Tiffany Brooke Yoga

Yoga Tutorials to help YOU “just add yoga” into your busy life! If you are brand new to yoga or

Operating as usual

05/02/2024

𝓕𝓮𝓶𝓶𝓮 𝓔𝓶𝓫𝓸𝓭𝔂 𝓦𝓮𝓵𝓵𝓷𝓮𝓼𝓼 𝓡𝓮𝓽𝓻𝓮𝓪𝓽

🌺We invite you to a self care and self immersion wellness retreat to feed and nourish your soul. Join me and for an amazing experience. Only 2 spots remain to attend this special Femme Embodiment Retreat.

🌺Hosted at our Luxury Private Residence Resort in beautiful Los Cabos, Mexico, our shared experience is intimate and connective intentionally to dive deeper into our strength, vulnerability, and power as women.

🌺This retreat is centered around you and embracing your authenticity, beauty and light for ultimate femme embodiment.

𝓔𝔁𝓹𝓮𝓻𝓲𝓮𝓷𝓬𝓮

🌺Daily yoga and movement practices, meditations, and breath-work led by Tiffany Brooke and Alexis K. You will breakdown barriers and blocks, release tension, anxieties and stresses to feel good in your body physically, mentally and emotionally. Let go of what no longer serves and create space for what does!

🌺Enjoy connective workshops, including a Holistic Nutritional Workshop and exclusive 1;1 with integrative Holistic Health Coach,

🌺Blissful beach time, pool time, tennis, salsa lessons, golfing, massages, facials and more well deserved self care. Nourish yourself with delicious cuisine, spectacular ocean front views, connection, relaxation and an amazing community of women.

June 4th - June 8th

Link in bio to apply 🌺

01/09/2024

Come take class with me!
Santa Monica • Brentwood • Culver City

MONDAY 🤍

930a Yoga Sculpt • SM
11a Yin • SM
430p Yoga Sculpt • Culver

TUESDAY 🤍

12p Yoga Sculpt • BW
530p Power • SM

WEDNESDAY 🤍

930a Yoga Sculpt • SM
11a Yin • SM
430p Yoga Sculpt • Culver

SATURDAY + SUNDAY 🤍

11a Yoga Sculpt • BW
(Only until 1/21 thru Teacher Training)

DM ME for guest passes - L🤍VE to see you!

Xoxo

12/03/2023

Create a Life You Love ♥
NEW “Holiday Exclusive” Gift Set

✨NEW YEAR Affirmations ✨
C R E A T E & I N S P I R E

GIFT SETS include:
▪️Affirmation Smudge Bundle
▪️Limited Edition GOLD Soy Candle
▪️White Smudge Tray
▪️Color Coordinated Matches

‼️ Limited Quantities available:

GET & GIFT YOURS TODAY!

🖤LINK IN BIO
or
DM ME



via .app

Photos from Tiffany Brooke Yoga's post 08/15/2023

Come away with me…

& to beautiful Los Cabos Mexico 🇲🇽 🤍
Our June 2024 wellness retreat is women only for the ultimate self care & self love experience.

Limited time Early Bird 🐥 $150 off for the first 3 sign ups! Sign up now!

Link in bio 🤍

You Will Enjoy:

🤍Daily yoga movement to feel into your body, let go of what no longer serves and tap into your inner strength.

🤍Meditative practices and Breathwork to nourish your body and mind.

🤍Massages, facials, and time at the spa to release tension and anxiety allowing your stress to melt away.

🤍Various outdoor activities, tennis, beach time, ocean swim, and pool time to relax and recharge.

🤍Delicious and nutritious cuisine stimulating your tastebuds.

🤍Holistic Health Workshop and 1:1 consultations, with -
improve internally to glow externally.

🤍Dream Life Workshop, put your dreams into goals and action, start living the life you dream and deserve!

🤍Yin Yoga, dive deeper into your body and feel the release of stress, emotional blocks and traumas.

