Marci Javril, Lymphatic Massage Specialist

Marci Javril, Lymphatic Massage Specialist

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WOW, this research blew my mind. And changed the way I practice & teach yoga, and do bodywork! Empowering information to support your unique body.

What it Means to be Flexible and Why It’s Not Always a Good Thing - - by Tom Myers of Anatomy Trains .
New science tells us that our body’s connective tissue, or fascia, determines our baseline flexibility. But practicing yoga can change our muscles’ functional length and our joints’ range of motion. Here's how to use yoga to find a safe level of flexibility and stabilize your joints.

Temple Dancer Body Type:
A temple dancer has looser fascia that builds more slowly. The fascial net tends to be less capable of keeping joints stable. This body has fewer fibroblasts. “People who are very bendy are going to have to rely on their muscles for stability,” Myers says. It’s better for people with this body type to do minimal passive stretching. For example you want to avoid lingering in postures such as Upavista Konasana (Wide-Angle Seated Forward Bend)..

Instead, practicing strength-building poses, such as Plank, will increase stability in order to counteract too much flexibility. “The muscles will take over the job that the ligaments simply can’t do because they are too elastic, too loose,” Myers says.

Viking Body Type:
A viking has denser fascia that builds more quickly. The connective tissue is stiffer, which makes the body more stable, but less permissive of movement. This body type has more fibroblasts. Vikings tend to be more rigid in postures such as Wide-Angle Seated Forward Bend, perhaps struggling just to sit upright with their legs barely straddled. They have to work toward becoming more flexible, and yoga postures focused on stretching can help.

“The type of fascia you have is not right or wrong,” Myers says. “You just can’t expect the same behavior out of these two body types.” Also, both ends of the spectrum can be dangerous: Extreme fascial looseness, for example, is seen in Ehlers-Danlos syndrome, and extreme fascial stiffness can show up as calcification of the spine, such as in ankylosing spondylitis.



What a great time! Weekly Monday contact improvisation jam at the beach, running into the sunset.The sky was on fire and we played, rolled and stayed til dark. Thanks to Matt Faw for instigating the fun! Join us?
For those interested in Ascension Energy Healing!

https://fb.me/e/1K89bateI
I've been doing Transformational Bodywork for over 40 years. Yoga of Touch is a perfect name for it as well. Consider yourself VIRTUALLY HUGGED

Massage & Movement Therapist, Yoga Teacher, Creative Expression, self-care methods, healthy lifestyle Archives accessible to VIP List members only.

Wellness Consultant •Speaker •Author: Feel Like Yourself Again. Posts about alternative health resources, educational articles, latest research, referrals, events listings, Breast Health Awareness. Join here-> https://mailchi.mp/vitalenergycenter/join-marci-javrils-vip-list

Operating as usual

Free Download Essential Health Habits – Marci Javril: Mindfulness, Massage, Breath, Movement, Yoga 01/28/2023

Free Download Essential Health Habits – Marci Javril: Mindfulness, Massage, Breath, Movement, Yoga

ESSENTIAL PREVENTIVE HEALTH HABITS! free minibook download.

Here’s a great collection of healthy habits & activities I include in my VIP Spa Wellness Days, as well as in my private and corporate sessions.

Enjoy this free PDF which contains links for video demos. Keep it handy to give you inspiration and easy reminders of your strategy for avoiding your next health crisis!

Free Download Essential Health Habits – Marci Javril: Mindfulness, Massage, Breath, Movement, Yoga HAPPY NEW YEAR! Here’s a great collection of healthy habits & activities I include in my VIP Spa Wellness Days, as well as in my private and corporate sessions. Enjoy this free PDF which contains links for video demos. Keep it handy to give you inspiration and easy reminders of your strategy for a...

