My job is to ensure that you will become a more fit, stronger, and healthier individual. Overall, people choose to workout with me for a variety of reasons.
Some people are new to fitness, and they want to be taught one or more styles of training and the proper technique that accompany each method. Other people have worked out before, but they never really learned how to properly exercise. Moreover, they did not have the motivation or knowledge needed to maintain their fitness lifestyle. Other people want to improve their strength, endurance and speed
Operating as usual
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See this Instagram video by @strengthpowerfittrainer
Good PR Day; 25 lbs stronger than last time, and the form was good, as well.
355 lbs(161 kg) x 1 rep, and 370 lbs(168 kg) x 1 rep. I improved my PR by 25 lbs since last time I went for a one rep max. It is nothing compared with others...
365 lbs(165 kg) x 3 sets x 8 reps at 80% of 1 rm.
245 lbs(111 kg) x 3 sets x 5 reps at 80% of 1 rm.
326 lbs(148 kg) x 4 sets x 2 reps at 95% of 1 rm.
New 5 Star Review:
"I've worked out with Cristian Mariuta for over 11 years, and continue to find him to be the best personal trainer in the area. Unlike many other trainers, his total focus and attention is on his client. He readily adapts his training to my specific needs, assures that every movement is safe and effective, and--best of all--makes working out enjoyable. I look forward to every session with Cristian!"
www.rateabiz.com Time to get in shape! Fitness by Cristian Mariuta is persistent and will keep you motivated to achieve your goals. If you are looking for a Los Angeles, CA Personal Trainer who is serious and fun.
A personal trainer in Los Angeles & certified nutrition coach Shawn Phillips' holistic training program focuses on fat loss, energy & hormone imbalances. Online nutrition consultant & fitness phone consultations available, call for a free consultation
I've developed very effective techniques to release very tender fascia and muscle. I can fix muscle pain = quickly! JimmyBluff.com. Email or text to Book.
These classes are designed to target your full body. You will get out of it what yiu put into it. Don't quit and live your life like a champion!
Rogue + Rythym Fitness offers high-intensity boot camps and athletic springboard Pilates in two distinct studios for a uniquely comprehensive workout.
Alexander Athletics is an online coaching program to help you get in the best shape of your life. Tailored nutrition and workout programs.
Mobile Personal Training For Fitness & Wellness
Father of Liam (liamslife.org), Nico, Luna Business Owner: Systems Training Center and YourKravMaga.com Personal Trainer Mental Performance Coach Email: [email protected]