🤍Sound Bath to awaken the senses and dive into the soul.

Laughing, dancing, connecting to a beautiful community of women!

Check out the full itinerary
Link in bio 🤍

Photos from Tiffany Brooke Yoga's post 03/31/2023

LET’S GET AWAY! 🌴☀️🌊

Ready for a Yoga Getaway Adventure that will recharge and reconnect you with self, community, culture and the elements of Mother Earth?

🌴Not only will you build lasting bonds with an amazing yoga community, you’ll also explore local traditions and customs connected to water, air, earth, and fire.

☀️There will be plenty of time to soak up the sun on the white-sand beaches, experiencing the laid-back surfer vibe of Sayulita.
(and, of course, there’s yoga.)
We have (3) rooms left!

MAY 3rd - MAY 8th, 2023
Hosted by Tiffany Brooke &

•Your Yoga Getaway Experience•

🔸Private Studio Apartment w/
pool, whirlpool bath, and gym
🔸Grounding Ceremony
🔸6 Yoga Movement Classes with Meditative Practices
🔸Secret Waterfalls
🔸Temescal Sweat Lodge Experience
🔸Full Moon Ceremony
🔸Nature Adventures
🔸Jungle Hike to Private Beach
🔸Various activities, Surfing, Beaching, Shopping and more!
🔸All Breakfast & Dinners included
🔸Airport Transfers
🔸Plus More Amazing Surprises!

Don’t miss this opportunity to reset & recharge-you deserve this!

BOOK TODAY- 3 spots left!

LINK IN BIO 🇲🇽♥️


collab production

03/03/2023

Add relaxation, adventure and connection to your calendar.

Sometimes that’s what it takes to step away from your routine. Nature is needed, exploration is needed, relaxation is needed. Connect with all these things and amazing community. Book your retreat!

S A Y U L I T A
May 3-8
w/

B A L I
June 6-14
w/

Link in Bio - and I love you!

📸 Sayulita MX




03/02/2023

Creating Balance

Yoga in the tropics, yes please. It’s time to create more balance in your life, allow yourself to explore, adventure, travel and receive. When you can disconnect from the intensity of life you create more space to expand, grow and let go of the noise and what no longer serves your life. It’s time to Book Your Bliss- I have two amazing tropical destination retreats coming up! Book your spot today let’s disconnect to reconnect 🤍🤍

🌴 S A Y U L I T A
May 3-8
w/
Yoga Getaway & Adventure

🌺 B A L I
June 6-14
w/
Bliss & Exploration

📸 Playa Del Carmen MX




03/02/2023

Creating Balance

Yoga in the tropics, yes please. It’s time to create more balance in your life, allow yourself to explore, adventure, travel and receive. When you can disconnect from the intensity of life you create more space to expand, grow and let go of the noise and what no longer serves your life. It’s time to Book Your Bliss- I have two amazing tropical destination retreats coming up! Book your spot today let’s disconnect to reconnect 🤍🤍

🌴 S A Y U L I T A
May 3-8
w/
Yoga Getaway & Adventure

🌺 B A L I
June 6-14
w/
Bliss & Exploration

📸 Playa Del Carmen MX





03/01/2023

S A Y U L I T A ☀️RETREAT
Ready for a Yoga Getaway & Adventure?!

Join and I for a well needed yoga getaway with amazing community! We are Mexico bound May 3rd-8th!

🧘🏼 Yoga
💧Hidden Waterfalls
🌴Tropical Hikes
🏄‍♀️Surfing
🏖️Beach
🌊Swim
🍽️Delicious Food
✨Relaxation
And so much more!

Link in bio!



02/28/2023

Tropical Destinations are calling…

So answer the call! Travel with me to bliss - relax, unwind and step away from the crazy. Give yourself the gift of travel and retreat to Mexico, Bali or both!

