Topgym Fitness

We are now training outside in Tarzana Park M-TH and Warner Center Park Fridays. If you're interested in booking a complimentary personal training session, please call Leo - (818) 497-5070

Training Session Number 2 Without Equipment.

We are making step by step personal training videos for people that are stuck at home, here is our second video:

https://www.youtube.com/watch?v=dj_pOEVo5K8

Training Session Number 2 Without Equipment. Hey guys thanks you for working out with me during the covid-19 pandemic. This is our second workout without equipment and today we will be working on arms, ...

Training Session Number 1 without Equipment

Hi friends, I made a personal training video since we can't get to the gym right now. Please follow along with me right from home! No equipment necessary.
https://www.youtube.com/watch?v=fbR0mnno-n4

Training Session Number 1 without Equipment This is our First training session. While we are social distancing ourselves. We will be focusing on form, breathing and technique. These exercises don't nee...

Topgym Fitness updated their address.

Topgym Fitness updated their address.

We have moved a few blocks to:

18377 Ventura blvd.
Tarzana, Ca 91356

Please call us for personal training:

Leo - 818-497-5070

Are Any Foods Natural Anymore? GMOs Explained

Natural foods or GMO? We really don't know: https://www.youtube.com/watch?v=JWttYSTqePI

Are Any Foods Natural Anymore? GMOs Explained You've decided to only eat natural and organic foods from now on, but what does that actually mean? Check out the science behind GMOs. Why Does Everyone Tast...

Can You Really 'Train' Your Brain?

No scientific evidence of brain games to help with any development. You know what does work? Exercise with good nutrition! Hmm This seems to be a recurring solution to everything, maybe it's a conspiracy.
https://youtu.be/ADLPNnld_nk

Can You Really 'Train' Your Brain? Brain training games claim to improve your memory, attention, and reasoning skills. Some even say they help prevent the onset of dementia. Problem is, they d...

3 Terrible Old-Timey Ways to (Not) Lose Weight

Finally, a quick way to lose weight! :P
https://www.youtube.com/watch?v=I7ebwR-ij-M

3 Terrible Old-Timey Ways to (Not) Lose Weight From sauna pants to fat jigglers, people used to try to lose weight in some rather unconventional ways. They really did not work. Hosted by: Michael Aranda -...

Is Body Shaming Helpful?

End the shame
https://www.youtube.com/watch?v=Qc3ysEHnujE

Is Body Shaming Helpful? Does body shaming accomplish anything? Follow us: GET OUR BOOK: http://asapscience.com/book/ Written by Rachel Salt, Mitchel...

Is Health Food Making You Fat?

Please watch the sugar content, and sodium content you eat, sometimes it's worst than fat! Oh yeah and exercise!
https://www.youtube.com/watch?v=hh48_Kwt88s&feature=iv&src_vid=iUTQYcH5xJw&annotation_id=annotation_2913888635

Is Health Food Making You Fat? Healthy foods are good for us, but there’s a weird way they might be making you fat! Read More: 'Fitness' foods may cause consumers to eat more, exercise les...

Why are GMOs Bad?

Can we now put this debate to rest? I'm looking at you personal trainers.
https://youtu.be/sH4bi60alZU

Why are GMOs Bad? Why are GMOs bad? They aren’t. They just aren’t, not intrinsically, and certainly not for your health. We’ve been eating them for decades with no ill effects...

For Everyone Who's Ever Felt Bad About Their Body - #mybodyis

Everybody has insecurities, go out and pursue your dreams.
https://www.youtube.com/watch?v=3vkM6SQx0Ls

For Everyone Who's Ever Felt Bad About Their Body - #mybodyis "My body is my greatest tool as an athlete, and it doesn't matter what anyone else thinks about it." Check out more awesome BuzzFeedBlue videos! ht...

Why This 104 Year-Old Man Won't Stop Running

Keep Running folks!
https://www.youtube.com/watch?annotation_id=annotation_2466147943&feature=iv&src_vid=9qEbjw_I0-o&v=j_KLegn263Y

Why This 104 Year-Old Man Won't Stop Running Subscribe! http://skr.cm/SubscribeToSeeker Meet Fauja Singh, at 104 years old he is a record breaker and the world's oldest runner. -------------------------...

Why Detoxes Don’t Work: http://youtu.be/xIUOREAiddI
There, now you know...

The Scientific Secret of Strength and Muscle Growth

http://www.youtube.com/watch?v=dChhzNGHgnA

The Scientific Secret of Strength and Muscle Growth See Jake's SUPERMAN video: http://bit.ly/175JrZO Check out 23andMe: http://bit.ly/13zNPet Subscribe - It's FREE! http://bit.ly/10kWnZ7 What if I told you tha...

Scientific Weight Loss Tips

The number one secret to losing weight!
http://www.youtube.com/watch?v=HA00ZctGz50

Scientific Weight Loss Tips TWEET IT - http://clicktotweet.com/4Lh45 Tired of searching for the perfect diet or pill to shed some pounds? Find out the top weight loss tips, with solid s...

THE FLIP SIDE - WORKOUT

Kinda puts things into perspective.
http://www.youtube.com/watch?v=uRL2i8S50r4

THE FLIP SIDE - WORKOUT Directed By Jay Diaz Cinematography by Tony Joun Produced by Brian Thomas Smith Daniel Marcha Tony Joun Jay Diaz

Welcome to TOPGYM!

Come in for a complimentary training session. We cover Encino, Woodland Hills, Glendale, Valley Village, Valencia, and West Los Angeles. Come give us your support and enjoy a healthy lifestyle. Make an appointment today!
Leo - 818-497-5070
www.TOPGYMFITNESS.com

Welcome to TOPGYM! TOPGYM is California's premiere training gym. There are many locations available, and TOPGYM's professional trainers will help you get fit in no time!

TOPGYM Trainers

TOPGYM FITNESS

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We have a great team waiting to assist in helping you achieve your fantastic personal goals. Whether it's weight loss/gain, injuries, or conditions, we are here to help guide you to the right direction. Can't wait to see you!