Crossfit GRIN and GRIND

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Crossfit GRIN and GRIND, Coach, 5351 W. Adams Blvd., Los Angeles, CA.

Operating as usual

[10/05/17]   Crossfit grinn and grind grinding it out with tabata run ups..yup where you at..
#acdemyofstrengthandsport
#grin_and_grind#crossfit
#grinders

10/03/2017

630 class rockin and rolln..
Dipin and pullin and squatin..
Awsome energy great work...
#acdemyofstrengthandsport
#grin_and_grind#crossfit
#getyoura.s.sup

04/06/2017

Show those burpees some love..630 crew
Get sum...and have sum fun..

03/21/2017

Untitled Album

01/09/2017

Monday grind is on..
Remember noone cares more about you then you...your the one who counts..
self respect..self esteem....
Be kind to the self and work it hard...it likes to be rewarded...

gofundme.com 12/07/2016

Click here to support Help Me Go To STEM-Space Academy by Sombra Libertad Ruiz Zermeño

Help us support Sombra, one of our fellow Grinders, send her 7th grade daughter Isabella to STEM-Space Academy!!!
Thank you to our generous members (DJ, Erica, Coach Claudia, Coach Emilie, Laura) who have already donated, you are awesome!

gofundme.com Hello, my name is Isabella and I am a 7th grade girl who loves robotics, engineering, anime, manga, 5SOS, and pizza! I am one of 25 Emerson Middle School's Science, Technology, Engineering and Math (STEM) Academy students who has been given the opportunity to attend the U.S. Space & Rocket Cente...

10/31/2016

Did you practice today, Halloween?
If not, then come in and practice and get a
Halloween treat too.
#AcademyOfStrengthAndSport
#CoachDannyHenry
#LiftItLiveItLoveIt
#CrossfitGrinAndGrind
#DidYouPracticeToday

huffingtonpost.com 08/20/2016

Do CrossFitters And Other Athletes Benefit From Weightlifting Shoes?

Thought folks would find this an interesting read. As always, let me know if you have any questions.
#CoachDanny
#DidYouPracticeToday
#AcademyOfStrengthAndSport
#CrossfitGrinAndGrind

huffingtonpost.com If I buy them, will they increase my performance? Will I lift more? Which kind of strength athlete would benefit most from them? Which strength athletes ...

07/04/2016

Happy Independence Day!!!
Stay safe and remember to practice! :-)

06/19/2016

Happy Father's Day to all the men leading by example and who GRIND it out everyday for the children in their lives!!!
#AcademyOfStrengthAndSport
#GrinAndGrind
#CrossfitGrinAndGrind
#DidYouPracticeToday
#StrongDads
#LiftItLiveItLoveIt

06/15/2016

Collider.com

Supergirl stuntwoman Jessie Graff becomes the first woman to conquer the warped wall on American Ninja Warrior (while dressed as Wonder Woman, no less).
#DidYouPracticeToday
#AcademyOfStrengthAndSport
#CrossfitGrinAndGrind
#WestCoastWeightlifters

Supergirl stuntwoman Jessie Graff becomes the first woman to conquer the warped wall on American Ninja Warrior (while dressed as Wonder Woman, no less).

06/10/2016

Wow super proud of these two members of our community here at
Academy of Strength & Sport and Crossfit Grin & Grind. ..
Opposites of the same golden coin..
30 pound loss
Sombra Libertad Ruiz Zermeño
And
30 pounds mass Gains
Phillip..
Couldn't be more proud
Keep up the amazing work
#AcademyOfStrengthAndSport
#LiftItLiveItLoveIt
#CrossfitGrinAndGrind
#CoachDannyHenry
#DidYouPracticeToday

06/06/2016

Did you practice today?

05/31/2016

Crossfit Grin & Grind's first Memorial Day Weekend Community Workout was a fun and awesome day!!! It was intense, but teams of four, including kids, completed Crossfit Hero WOD - MURPH. Thank you to all our members, their families and friends who came out to support them!

Crossfit Grin & Grind's first community hero WOD was awesome!!! Teams of four (including kids) completed the MURPH-WOD.
Danny Henry

05/27/2016

Crossfit GRIN and GRIND's cover photo

05/21/2016

Did you practice today?
#AcademyOfStrengthAndSport
#CrossfitGrinAndGrind
#WestcoastWeightlifting
#CoachDannyHenry
#LiftItLiveItLoveIt

05/18/2016

They are getting it in...
Looks so fun..
Wow I'm going to do this just for some good ol
Cross training. ..

[05/17/16]   NEW~Salsa Fit Dance Class
Come shake, twist, and dance the calories away and have fun at the same time!!!
Join Salsa dance instructor and trainer, Morena Regalado, every Tuesday and Friday at 7:30 p.m. and get fit while dancing to the rhythm of today's and yesterday's Latin hits for only $10!!!

05/07/2016

Ndubuisi Joseph just broke the AAU National record and weightlifted 190 Kilos (418 lbs.)!!!!
#AAUWeightlifting
#CrossFitGrinAndGrind
#AcademyOfStrengthAndSport
#WestCoastWeightlifting
#DannyHenry
#DidYouPracticeToday
#LiftItLiveItLoveIt

05/04/2016

Sombra is killing weights..
135# 62kg deadlift..
She has never lifted weights..today makes her 7th week..
Watch out....another
Weight smasher....
Done by academy of strength and sport
#CrossFitGrinAndGrind
#AcademyOfStrengthAndSport
#WestCoastWeightlifting
#DannyHenry
#DidYouPracticeToday
#LiftItLiveItLoveIt

05/01/2016

Crossfit GRIN and GRIND's cover photo

04/22/2016

Sombra..I call her super sombra..lol.
She has never lifted weights in her life.
And Trust Me To Teach her. I am honored.
Heres her First attempt
At a bar loaded with
"Big weights" 62kg.
Easy peezy...

04/13/2016

100%...or what's it for

04/04/2016

130 kg clean on deficit plus push press but no film..lol

04/04/2016

Coach julie getting
A little sn**ch work in

04/04/2016

That's me practicing..
230 power sn**ch

04/04/2016

Sascha working on squat jerks...

04/04/2016

Photos from Crossfit GRIN and GRIND's post

02/29/2016

Crossfit GRIN and GRIND

Videos (show all)

630 class rockin and rolln..Dipin and pullin and squatin..Awsome energy great work...#acdemyofstrengthandsport#grin_and_...
Show those burpees some love..630 crewGet sum...and have sum fun..
They are getting it in...Looks so fun..Wow I'm going to do this just for some good ol Cross training. ..
Sombra is killing weights..135# 62kg deadlift..She has never lifted weights..today makes her 7th week..Watch out....anot...
Sombra..I call her super sombra..lol.She has never lifted weights in her life.And Trust Me To Teach her. I am honored.  ...
130 kg clean on deficit plus push press but no film..lol
Coach julie getting A little sn**ch work in
That's me practicing..230 power sn**ch
Sascha working on squat jerks...

Location

Telephone

Address


5351 W. Adams Blvd.
Los Angeles, CA
90016

Opening Hours

Monday 5:15am - 7am
8:30am - 8:30pm
Tuesday 6am - 7am
8:30am - 8:30pm
Wednesday 5:15am - 7am
8:30am - 8:30pm
Thursday 6am - 7am
8:30am - 8:30pm
Friday 5:15am - 7am
8:30am - 8:30pm
Saturday 8am - 2:30pm
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