Red Diamond Yoga

Join Regan for Strong Flow, at Palms on Mondays and Fridays at 6:30pm! This class is perfect if you like going upside down in inverted postures, or if you want to learn how! Regan’s Strong Flow is designed for intermediate and advanced students looking to advance their practice with strengthening for inversions, balancing postures, backbends, arm balances, and twists. With an emphasis on alignment and modifications, you can expect to be guided into these postures with precision to better protect the integrity of your body for long term practicing. This class will get you moving, empowered, energized, and upside down in inverted postures!

#strongflow #yoga #strongflowyoga #inversion #asana #crowpose #armbalance #strength #energize #reddiamond #rdy #rdypalms

Join us on an epic adventure to Peru July 25th - August 2nd! Hike the Inca trail, practice yoga in ancient Inca sites with breathtaking views of the sacred valley, and revel in the music, dance, and culture of the Quechuan people. You’ll love the stunning yoga center nestled deep in the sacred valley with a jaw dropping yoga room that’s perfect for our daily yoga, meditation, and sound bath practices. In the evenings, relax with music, stargazing, and of course plenty of time for the spas, saunas, and salt caves. Enjoy the colorful flavors of Peruvian food, all freshly prepared from local ingredients to provide a perfectly delicious reset to your body.
You don’t have to be a yogi to travel with us, just a human being looking for an epic adventure into the mighty Andes!
Join Kevin Montgomery, Anna Orbison, and Neil Belen for an active and exhilarating adventure into the heart of the mysterious Andes. For more information, visit our Peru Adventure website by clicking the link in bio⭐️

“As soon as I saw you, I knew adventure was going to happen.”
— Winnie the Pooh

#retreats #peru #yogaretreat #yogaretreatperu #machupicchu #yoga #yogaadventure #adventure #reddiamondyoga #rdy #vagabond

La Cienega Updates! Outdoor rooftop classes are back!! It’s getting sunnier out and we have such beautiful views at the La Cienega Plaza’s Rooftop🌴 Mondays, and Wednesdays at 5pm, and Fridays at 5:45pm with @sarablowersyoga ☀️🌞 Also: new class alert!! 7:30pm basics at LCP with Clare Therese @ctyoga ! Basics classes are good for beginners, and for all yogis looking to refresh the foundation of your practice🐐

#rdy #lacienega #layoga #westlayoga #midcityyoga #lcp #yoga #outdooryoga #yogawithfriends #outdoors #views #sunshine #palmtrees #prayersforpeace #intention #peaceofmind #healtheworld

La Cienega Updates! Outdoor rooftop classes are back!! It’s getting sunnier out and we have such beautiful views at the La Cienega Plaza’s Rooftop🌴 Mondays, and Wednesdays at 5pm, and Fridays at 5:45pm with @sarablowersyoga ☀️🌞 Also: new class alert!! 7:30pm basics at LCP with Clare Therese @ctyoga ! Basics classes are good for beginners, and for all yogis looking to refresh the foundation of your practice🐐

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Home Join us on an epic adventure to Machu Picchu, Peru where you’ll hike the Inca trail, practice yoga in ancient Inca sites with breathtaking views of the sacred valley, and …

Our Presidents’ Day sale ends tomorrow! 🧘

#rdy #sale #yogasale #presidentsdaysale #reddiamonyoga #yoga #palms #lacienega #rdywqahington #rdy #shakti #yogi

Rooftop classes are back at RDY La Cienega! 🌴 Starting this Monday!  It’s  time for beautiful views, fresh air, and outdoor flow! 5pm Monday and Wednesday, and 5:45 on Friday!  We still have our usual outdoor classes at the Marina Del Rey hotel 🌊 Experience the magic of practicing outside, surrounded by the elements 🏔🌬🌞🌊⛲️

#outdooryoga #outdooryogapractice #losangelesoutdooryoga #laoutdooryoga #layoga #layogamagazine #yoga #outdoors #views #rooftopflow #yogawithviews #lacienega #marinadelrey #reddiamondyoga #rdy

Sound bath time, this Saturday! ✨Let’s heal through vibrations!!! This Saturday at Palms we are offering a very special sound bath led by Neil Belen. This experience will be a grounding meditation with movement, to bring awareness to the body, and inner wisdom!  Neil uses crystal bowls, steel tongue drum, chimes, and a Saturn gong to allow its vibrational energies to tune, integrate, balance, or amplify the experience.
Saturday, February 19 7-8:30pm at our Palms location
Sign up online or just show up to the studio! 🪐💖☀️

#soundbath #losangelessoundbath #lasoundbath #healwithsound #meditation #yoga #reddiamondyoga #reddiamond #rdy #rdypalms #lovesound #peace #innerpeace #healing #saturngong #crystalbowls #steeltonguedrum

Introducing Women Only Midday Flow! All levels Mondays, Wednesdays, and Fridays from 12-1pm at La Cienega! Practice a variety of balancing, strengthening, stretching, and grounding postures in this well rounded safe space for women only! Each class is only $10, or students may use their packages or memberships to attend. Our La Cienega Plaza location offers ample parking in the garage behind the plaza, tea service, changing rooms, and so much more! Come to experience a midday pick me up with your female community every week!