☀️ S A Y U L I T A
MAY 3-8
w/
Yoga Getaway & Adventure

🌺 B A L I
June 6-14
w/
Yoga, Bliss and Exploration

Click the link in bio to LEARN MORE!
Spaces are filling up!

Let’s travel together xoxo 😘


📸 .of.fra


Photos from Tiffany Brooke Yoga's post 12/06/2022

In community is where we thrive!

Count down to our next amazing event filled with community & connection! Don’t miss out on an amazing Sunday spent at the “WELLNESS WONDERLAND” hosted by me & ♥️

D E T A I L S

Sunday Dec 11th 11-3p
Locals House Santa Monica

Wellness Wonderland ticket includes:

🙏🏼 Yoga
🧘🏼‍♀️ Breathwork
🎶 Sound Healing Meditation
✍️ Intention Setting

🍱 Vegan Lunch prepared by our amazing Moroccan Chef 👩🏽‍🍳
🍵Spiked Warm Apple Cider

Add ons:
✨Reiki +$25
🧊Ice bath +$25

Shop & Social!
🛍️Shop our Conscious MarketPlace for all you gift giving needs!

SHOP

collections
hats
**k
wavey 🕶️






♥️Enjoy Community & Connection & live DJ!




Photos from Tiffany Brooke Yoga's post 11/29/2022

Community Wellness Vibes ✨

It’s time to celebrate the season wellness style with me & Join us for our 2nd annual ✨Wellness Wonderland✨ December 11th in Santa Monica!

E N J O Y

An afternoon ushering in the holiday season through wellness, nourishment, connection & conscious community.

E X P E R I E N C E

✨YOGA MOVEMENT
✨BREATH WORK
✨SOUND HEALING
✨VEGAN LUNCH+SPIKED CIDER
✨DJ + SOCIAL MIXER
✨CONSCIOUS MARKETPLACE

E X T R A S

✨REIKI
✨ICE BATH
($25 add on each)

DEC 11th
11-3

$65 ticket price

LINK IN BIO ✨♥️✨

📸 Wellness Wonderland 2021




.wavey

Photos from Tiffany Brooke Yoga's post 10/18/2022

44 💁🏼‍♀️ & Here 👏🏼 For 👏🏼 It👏🏼 Thank you for all the amazing birthday wishes and everyone who showed up to celebrate! Special thank you to my beautiful sister for all your support and partnership in life you make it better!
So incredibly grateful for my family .of.fra and beautiful community of amazing people!! ♥️♥️♥️ I love u!

Stay connected with us! We have lots of exciting things happening! Events, Retreats, Yoga Socials, Yoga Strong ⚡️and my new baby “I Smudge You So Much 🖤”

Get Connected-join MEMBERSONLY for Free and get invited to the best events and be the first to know all the good happenings 😝♥️
LINK N BIO

xoxox

07/21/2022

It’s Beach Time Babes & Boys! ☀️ 🌊 🧘🏼‍♀️
SATURDAY 7•23

It’s time to connect, move your body and feel so good!
Enjoy Yoga + meditation on the sand, Chocolate on the mat and hangout with the best community on the west side while sipping your signature spritz 🍹
🕶👙Bring your beach goodies and stay awhile, soak up the sun and hang with us Alexis Keyser]

🌟 DEETS 🌟

🏝 Tower 28 Santa Monica

🗓 Saturday June 26th

⏰ 9am YOGA + 10am Fun in the Sun

👯‍♀️INVITE your friends and let’s have a smashing good time!

💲PRICES💲

$25 Yoga + cocktail

RSVP! LINK IN BIO

📸 Beach Yoga Social May
Alexis Keyser]


07/19/2022

COME TAKE CLASS!

