03/06/2021
Finish The Drive Fitness
Personal training, sports performance, & private baseball coach for all individuals. What's your Drive? Are you looking to feel better physically and mentally?
Personal training and private coaching to help guide and motivate individuals towards their desired goals in the areas of health, fitness, and sports performance. Re-engage with that athlete you once were 5, 10, or 20 years ago? Develop and maintain a consistent health & fitness plan? Gain sport specific skill sets to move your game forward? Work towards gaining an athletic scholarship? I have sev
03/06/2021
07/23/2020
Good, quick read. This is why I'm always suggesting this as your go-to pre-workout meal or snack.
Why the Humble PB&J Sandwich Is the Most Popular Pre-Game Snack in All of Pro Sports Guess what freak athletes like Russell Westbrook, Rob Gronkowski and Sidney Crosby eat before a game? PB&J. Here's why.
06/26/2020
Can't believe it's been 5 yrs since you passed on. Rescuing and having you by my side helped change the way I was living at the time more than anyone will know. The way you lived and fought to the very end inspired me to create Finish The Drive!
Call a 2 min Timeout!
05/13/2020
I've always looked at life as sports & sports as life. During my morning readings I came across this & thought everyone could benefit from these first 7 lessons from Dr. Ken Ravizza, who was a professor at Cal State Fullerton and one of the OG's of Sports psychology. He co-authored "Heads-Up Baseball". He passed away nearly 2 yrs ago in July, 2018. Stay safe. Stay strong everyone!
Saturday work out! Resonating with Jason Aldean's song- "I'll see you when I see you".
Be safe. Be strong!
Shout out to all the construction crews out there who do this every day! Turn backyard projects into mini workout sets. Overhead carry, core stability.
04/11/2020
Morning dog walk with wife's mask
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Rainy day workout. Deadlifts and squats.
03/19/2020
Got up, meditated, oatmeal, coffee, walked all 3 dogs, cleaned all surfaces, showered, & ready to attack the day...then looked at this sign & realized- it's just Day 6😄🤞🙏
We will all get through this 1 day at a time, together. Love each other, be safe, & grateful for what you have.
03/01/2020
Great weekend conference capped off hangin' w/ my former Valpo teammate Eric watching Big Dudes runnin' 40's!
02/19/2020
Excellent article for any youth coach or parent. Have a wonderful Wednesday!
How America Killed Play—and What We Can Do to Bring it Back Researchers have proved play is more than just fun and games, as it teaches invaluable life skills to our youth. So why is it nearly dead in America?
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