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#womenempowerment #women #womensupportingwomen #womenyoga #reddiamondyoga #losangelesyoga #losangeleswomen #safespaceforwomen #yoga #feminineyoga #nonbinary #blessings #safespace #ladiesnight #yogagirl #femalefitness #femaleempowerment

Our Valentine’s Sale is LIVE!!! 💖♦️Discounted Bundles of classes, Spook products, Soundbaths, Acupuncture and gift cards! Purchase online or at the front desk, before Valentine’s day ends!

#valentinesdaysale #reddiamondyoga #rdy #yoga #valentinesyoga #losangelesyoga #layoga #namaste #yogalove #yogawithfriends #valentinesday

There's nothing more magical than yoga with your bestie! Every time you bring a friend to class recieve $20 in credit to YOUR account! Bring as many friends as you want. Practice with a bunch of your favorite people, and add up that credit to a bunch of free classes! Your community is always welcome in our community!  We offer a variety of magical yoga classes, all intentioned with love!

#rdy #yogasale #35mm #35mmyoga #yoga #friendshipyoga #yogawithfriends #yogis #february2022 #friendship #rdy #rdylcp #rdypalms #rdywashington #love #loveintentionally

Full Moon Breathwork is happening Wednesday evening, 2/16 at Palms! Join Robert Bahedry in a healing, guided meditation to reconnect with your life force: your breath! Heal yourself with the ancient technology of breathwork in preparation for the full moon in brilliant Leo! Each full moon breathwork is set to the sounds of Pink Floyd’s Dark Side of the Moon soundtrack. Bask in your breath and enjoy the healing power of the full moon next Wednesday at 6:30pm at our RDY Palms location.

#breathwork #heal #fullmoon #fullmoonbreathwork #yoga #fullmoonyoga #leofullmoon #breathe

Valentine's Day is right around the corner and we’ve got you covered! There’s three chances to flow with the theme of love! In addition to our usual full day of classes at each location, we are offering a Pre Valentine's Day celebration at our Washington location on Saturday 2/12. Join us for chocolates and hand made cards by our very own Kate Stone. Come for the treats and stay for Kate’s 8:30am flow or Vanessa’s 10am flow.
On February 14th, join us for Valentine’s Day flow at the Palms location at 5pm with Anna, or at our La Cienega location at 6:15pm with Sara. Find special Valentine’s treats post class, and mingle with your friends. Wear red to class and practice for only $10! Bring your friends and loved ones and join our loving community environment!

#rdy #valentinesyoga #valentinesdayactivities #treats #valentinesdayyoga #yogaandfood #hearts #loveyou #valentinesday2022 #valentinesday #yogawithfriends

Looking for an amazing way to relax and rebalance? We offer Sound Baths and Yin and Sound Bath every week! Sound bath classes are practiced lying down with props to make you super comfortable. They have a relaxing, meditative effect that calms the mind, and activates the body’s natural ability to heal. Using gongs, crystal singing bowls, and other healing instruments, sound baths are intended to rebalance your chakras and raise your energy. Bring blankets, pillows, eye masks, water, crystals, and anything else you may need to support you in creating a cozy space for you to lay down and receive the healing frequencies.
Our Saturday Sound Baths rotate between each of our locations and occur from 7-8:30pm. Yin and Sound occurs every Friday and Sunday at our La Cienega location. To sign up, register online or call the studio! Members practice at the Saturday sound baths for free!

#soundbath #rdy #zen #rebalance #relax #heal #healwithsound #soundyoga #rdywashington #rdylcp #calm #community

It’s Friendship February at Red Diamond Yoga!

Bring a friend to class and receive a $20 credit in YOUR account! All you have to do is help them sign up in person or online for our 10 consecutive days of unlimited yoga for $10 new student special. Practicing with friends is motivating, fun, and everyone wins! When you and your lucky friend come to class, let us know you’re participating in Friendship February. We will add your $20 credit to your account right away! Grow together, hold each other accountable, and be a part of our awesome yoga community together. This offer is valid at all our locations. Bring as many friends as you like and keep racking up those credits. Happy Friendship February!

#rdy #reddiamond #yoga #friendship #friendshipfebruary #rdywashington #rdylcp #rdypalms #yogawithfriends #bringafriend #workouttogether #yogatogether #accountability #community #safecommunity #loveyoga