Abraham Hernández

Ya puedes escuchar mi podcast en YouTube! Suscríbete para que te notifique cuando haya nuevo episodio!

Ayúdame a ayudar a más personas compartiéndolo!

https://youtu.be/NxHu90NCgUA

Nuevo episodio de mi podcast!! Esta vez te platico acerca de mi nuevo trabajo con entrenador personal usando EMS (Estimulación Electro Muscular)

Apple:

https://podcasts.apple.com/us/podcast/latinx-fitness/id1596954448?i=1000576258287

Spotify:

https://open.spotify.com/episode/6kAR3F6saTmolDtc5AYoV1?si=9USFJSCfQ0eY_zsGp1DJBQ

Qué harías si tuvieras USD$1000 extra?

LatinX Fitness | iHeart

Te gusta el fitness, te dedicas al fitness o te gustaría dedicarte al fitness como profesion? Sigue mi podcast LatinX Fitness en español:

Apple Podcast:

https://podcasts.apple.com/us/podcast/latinx-fitness/id1596954448

Spotify:

https://open.spotify.com/show/0VcfRkphPcyW6vYVcxZWwt?si=BoqjqjnLQtO3G97V2tLGZA

Amazon Music:

https://music.amazon.com/podcasts/e8e18055-a6ae-4e47-8bf9-e3e5ac39c4ea/latinx-fitness?ref=dm_sh_ObQ1Pb6436WAQUDXs8QOuqfDW

Iheart Radio:

https://www.iheart.com/podcast/269-latinx-fitness-89657542?cmp=ios_share&sc=ios_social_share&pr=false&autoplay=true

Muy pronto en Google Podcast y Pandora.

LatinX Fitness | iHeart Podcast dedicado al mundo del fitness en español, información necesaria para hacer de esta pasión una profesión.Abraham Hernandez es un profesional del fitness mexicano que radica en Los Angeles, CA. Cuenta con mas de 20 años de experiencia en el mundo de fitness como entrenador personal y grup...

Post workout shoulder pump! Have you trained today??

Aprende a comer correctamente para lograr tus objetivos, curso en español en linea!

Mas información y registro:

https://www.abrahamhernandezfit.com/event

Aprende como comer para lograr tus objetivos. Mas información y registro:

https://www.abrahamhernandezfit.com/event

We start tomorrow!

Last days to register for my online group personal training program, it starts on October 11th!

More info and registration:

https://www.abrahamhernandezfit.com/leanerstronger

Looking for men in their 40’s that want to gain their confidence back! Training with me for 6 weeks in my online group personal training program

NEW LAUNCHING PROGRAM!!! Lack of motivation? Feeling down to workout? I got you, sign up for this program and you will receive daily fitness tips and advice from me to keep you going! Stay Motiv-Abe'd!!!

Suscribe now!
https://www.abrahamhernandezfit.com/community

Did you gain weight during due the pandemic? Is your selfsteem lower than usual? Can’t affod to hire a personal trainer to help you? Would you like to learn how to train yourself?

I know that feeling, that was exactly ME last year! I did a lot of research and learned a lot to be able to be in my best shape ever at 44!

So I’m here to help YOU!

I can teach you how to apply what I did so you can apply it to your own goal. I collected all the info I researched and made it easy for you to learn and apply right away in a webinar series.

This is something I do for my personal training, but I charge waaay more because I do it for them.

Take advantage of the special webinar price!

Step 1: Nutrition.

Here it is, the first webinar of the Train-Yourself series!

You will learn exactly what you need to create your own nutrition plan.

If you can’t make it on that date, no worries! Register anyway, it’ll be recorded and available for the next 48 hours so you can watch it later!

Register now at:

https://www.upgradefitnesstraining.com/masterclasses

Is it possible to be over 40 and have the body you want???

100% YESS!!

We need to change the way we think about ourselves, we need to make smarter decisions about what we eat, we need to do the exercises that work for us, we need to start new habits that will make a huge change in the long run.