You’ll love it! Amazing community and feel so good physically + mentally 🤍

MY SCHEDULE
Santa Monica

M + W
930a Yoga Sculpt
11a Yin

T + TH
530p Power

DM or comment to come as my guest!
Xoxoxo
See you on the mat babes & boys



07/14/2022

Hydration + Balance + New Connections 💙
had a blast teaching at Core Hydration™] hydration x event! I love and drink Core Hydration™] water all the time so that worked out 😝 also met this beauty who is an intuitive healer and breathwork specialist-stay tuned for some amazing collaborative events! 🙌🏼Connect with her! She does private and group sessions!
x



Photos from Tiffany Brooke Yoga's post 07/11/2022

Are you “In Flow”?!💛🧡💛

This Sunday we are all about the flow! Experience a fantastic morning moving your body, enjoying sound healing, creating intention, feeling connected and be in amazing community🧡

✨DEETS:
Ashland & 6th
Sunday 9a-11a
$35

9a Yoga
10a Meditation + Sound Healing
1030a Brunch Bites + Mimosas

Book your spot! LINK IN BIO

📸

EVENT: In Flow Yoga Social June•26




07/01/2022

Full Moon 🌑 Extravaganza
Next Saturday, July 9th, experience a full moon ceremony event led by 🌼 I will be leading a gentle Yin + Restorative Yoga. It will be an evening of healing and relaxation ✨

🫘 Cacao Ceremony

🧘🏼‍♀️ Yin Yoga

🙏🏼 Meditation

✨ Reiki Healing

🎵 Sound Bath

and more 🤍

TIX
$88 with rapē ceremony
$44 without

LOCATION:
Power East Yoga

TIME:
7pm rapē ceremony
8pm Yin + Soundbath + more

Link in bio to reserve your spot! Space is limited!




Photos from Tiffany Brooke Yoga's post 06/24/2022

Feel Good Summer ☀️

Summer is here and I LOVE IT! So many fun Yoga Socials and experiences this season to connect and be in community!

🧡 UP NEXT…

Spend the morning with and I for our “Get In Flow” Series this Sunday June 26th 9am-11am. Feel good in your body + mind 💛

Get in your flow…

🧘🏼‍♀️ Yoga Flow led by Meredith & Tiffany Brooke Yoga

🍫 Chocolate on the Mat sponsored by Pascha Chocolate

🙏🏼Meditation + Sound Healing

✨Intention Setting for your Summer Season

🍴Brunch Bites Bites + mimosas

📍LOCATION: Santa Monica Ashland & 6th

🗓 DATE: Saturday June 26th ⏰ 9am- 11:30am

💲PRICE: $35

LINK IN BIO TO BOOK ♥️

📸 spring Get In Flow Yoga Socials




Photos from Tiffany Brooke Yoga's post 06/14/2022

My Ride or Die
Thank you for supporting me and helping me bring a vision to reality!

WE cherish our MEMBER SONLY Yoga Community, creating special experiences through our Yoga Socials and events to connect, do some yoga and build community ♥️🌸♥️ it’s our favorite!
Thank you for being a part of an amazing Community!

If you are not MEMBERS ONLY yet Join the connection! It’s FREE😝 Get Invited to all our Yoga Socials, events and receive perks from our partnership brands!



And more!

LINK IN BIO

Xoxo 😘




05/13/2022

In my element 💙yoga with ocean views.
It’s our 1 year anniversary for MEMBERS ONLY Yoga Socials! Meet us at the beach Saturday to celebrate and connect with AMAZING Community!

♥️ LOVE my yoga mat?! is doing 2 yoga mat giveaways! 🎉 get yours at the Yoga Social!
Plus more giveaways from our partnership brands! 🎉🥂
Sign up link in bio! I want to see you there 😘



Photos from Tiffany Brooke Yoga's post 05/10/2022

Beach time! Meet us here Saturday for our Beach Yoga Social -it’s our anniversary month (season) and we want to celebrate with you!!
🧘🏻‍♂️Yoga
🍫Chocolate on the Mat
🙏🏼Meditation
🥂Signature Spritzer
👯‍♀️Socialize with amazing community!
👙 bring your bathing suit and hang for awhile!