01/27/2023

Movement is medicine! In fact, your "internal shower" (Lymphatic System) needs muscular contraction in order to make the lymph fluid CIRCULATE thru the lymph nodes, get your wastes processed, transport your "warriors" (lymphocytes) to fight any invaders, and send the cleaned fluid (plasma) BACK to the blood system.

It's ESSENTIAL for your body's systems, to have MOVEMENT and circulation. Especially anything Anti-Gravity! yoga inversions, legs up wall, handstand, swimming.

Simple activities you can do if you are sedentary or injured: Ankle Circles, Wrist Circles, Bounce on Heels, Lay on ground and make Snow Angels, Deep Belly Breathing, Laughing, you get the idea. MOVE it or LOSE it!!

01/25/2023

Contact me to receive a session and also learn how to do self care with lymph massage! Clearing your lymphatic system is essential to health, because it transports your immune system, and flushes out wastes. What could be more important to your Body Temple maintenance?!
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01/24/2023

Wondering how I maintain my healthy lifestyle? I've been practicing, teaching, and offering lymphatic massage since 1986. And it is my anti-aging secret!

Your lymphatic system transports waste, toxins, excess sugars and fats OUT of your body. At the same time, lymphatic fluid is how your immune system sends "warriors" (lymphocytes) to battle any disease. Your internal waterways are moving all of this thru the 1000+ lymph nodes in your body, which are squeezed and mobilized by muscle action.

That's why, just by using your hands, in a gentle waltz rhythm, you can move lymph fluid, flush out debris, and boost immune response. Contact me and learn how to use your own hands to heal yourself! [email protected] - MarciJavril dot com - 310.306.9838

01/18/2023

Are you good at making yourself #1? My Mom used to say, "That's just Enlightened Self Interest!" and applaud decisions that went that way.

Health is your wealth! Treasure it, nourish it, build it up, and you will sustain your best life for a long time.

You can benefit greatly by using these self-care methods I've gathered from many years of exploring my own healing journey. CONTACT ME! for InPerson or Virtual Sessions.

310.306.9838
[email protected]

Visit my BLOG for health tips:
MarciJavril dot com/blog


01/18/2023

Are you good at making yourself #1? My Mom used to say, "That's just Enlightened Self Interest!" and applaud decisions that went that way.

Health is your wealth! Treasure it, nourish it, build it up, and you will sustain your best life for a long time.

You can benefit greatly by using these self-care methods I've gathered from many years of exploring my own healing journey. CONTACT ME! for InPerson or Virtual Sessions.

310.306.9838
[email protected]

Visit my BLOG for health tips:
MarciJavril dot com/blog


Photos from Marci Javril, Lymphatic Massage Specialist's post 01/17/2023

~ Vitality Marci Says ~ The Art & Science of Rejuvenation ~
Let me guide you with tools for self-healing, self-empowerment, self-preservation, and self-excellence!

Be Treated Well and Treat Your Self Well - use your own human resources.

Feel Better Faster, Stay Stronger Longer - develop daily health habits.

Move Your Mind, Move Your Body, Move Your Life! - awareness, breath, sound, intention.

Virtual + InPerson Sessions
310-306-9838
[email protected]

LINK IN BIO
MarciJavril dot com

01/16/2023

Being person-oriented means finding within ourselves compassion, empathy, and collaboration. Be the Change!

01/15/2023

Balancing a hoop on its edge on my flat palm (no, I am not cupping it) was very challenging at first. Then, I learned to balance it on the BACK of my hand! I also can almost balance it on tip of one finger... practice, practice. Learning how to move with it is the next level. Actually, there are SO many levels to hoop skillz. Just go for it!!
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01/14/2023

The Daily Show Returns With Host Leslie Jones!

Hey, do you need cheering up these days? I love COMEDY, huge fan of SNL, Daily show, Second City, all things wisecracking and abruptly in your edgey space! So, here's our gal Leslie gonna tear it up as a guest here. Next , word is it will be Chelsea Handler, who is also a terrific choice!

