BLUE WIVES TRIBE

Blue Wives Tribe is a global online community where police wives and GF's can connect, support, and thrive.

We have peer support groups, webinars, and a podcast that are focused on LEOW and LEO GF mental health and wellness!

10/26/2021

Check out my interview about her new bible study book “Armor of God for Police Wives.”

Available on Apple podcast & Spotify.

Great book (bring your bible) to work through as a police wife / GF / Fiance / and even a parent! You ll find helpful and relatable scripture, journal prompts, and even practical next steps. Also good for groups of wives!

10/23/2021

I know it’s been a hot minute since I’ve been on but I promise we all shall catch up soon!

In the meantime, new episode dropped. I had the opportunity to chat and interview Ashley on changing your relationship with food and alcohol.

Available on Apple podcasts and Spotify!

08/25/2021

What?! A second episode in a week? 🔥 Here’s another great talk with Lauren, founder of

We chatted about common struggles spouses married to LEOs deal with, how to find yourself in your marriage, and how Lauren came to find the LEOW community - Strong Police Wife Society. Available on Apple podcast & Spotify!

08/24/2021

New Episode ‼️ I talked with Kristen from all about the struggles of police wife life + balancing it with kids! She shared insights and discussed parts of her resource guide “Be a Happy Police Wife in Motherhood” that you can read in just a few minutes each day for 10 days. Available in her bio or check our show notes on Apple podcast or Spotify!

08/03/2021

Yesss! Be THAT girl! 💙🖤

07/26/2021

Join me Wednesday! Registration link in bio! Last peer support of the summer!

07/21/2021

Seasons come and go. Some last a short while and others seem like eternity. If this isn’t how you hoped this season will go, there’s another coming around the corner. Acknowledge the pain, frustration, sadness, and then make a choice what to do about it. Choose to embrace the challenge or choose to complain about the challenge. Your response will directly impact your mood and overall well being.

Try using one of the following tools to embrace the challenge:

- radical acceptance
- seek peer support
- make a reward goal or treat for once the season is over

- what tools do you use to embrace challenging seasons? Let me know in the comments 👇🏽

07/19/2021

🎙 New Episode 💙

Interview with First Responders First Treatment Program admission director Eric Rivas, retired LEO and his amazing wife, clinical director, and LMFT Elizabeth Rivas. These 2 are a dynamo duo!

We talked about common reasons first responders seek treatment, ways spouses can help, and how to take the first step in asking for help.

Let me know any general first responder mental health treatment related questions 👇🏽