Facets Pilates

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Facets Pilates Facets Pilates offers virtual 1:1 and classes with the classical Pilates method, yoga and barre insp Nadia Ahern has been teaching Pilates for 20 years.

Starting her path to health and fitness in Chicago, she was one of the first graduates of the Physicalmind Institute's Concentration 101, which involved 500 plus hours of teaching, observation and practice. Seeking masters of the method all over North America, Nadia rounded out her training and moved to Los Angeles in 2001, where she had the honor of working alongside Master Pilates Instructor and Teacher Trainer Jillian Hessel at The Well Tempered Workout. Nadia has had the benefit of exposure to all avenues of health and fitness as a personal trainer and group instructor, helping clubs launch successful Pilates studio programming. In keeping with her 'multi-disciplinary' approach to make the method accessible to all bodies, Nadia founded FACETS PILATES in 2008. In addition to one on one training, Facets Pilates is home to the AFTERBURN® and PYB® workouts. Both are group classes that feature intense, calorie burning, muscle fatiguing exercise that make the most of 60 minutes for those looking for an all inclusive muscle building, toning, calorie burning, flexibility increasing and mind focusing workout! Nadia also provides Pilates instructor education for Peak Pilates. Come on out to Burbank and Glendale and train with a seasoned instructor who will help you look at your body as a vital machine that requires attention and care!

It's the MOST WONDERFUL TIME OF THE YEAR! Grab your download for the best fitness advent calendar-THE 25 DAYS OF PLANKS...
12/01/2022

It's the MOST WONDERFUL TIME OF THE YEAR! Grab your download for the best fitness advent calendar-THE 25 DAYS OF PLANKS. Every day for 25 days a new plank to challenge your focus, strength, balance and stability! Keep your core strong this holiday season! Get your copy here:

Don't let the hustle and bustle take you off track-even when time to workout is sparse! One plank per day, every day for 25 days with guided tutorial with variations and modifications. Planks are THE perfect all-in-one exercise to strengthen and stabilize your core, improve posture and breathing and...

FACETS PILATES CYBER MONDAY SPECIAL! 15% off Private Pilates Studio Training 10pk! Start on your Pilates journey with m...
11/28/2022

FACETS PILATES CYBER MONDAY SPECIAL! 15% off Private Pilates Studio Training 10pk!
Start on your Pilates journey with me!

15% Off Pilates 10 Pack (Reg Price $800). 1:1 in studio or virtual/online sessions with Master Instructor and Facets Pilates owner Nadia. Limit 2 packages per customer. All packages expire 6 months after purchase. Clients must abide by all Covid 19 protocol-including wearing a mask and showing pr...

TOMORROW! Sign up for your 20 minute Pilates reformer private and then he session at .benders Reserve your spot via the ...
11/25/2022

TOMORROW! Sign up for your 20 minute Pilates reformer private and then he session at .benders Reserve your spot via the link in bio.

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Los Angeles, CA

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+13239828848

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