #trainathome #health #fit #nogymnoproblem #homeworkouts #movingwithmandy #sparklysoulambassador #sparklysoulheadbands #aloyogapro

Timeline Photos 07/27/2020

Challenge Accepted! Thanks for nominating me @sayehthesquid, you are so beautiful inside and out and I am glad you are my friend😊.
#girlpower #womenempowerment #womensupportingwomen

Challenge Accepted! Thanks for nominating me @sayehthesquid, you are so beautiful inside and out and I am glad you are my friend😊.
#girlpower #womenempowerment #womensupportingwomen

Timeline Photos 07/16/2020

Take a moment and smell the flowers 🌺
.
.
.
#smelltheflowers #beautyinnature
#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movetogether

Take a moment and smell the flowers 🌺
.
.
.
#smelltheflowers #beautyinnature
#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movetogether

Photos from Mandy Torres Personal Trainer's post 06/05/2020

Today would have been her 27th birthday.
#sayhername

Timeline Photos 05/31/2020

Let’s continue to get #fitfromhome!
.
Another week of ❤️ pumping, strength building hybrid fitness classes with me.
It is never too late to start your at home fitness journey, so grab your mat + light weights (optional) & let’s #getfit together! 💪✨😊
.
Donation based - 20% proceeds go to @mirakind_org for essential Covid-19 testing.
.
.

#motivation #stayhome #workoutmotivation #quarantineworkout #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movingwithmandy #sparklysoulambassador #movetogether

Let’s continue to get #fitfromhome!
.
Another week of ❤️ pumping, strength building hybrid fitness classes with me.
It is never too late to start your at home fitness journey, so grab your mat + light weights (optional) & let’s #getfit together! 💪✨😊
.
Donation based - 20% proceeds go to @mirakind_org for essential Covid-19 testing.
.
.

#motivation #stayhome #workoutmotivation #quarantineworkout #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #movingwithmandy #sparklysoulambassador #movetogether

Timeline Photos 05/27/2020

✨Feeling powerful✨
Since March, staying at home has given me time to work on some goals of mine. I was so busy pre-quarantine I didn’t find a lot of time for myself, felt run down and lacking motivation; I was stuck in a rut.

That’s been the silver lining of these trying times. I’ve had time to refocus, and I am hitting my move and exercise goals daily, keeping track of my calories with @myplate.app and feeling more powerful that I can continue this going forward. Some days, it is just walking my dog a little further and I make my goal. I am still busy with clients virtually, but even on my day off I am motivated to do something to hit my goals. I am competitive by nature and seeing May completely filled in on my Activity App to this point makes me motivated to finish...and keep going!❤️💪😊
Who else is feeling powerful today?
.
.

#motivation #stayhome #powerful #workoutmotivation #fitfam #quarantineworkout #heath #powerfulwomen #healthylifestyle #fitnessmotivation #workoutfromhome #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #personaltrainerlife #movingwithmandy

✨Feeling powerful✨
Since March, staying at home has given me time to work on some goals of mine. I was so busy pre-quarantine I didn’t find a lot of time for myself, felt run down and lacking motivation; I was stuck in a rut.

That’s been the silver lining of these trying times. I’ve had time to refocus, and I am hitting my move and exercise goals daily, keeping track of my calories with @myplate.app and feeling more powerful that I can continue this going forward. Some days, it is just walking my dog a little further and I make my goal. I am still busy with clients virtually, but even on my day off I am motivated to do something to hit my goals. I am competitive by nature and seeing May completely filled in on my Activity App to this point makes me motivated to finish...and keep going!❤️💪😊
Who else is feeling powerful today?
.
.

#motivation #stayhome #powerful #workoutmotivation #fitfam #quarantineworkout #heath #powerfulwomen #healthylifestyle #fitnessmotivation #workoutfromhome #homefitness #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #personaltrainerlife #movingwithmandy

Timeline Photos 05/24/2020

#fitfromhome with Mandy! ✨
My Zoom Classes are still going strong + as of last week we incorporated light weights for some extra arm endurance. 💪

Donation based classes
20% given to @mirakind_org.

See you soon! ✨
.
.
.

#motivation #stayhome #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

#fitfromhome with Mandy! ✨
My Zoom Classes are still going strong + as of last week we incorporated light weights for some extra arm endurance. 💪

Donation based classes
20% given to @mirakind_org.

See you soon! ✨
.
.
.

#motivation #stayhome #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

Timeline Photos 05/20/2020

Smile 😁!

In these stressful days, remember to make some time to have fun! Stress ⬆️ your cortisol levels, which can in turn have adverse effects on your metabolism, making it harder for you to lose/keep off excess weight.

For me, a good time is playing with my 🐶, hanging out with my hubby, or getting some time under the California sun! ☀️

✨What are some things you like to do for fun?✨

Smile 😁!

In these stressful days, remember to make some time to have fun! Stress ⬆️ your cortisol levels, which can in turn have adverse effects on your metabolism, making it harder for you to lose/keep off excess weight.