I’m here, I’m doing it, I’m helping others, I can help you!

Go to this link to get the FREE Top 10 habits that helped me the most to reach my goals:

https://www.upgradefitnesstraining.com/post/manage-your-blog-from-your-live-site

Message me to book your FREE consultation and we’ll find out if we are the perfect match for each other 🤝

FB PEEPS, I need your input since this would be for you... If I start a podcast, should I do it in English, Spanish or Spanglish??

Mi gente de FB, necesito su opinión ya que esto sería para ustedes, si empiezo un Podcast, lo hago en Ingles, Español o Spanglish??

If I can get in the best shape of my life at 44 , you can do it! I will share everything, (even things that I never share on Social Media) I did to get ripped! Don’t miss out this opportunity. Save the date: May 8th

Register: https://www.upgradefitnesstraining.com/event-details/my-fitness-journey-group-coaching-session-live

II've been asked so many times how I got ripped at 44 during COVID times ! So here it is I've put together this information in a LIVE webinar for you.

Come join me and I'll tell you everything about it: Food, Macros, Supplements, Workouts, etc.

Secrets and hacks that I've never posted on social media!

And you can ask any questions you want!

https://fb.me/e/1nw3T5pz0

Foam Roller Routine by Abe Hernandez

Do you have a foam roller and not sure how to use it? I got you!

I just uploaded it a Foam Roller Routine to my YouTube channel:

Foam Roller Routine by Abe Hernandez This 10 minute follow along routine is perfect to warm up or after you are done with your workout.You can split it in lower body when you train legs and uppe...

Cafecito con Abraham today at 11:30am PST on my IG!

It’s official, I’m a Certified Wellness Advisor! 🙌🏼

Send me me a message if you need to get your 💩 together!!!

Jk, but seriously, I’m here for you. Sometimes all you need is someone that has been there, someone that helps you find out the right direction to go.

You have what it takes and I’m here to help you to embrace it and bring it to light.

Let’s do it together!

TODAY IS THE LAST DAY TO GET THE CHEAPEST PRICE!!! Tomorrow will go up!

What are you waiting for? Register now!

https://www.upgradefitnesstraining.com/challenge

Exercise because you love your body not because you hate it! Be kind to your body.

Happy Easter! I wish I had a 🐰 costume!

TOMORROW is the LAST DAY of our SPECIAL PRICE, don’t miss out!

Sign up now!!!

https://www.upgradefitnesstraining.com/challenge

Próxima certificación commigo el 17 de Abril!

Registro:

https://strong.zumba.com/en-US/user/signup?redirect=%2Fen-US%2Ftraining%2F2021-04-17_SXZ_Virtual_Training_US_Abraham_Hernandez%2Fregistration%3Fsource%3Dstrong

Looking for a fun fitness class? Feel free to join any on my on demand classes:

SATURDAY 05/03:
Zumba:
https://www.zumba.dance/i/ce39a3b9

Zumba Toning:
https://www.zumba.dance/i/a0b86aa3

Strong Nation:
https://www.zumba.dance/i/5412e044

SUNDAY 05/04:

Zumba:
https://www.zumba.dance/i/5d1f4767

Zumba Toning:
https://www.zumba.dance/i/fc731e5d

Strong Nation:
https://www.zumba.dance/i/2fe48193

You still can sign up for tomorrow’s class!

https://www.upgradefitnesstraining.com/masterclasses

Do you have a busy schedule? Can’t make it to classes? Cannot commit to a workout plan for long term? Do you have 10 minutes?

Then this program is perfect for you! It’s only 10 minutes a day for 10 days! It will motivate you to keep going and get your workout done quickly.

You set thw date you want to start and you’ll do it at any time of the day, it’s on demand style.

To register:

https://www.upgradefitnesstraining.com/10daychallenges

Do you get bored of the same workouts?? Take this one, change it up, half Sentao followed by half Zumba! And it’s only $7, invite your friends.

Register:

https://www.upgradefitnesstraining.com/masterclasses