01/13/2023

Dear friends, discover WHY I advocate lymph massage! Come to my BLOG for the FAQs - link in first comment -
⭐️What are the benefits of Melting Touch Method©?⭐️

Recommended for ALL respiratory and digestive imbalances (constipation, asthma, irritable bowel, bronchitis, sinusitis, headaches, low energy, PMS, cancer risk-reduction +more). Hands-on massage increases lymph node activity by 10-times, accelerating healing by flushing out toxins, excess water, proteins + fats, and mobilizing the immune lymphocytes to fight disease.

⭐️You CAN help yourself and others!
• accelerate waste elimination
• enhance metabolic cell exchange
• boost immune response
• reduce mucus congestion
• elicit parasympathetic response

Simple to do, easy to learn
Gentle, non-invasive touch
Adaptable to many situations
Expands therapeutic repertoire
Integrates into bodywork session

Photos from Marci Javril, Lymphatic Massage Specialist's post 01/11/2023

Hello! To intriguing characters, things springing up after the rain... methinks my neighbor is creating an art installation right here on the sidewalk! Bees busy in the buds, glowing fuchsia flashes her smile, and blue skies appear. Lovely! Get outside, breathe, walk, immerse in Nature.
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Timeline photos 01/11/2023

Very good options here! Which ones are you choosing?

Photos from Marci Javril, Lymphatic Massage Specialist's post 01/10/2023

Dd you catch this great gift for the season?
FLUSH OUT FLU & MUCK in lungs & sinuses
FREE DOWNLOAD -> 10-page miniBOOK
⭐️Go to my BLOG - https://marcijavril.com/blog/
⭐️Get this informative self-care health tips PDF
PRINT OUT and pass it forward!❤️
1. Step by Step Instructions on how to perform lymphatic drainage on your face, chest and belly. 2. Anatomy CHARTS + Flash Card Reminders. 3. Cleansing health habits from Kriya Yoga for getting rid of excess mucus. 4. List of natural supplements and remedies for immune support + discount CODE.
⭐️Never miss out on my VIP offers
⭐️Join my list - Bit.ly/MarciJavrilsVIPList
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$chestcold

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast 01/07/2023

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast

This is an in depth interview, covers so much of my personal journey, empowering info about how I developed my healthy lifestyle habits, and more. Worth listening to in its entirety, especially at end, when I reveal my psychic experiences...!👀

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast Rejuvenation expert and certified massage therapist uncovers the health optimizing power of lymphatic massage and other wellness techniques on ...

01/07/2023

Stretching along the floor! Try this sequence, but please go much slower. You really only gain flexibility when you use a restorative yoga ( yin yoga) approach.

Photos from Marci Javril, Lymphatic Massage Specialist's post 01/04/2023

FREE DOWNLOAD -> 10-page miniBOOK
FLUSH OUT FLU & MUCK in lungs & sinuses
⭐️Go to my BLOG - https://marcijavril.com/blog/
⭐️Get this informative self-care health tips PDF

PRINT OUT and pass it forward!❤️
1. Step by Step Instructions on how to perform lymphatic drainage on your face, chest and belly. 2. Anatomy CHARTS + Flash Card Reminders. 3. Cleansing health habits from Kriya Yoga for getting rid of excess mucus. 4. List of natural supplements and remedies for immune support + discount CODE.

⭐️Never miss out on my VIP offers
⭐️Join my list - Bit.ly/MarciJavrilsVIPList
.
.
$chestcold

Photos from Marci Javril, Lymphatic Massage Specialist's post 01/03/2023

TESTIMONIAL: I highly recommend Marci… for her Spa Wellness Immersion, I had one and it supercharged my self-care and well-being. Marci knows her stuff and she lives it too, so her offerings have high integrity. – Vaierie Hasely, Monte Cito, CA Nov 2022

https://marcijavril.com/2023/01/03/super-charged-self-care/

My VIP Spa Wellness client Valerie Hasely had rave reviews after her 3-hour experience with me (+ 90min massage), and even weeks later, is still shining and feeling motivated! I’m so happy for her.

