The Ultimate Fitness Club open 24/7 for your weight loss goals
Operating as usual
Do your best to eat more fiber each day to have a healthy, controlled digestive system -- here's a chart that'll help:
Not flexible? Try out our yoga classes early in the morning at 9am. You're one stretch away from a "less-stress" you!
A glass of orange juice will do you good in the morning -- pair it with a healthy breakfast and you're set for the day!
Stop! New body under construction :)
Take a walk on our treadmill machines if you need to get your cardio in for the day.
Try these bicycle ab exercises for a quick amount of calories burned!
Extreme Fitness Club's cover photo
|Monday||09:00 - 21:00|
|Tuesday||09:00 - 21:00|
|Wednesday||09:00 - 21:00|
|Thursday||09:00 - 21:00|
|Friday||09:00 - 21:00|
|Saturday||09:00 - 21:00|
|Sunday||09:00 - 21:00|
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