BABY JAM Workout with Emily Saltzman

An energetic class that focuses on total body fitness while dancing and bonding with your baby. A workout so interactive, they'll think it's all for them!


Doing flips into the ball pit with my boy today! Videos to come!


Baby Jam Workout is BACK!!!!!!
I'm happy to announce that I'll be teaching Baby Jam Workout at ZOOGA YOGA on Melrose every Thursday at NOON!
The Grand opening is on Sunday and I'll be doing a demo of the class at 10:30am!
So bring your baby up to 6 months of age and let's make it happen!!! đź’—


Meet Louie, my sweet Baby Jam Baby in training!!
I'm doing a "tired mom" workout: bouncing Louie on my thighs while tightening my abs!


Baby Jam Workout videos - coming soon!!


These boys. Love.


What a special way for cousins to bond! I hope you take some of these moves back to Florida with you, Genvi!! We love you guys!!!

[06/30/15]   Baby Jam June was a blast! Along with some awesome new moms, we got our first Dad!! We did a pop up class at Griffith Park!!! We joined forces with the infamous Robin Reiser!!!! Join us in July for more Baby Jam and Baby Weights workouts At Swerve Studio 8250 west 3rd street Wednesdays at 3pm and Griffith Park next to Shane's Inspiration Sundays at 9am. Yay!!!

[06/17/15]   BABY JAM TODAY!! And then join us for smoothies at Kreation after class!

Class: Swerve Studio - 8250 W 3rd St 2nd floor LA, CA 90048

Kreation is at 8414 w 3rd st

Bring strollers and get ready to focus on those ABS today!!!!


HAPPY BABY JAM TIMES! Thanks for bringing it, hot mamas!!

[05/27/15]   May is coming to a close and summer classes begin next week! Last chance to take advantage of the first timer free trial class at 3pm today


Let's welcome the newest BJW pair, Jackie & Axel! These two are a couple of Baby Jam Gems!!

[05/19/15]   If your babe naps around 3pm on Wednesdays, don't let that hold you back! According to sleep expert, Brooke McNale from Sleepy in Hudson in NYC, it doesn't matter where or how they sleep during the day, just as long as they do it! So why not give them a stroller nap in the studio while you work out? You can use a medicine ball instead of your kid!

[05/13/15]   TOMORROW!! It's happening! 3PM at Swerve! Bring your kiddos and dancing shoes! We have a special guest to help rally the toddlers if they want to do their own thing. YaY!!!!


BABY JAM Workout with Emily Saltzman's cover photo


EXCITING NEWS! After a great run in New York, Baby Jam Workout has found a West Coast Home!

Starting MAY 6th at 3pm, every Wednesday Swerve Studio will host this awesomely energetic class of Moms and Babes bonding through fitness & fun.

Swerve Studio
8250 W. 3rd St. 2nd floor
Los Angeles, CA 90048


BABY JAM Workout with Emily Saltzman


BABY JAM Workout with Emily Saltzman

Videos (show all)

Meet Louie, my sweet Baby Jam Baby in training!! I'm doing a "tired mom" workout:  bouncing Louie on my thighs while tig...




8250 W 3rd St
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