For me, a good time is playing with my 🐶, hanging out with my hubby, or getting some time under the California sun! ☀️

✨What are some things you like to do for fun?✨

Timeline Photos 05/17/2020

*NEW TIME* Wednesday now moved to 1pm!
.
*we’ll be incorporating some weights this week, so grab your 2-4lb weights, soup cans, or water bottles for class.

Hybrid class using strength, cardio + stretch to burn calories & make you stronger. 💪❤️

I am still giving 20% to @mirakind_org of all donations, I am close to the next $150 donation!

“See you there”!😊
.
.
.

#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

*NEW TIME* Wednesday now moved to 1pm!
.
*we’ll be incorporating some weights this week, so grab your 2-4lb weights, soup cans, or water bottles for class.

Hybrid class using strength, cardio + stretch to burn calories & make you stronger. 💪❤️

I am still giving 20% to @mirakind_org of all donations, I am close to the next $150 donation!

“See you there”!😊
.
.
.

#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

Timeline Photos 05/14/2020

I know life is upside down these days, but with every ⬇️, there is an ⬆️. I am seizing the moment to improve on goals I never thought I had time for before.
🧎‍♀️yoga 👫 hubby 👭 friends
Share your stories of seizing YOUR moment 💪❤️
.
.
👖outfit @aloyoga @alomoves

#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

I know life is upside down these days, but with every ⬇️, there is an ⬆️. I am seizing the moment to improve on goals I never thought I had time for before.
🧎‍♀️yoga 👫 hubby 👭 friends
Share your stories of seizing YOUR moment 💪❤️
.
.
👖outfit @aloyoga @alomoves

#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

Photos from Mandy Torres Personal Trainer's post 05/09/2020

#covid19minutesofstairs 🏃‍♀️
Radio Walk stairs in Franklin Hills today for my 30 minutes of exercise. Mask on, no one around. 😷

5 minute walk from car and back with 20 minutes of 110 stairs!

My legs were cooked!🦵🏼🔥
Thanks @kakiedo for the inspiration.
Now it’s your turn! I challenge all my followers to do this. I had so much fun, this is going to be my Saturday workout going forward. ❤️#stairsworkout
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#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #movingwithmandy #sparklysoul #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether @ Silver Lake, Los Angeles

Timeline Photos 05/08/2020

@alomoves class this afternoon. ❤️Can’t wait to work on my crow more!
Outfit: @aloyoga #movetogether

@alomoves class this afternoon. ❤️Can’t wait to work on my crow more!
Outfit: @aloyoga #movetogether

05/06/2020

WAKE UP YOUR BUTT Part 3!🍑😉
.
Find a chair to rest your elbow down on, turning your standing foot towards the chair at a 45 degree angle.
Reach your other leg straight and slightly behind you, toes pointing down and lift and lower till fatigued.
.
Add this to Part 1 and 2 of my WAKE YOUR BUTT series ❤️

👖@aloyoga
.
#motivation #stayhome #workoutmotivation #quarantineworkout #fitnessroutine #healthylifestyle #fitnessmotivation #workoutfromhome #fitfam #homefitness #nogymworkout #homeworkout #fitnessjourney #nogymnoproblem #workout #fitness #fit #homeworkouts #workoutathome #training #workoutroutine #personaltrainer #health #pushupseveryday #movingwithmandy #sparklysoulambassador #kdfitsquad #sparklysoulheadbands #movetogether

Timeline Photos 05/03/2020

Get #fitfromhome with me! 💪
.
45 minute hybrid online group fitness classes on Zoom! You’ll experience a mix of Pilates for those sculpted abs, Barre for full-body strength, and Bootcamp style moves for cardio. This hybrid class gives you strength, cardio, and stretch to facilitate all aspects of training we need to stay #healthyandfit 🏃‍♀️
.
Donations accepted via my Venmo for the classes. I will then give 20% to @mirakind_org for Covid-19 testing.
HOPE TO SEE YOU THERE! ❤️

Get #fitfromhome with me! 💪
.
45 minute hybrid online group fitness classes on Zoom! You’ll experience a mix of Pilates for those sculpted abs, Barre for full-body strength, and Bootcamp style moves for cardio. This hybrid class gives you strength, cardio, and stretch to facilitate all aspects of training we need to stay #healthyandfit 🏃‍♀️
.
Donations accepted via my Venmo for the classes. I will then give 20% to @mirakind_org for Covid-19 testing.
HOPE TO SEE YOU THERE! ❤️

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Location

Telephone

Address


2516 Hyperion Avenue
Los Angeles, CA
90027
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Nu-Bein Dance Fit Nu-Bein Dance Fit
Los Angeles

Nu-bein (new beginnings) Dance Fit is a wellness production company that fuses the Modalities of Afrofunk Dance Fitness® message in movement to manifest, elevate and empower our inner FEARLESS WARRIOR!