Such a gift to give to yourself, to reignite the desire to be fully yourself – alive, breathing, learning, growing, interacting, exploring, and feeling joyous!

That’s what your own VIP Spa Wellness Day can look like – a complete immersion into a transformative opportunity – to up-level your daily habits, rituals, activities – and to expand into your Best Self.

And bring your friends along! The Wellness Day is designed to be a container for 1-6 people, who want to share and explore in a playful environment, with me as a leader, and the group as an incredible incubator for change.

Let’s Talk soon! Warmly, Marci
310-486-4753 - [email protected]

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast 01/02/2023

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast

⭐️NEWS FLASH!!
Listen/watch INTERVIEW with Far Out With Faust Podcast.
⭐️Rejuvenation expert and certified massage therapist Marci Javril, uncovers the health optimizing power of lymphatic massage and other wellness techniques.

In this episode, Marci gives us a crash course in everything we need to know about her pioneering massage techniques, including:
–The 6 ways the body detoxifies itself
–What is the lymphatic system and lymph nodes?
–What is lymphatic massage?
–Why is lymphatic massage essential for healing and health?
–What is fascia?
–How does cleansing and eliminating toxins improve our health and longevity?

Marci doesn’t just talk the talk: watch carefully (you’ll want to rewind!) as she shows Faust exactly how to perform essential lymphatic massage to improve brain fog, clear sinuses, improve digestion, and more.

If you’re interested in maximizing your health and wellness, this is a must watch. Marci is living proof that her techniques really work: hear how she went from her “toxic twenties” (think: 1970s drug scene) to the epitome of health (you’ll have to tune in to hear her age — it will shock you!).

Stay till the end, when Marci goes ”far out,” sharing the incredible story of the time she remote viewed on behalf of a VERY famous actress.

Marci is board certified in many healing modalities, including therapeutic massage and bodywork and dance therapy. Dedicated to self-help and preventive health, Marci specializes in integrating Taoist philosophy and spiritual awakening into therapeutic massage and movement. She’s a lifelong yogi, practicing integral hatha yoga, pranayama and kriya ta**ra yoga.
Marci developed the Melting Touch Method© which includes lymphatic drainage massage, myofascial release, scar tissue softening, cranio-sacral balancing, and internal organ detox.

She’s also the author of Feel Yourself Again: How to Heal and Recover from Injury, Surgery and Illness.



Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast Rejuvenation expert and certified massage therapist uncovers the health optimizing power of lymphatic massage and other wellness techniques on ...

Photos from Marci Javril, Lymphatic Massage Specialist's post 01/01/2023

Happy Healthy New Year! Enjoy my REELS and Posts about health tips and healthy lifestyle, cleansing diet, movement as medicine, flow arts for staying young, self care with lymph massage, creative expression, dance, acroyoga, fire dancing, and so many more topics!

Go Ahead, Scroll Back on the year of powerful information that's here, and you can listen and review it ANY TIME! Here are screenshots of my 2022 Archives.
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Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast 12/31/2022

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast

Happy New Year! WHY LYMPHATIC MASSAGE COULD SAVE YOUR LIFE - Enjoy this wonderful, comprehensive, personal interview with host Faust, who leans towards Far Out or lesser known topics. I give you an intensive informative discussion of the lymphatic system, your healing body, and how it all works together, like you were in my classroom at massage school! Listen to the end, when I disclose some very far out circumstances, how I helped while someone was making their life transition... and what transpired later to bring it full circle.

$yogateacher

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast Rejuvenation expert and certified massage therapist uncovers the health optimizing power of lymphatic massage and other wellness techniques on ...

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast 12/30/2022

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast

Watch for my interview with Far Out Faust, can't wait to hear what he included in our 90-minute conversation!