GIVEAWAYS!
To celebrate we are giving away cool stuff from our partnership brands!

❤️Yoga Mat

🤎Cacao Chocolate Tasting Box

💙Electrolytes

Sign up today- don’t miss out! Bring family + friends!
Link in bio or DM for details!

Xoxoxo





Photos from Tiffany Brooke Yoga's post 04/20/2022

Let’s flow, connect, and enjoy life!
It’s us again 😝 join us this Sunday for our 2nd Get In Flow Social of Spring.

“The Flow State”
Is a mental state of mind in which you are pulled forward by big goals, yet happy where you are now. It creates a feeling of growth and a feeling of gratitude.

“I am Ready to Elevate”

Sunday April 24th
9am - 11:30am

Breathwork ♥️

Yoga 🧘🏽‍♀️

Meditation 🙏🏼

Chocolate on the Mat 🍫

Intention Setting 📔

Brunch Bites + Mimosa’s 🥂

Community +Connection 👯‍♀️

Location: Santa Monica 📍

Link in Bio to reserve your spot!
See you Sunday😘




Photos from Tiffany Brooke Yoga's post 04/12/2022

YOGA + Journal
Set the tone for your day and the rest of your week at Beach Yoga Thursday’s! Start your day outside in nature, moving your body, clearing your mind, and spend time journaling your gratitude, goals and intentions✨

•Santa Monica•
8am Barnard Way Linear Park
45 min Yoga Flow + Meditation
10 min guided journaling

Sign up! Link in Bio (events)

See you Thursday!

Xoxoxo




Photos from Tiffany Brooke Yoga's post 04/10/2022

Loving our beach days 🌊
especially when spent with the amazing MEMBERSONLY Yoga Community 🤍

Thank you for sharing your love and energy with us! Excited for the next Beach Yoga Social, May 14th! Until then see you beachside for yoga + journaling every Thursday morning at 8am 🧘🏽‍♀️ 📔 ☀️- link in bio for details and sign up!

Xoxo





Photos from Tiffany Brooke Yoga's post 03/29/2022

BEACH YOGA & JOURNAL
Meet us beachside for a morning flow and journaling! The absolute best way to start your day, move your body, set intention and inspire your day and week!

DETAILS:

🗓 Thursday3/31

⏰ 8am

🧘🏽‍♀️40 min flow

📔10 min guided journaling

📍Location: Barnard Way Linear Park, Santa Monica

Bring your mat, journal and water



Photos from Tiffany Brooke Yoga's post 03/25/2022

Ready to feel connected?!
Our second round of “Get in Flow” Yoga Social is happening this Saturday-don’t miss out on the yoga, community and connection!

Join and I for:

Breathwork ♥️

Yoga 🧘🏽‍♀️

Meditation 🙏🏼

Chocolate on the Mat 🍫

Intention Setting 📔

Brunch Bites + Mimosa’s 🥂

Community +Connection 👯‍♀️

Location: Santa Monica 📍

Link in Bio to reserve your spot!
See you Saturday 😘

Xoxo

📸 Stay in Flow Yoga Social



Photos from Tiffany Brooke Yoga's post 03/25/2022

Ready to feel connected?!
Our second round of “Get in Flow” Yoga Social is happening this Saturday-don’t miss out on the yoga, community and connection!

Join and I for:
Breathwork

Yoga

Meditation

Chocolate on the Mat

Intention Setting

Brunch Bites + Mimosa’s 🥂

Community +Connection

Location: Santa Monica

Link in Bio to reserve your spot!
See you Saturday 😘

Xoxo

📸 Stay in Flow Yoga Social



Photos from Tiffany Brooke Yoga's post 03/22/2022

Instagram vs. reality 🤣
love those candid moments with - catch us at the beach all spring and summer! Hit the link in bio for Spring Line Up of events and come hang out with us and amazing community!

📷 Beach Yoga Social 3.19
MEMBERSONLY Yoga Community
Link in Bio




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