Why Lympathic Massage Can Save Your Life | Marci Javril | Far Out With Faust Podcast Rejuvenation expert and certified massage therapist uncovers the health optimizing power of lymphatic massage and other wellness techniques on ...

Photos from Marci Javril, Lymphatic Massage Specialist's post 12/28/2022

Hahaha! My Secret Santa sure knows me well, sent me this T-shirt! It's true, I am doing a lot of acroyoga this year. I'm used to being upsidedown because I've done contact improvisation since 1979. These controlled, collaborative positions, momentum, and varieties of physiques, make AcroYoga such a wonderful Sacred Geometry of Movement. I'm in acrolove, head over heels!
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12/26/2022

Ah! How glorious it feels, to float in total relaxation! Come in for a massage that treats you like a Body of Water, giving a waltz rhythm that calms and renews.

Lymphatic Massage mobilizes your immune system, flushes out wastes, and returns plasma to the blood. Soothes digestion, deepens sleep, clears congestion, balances your brain. It is your internal invisible shower, washing every cell, and we can accelerate its movement with a gentle massage, and wave-like rhythm.
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Call: 310.306.9838 - Email: [email protected]
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12/23/2022

Seasons Greetings and Happy New Year 2023!

For a Healthy Happy New Year, download my Book - Feel Like Yourself Again - https://bit.ly/MarciJavrilBook

12/22/2022

Fire spinning floorwork, yea, that's my jam! Love using my Contact Improvisation skills with my Contact Staff and the floor as partners, adding fire makes it a quartet. Share your Light and Passion, bring abundant joyfulness to the world! So grateful to have been able to practice my flowarts with . May the future bring more opportunities!
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12/21/2022

Start your New Year right! Promise yourself more 💜SELF HELP, and use my Book to guide you into easy, effective, daily health habits that empower you and improve your quality of life. Yoga, massage, juice + colon cleansing, dance therapy, breathwork, alternative health, post-surgery recovery, herbs, cancer prevention, creative expression... it's all in here!! See Table of Contents in last slide.💆‍♀️
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FEEL LIKE YOURSELF AGAIN: How to heal and recover from injury, surgery and illness. Self-help methods for increasing circulation and vitality.
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Bit.ly/MarciJavrilBook
Download from Amazon Kindle.
LINK IN BIO -
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What Is Lymphatic Drainage Massage? 12/21/2022

What Is Lymphatic Drainage Massage?

For those of you wanting more details about the function of lymph and the importance of MOVING it with manual massage, read this comprehensive article! Get familiar with your Invisible Internal Shower, which is cleansing every cell every day. Appreciate the miracle of your body's ability to put itself back into balance. And you will want to HELP it by using your own hands for healing!
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What Is Lymphatic Drainage Massage? Lymphatic drainage massage is a gentle technique used to increase lymph flow and drainage to help decrease pain, swelling and more.

12/20/2022

Fire Spinning skills on top of the world! Purple+white puffy wick covers are on the ends of these fab by Adam Hopskotch Cruz of . They are such versatile toys, with a strong magnet that can keep them together, like a staff, or separate, like poi. I enjoy dancing with them even when they are not on fire (their usual state). Get outside and be playful, it makes life more exhilarating!
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Photos from Marci Javril, Lymphatic Massage Specialist's post 12/19/2022

Let us weave our lives together, as colorfully diverse as they are, we ARE interconnected. Remembering this during the festivities of the season, we can celebrate the Joy we all seek, by passing it forward with acts of abundant kindness!

Photos from Marci Javril, Lymphatic Massage Specialist's post 12/18/2022

Ooo whee! The On2 vibe is full on baaack! Mambo Outlet Love the new location in Marina del rey, gorgeous floor, and the sound system is using, sends chills and thrills thru my body, the clear crisp audio tracks from VINYL feel like the horns and drums are IN THE ROOM with you! I had so many great dances, with new and familiar leads. MUCHAS GRACIAS to everyone here, organizing and all the people who show up and share their passion for On2 Mambo!!.
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Timeline photos 12/15/2022

Women's health is so important! Let's make it a priority in 2023, and keep the activism alive, for protecting a woman's RIGHT TO CHOOSE!

Smart!

Read all about it: http://o98.tv/freebc

Photos from Marci Javril, Lymphatic Massage Specialist's post 12/14/2022

YOGAofTOUCH newsletter: VIP Holiday 2022 Bonuses • Free PDF! 15 Essential Health Habits • Free Brain Cleanse Massage, InPerson December Sessions get 10 extra minutes • Business Hours As Usual, Holiday Appointments Available.

- 310-306-9838 - [email protected]
- Get link for PDF -> MarciJavril dot com/blog

12/12/2022

Ah! How glorious it feels, to float in total relaxation! Come in for a massage that treats you like a Body of Water, giving a waltz rhythm that calms and renews.

Lymphatic Massage mobilizes your immune system, flushes out wastes, and returns plasma to the blood. Soothes digestion, deepens sleep, clears congestion, balances your brain. It is your internal invisible shower, washing every cell, and we can accelerate its movement with a gentle massage, and wave-like rhythm.
.
Call: 310.306.9838 - Email: [email protected]
.

Lymphatic Massage mobilizes your immune system, flushes out wastes, and returns plasma to the blood. Soothes digestion, deepens sleep, clears congestion, balances your brain. It is your internal invisible shower, washing every cell, and we can accelerate its movement with a gentle massage, and wave-like rhythm.

Ah! How glorious it feels, to float in total relaxation! Come in for a massage that treats you like a Body of Water, giving a waltz rhythm that calms and renews.
.
Call: 310.306.9838 - Email: [email protected]
.

YOGA of TOUCH: mindful connection for transformation & healing

Wellness Consultant • Speaker •Author: Feel Like Yourself Again. Posts about alternative health resources, educational articles, latest research, referrals, events listings, Breast health Awareness. Archives accessible to VIP List members only. Join here-> www.YOGAofTOUCH.com/free/

Videos (show all)

More challenging machines in AcroYoga are always in store in @acromanny  class at @vedayoga . My trusty Base @jmx805 and...
Click link -  Bit.ly.com/MarciJavrilsVIPList  - to join and download a free preview of my Book!  Check out my swimsuit p...
bit.ly/MarciJavrilsVIPList ☆Your healthy lifestyle gifts are waiting! Discover how to heal yourself and stay stronger lo...
Alright! More challenges, complicated manueveurs, and fun. Collaborating with a partner with safety first in mind, means...
Upper body workout, at my outdoor free weight training circuit! I'm so lucky, I walk a 1/2 a mile with 5lb ankle weights...
Your lymphatic system is your internal ocean! The rhythm that works for moving the fluid in your skin and tissue is the ...
bit.ly/MarciJavrilsVIPList . . . . . . .Your healthy lifestyle gifts are waiting! Discover how to heal yourself and stay...
You have an internal ocean [lymphatic fluid] that is constantly clearing and flushing out toxins and activating your "wa...
Acroyoga has become my new passion! Playing with space, dynamics, body mechanics, and core strength has brought me great...
Improve your quality of life with effective healing touch that matches the natural rhythm of your "Body of Water", clean...
FREE Downloads for Breast Health Awareness (Articles, Anatomy Charts, step-by-step guided Audio Instructions for self or...
Lymphatic massage does a body good! Come to my healing space in Mar Vista CA for an InPerson experience of your "Body of...

Location

Category

Telephone

Address


13428 Maxella Avenue #136 [mailing Address]
Los Angeles, CA
90292

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 5pm
Thursday 10am - 9pm
Friday 10am - 5pm
Saturday 10am - 2pm

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MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more exclusives in 2022! Link in Bio