16/02/2018
Hey guys!
Due increased demand on Christmas we ran out of stock but the wait is over - we are now again available on Amazon.
Fitlyzer Foam Rollers For Muscles And Back. Includes Soft Roller, Travel Bag And Exercise Instructions. Best For Physical Therapy, Massage, Fitness, Yoga and Pilates
Premium Foam Roller Series - by FITLYZER - Roller made of 100% EVA, Medium Softness Goes back to original shape after each use Will out-last any other foam roller on the market Ergonomic Texture Designed to emulate Thumb & Palm Pressure Targets deep tissue stimulation 13” x 5.2” D...
16/12/2017
We are so proud that Amazon has recognized our product as one of the best ones out there and added badge to our listing
05/11/2017
How we prepare for a workout is vital. It’s the pre-battle ceremony…the ritual of warm-up….the commencement of ass-kick.
Excellent exercise prep gives our body AND mind the opportunity to fully embrace the sh*t-storm that is about to commence. It also maximizes our results. Our warm-up is as much a part of our development as our training block. It will help improve our tissue quality, mobility, posture, strength, AND durability. That’s a lot of winning in 7-9 minutes.
The World’s Greatest Warm-Up is comprised of three main categories:
1. Myofacial Release(i.e. foam rolling)
2. Dynamic Stretching
3. Neutral activation
Read more at: http://www.schwarzenegger.com/fitness/post/worlds-greatest-warm-up
World’s Greatest Warm-Up
04/11/2017
Finish the week strong. You do not need a weak end 😉
If your body and muscles are tired, then roll it out!
01/11/2017
Ann wrote review for our foam roller:
Love this! the quality is superb. I am a cross country runner and this is perfect for stretching muscles before my runs. The foam is very firm and high quality. Nice drawstring bag to keep/carry it in. LOVE IT!!!!
Thank You all dear customers. You make this possible!
Team Fitlyzer
30/10/2017
Customer story of the day:
The roller came in very impressive packaging and did not disappoint from there on. I love the instructions and the ease of use for this device that with my first try, immediately gave me relief from the pain in my shoulders with which I had been suffering for several months and which, I am sure was from a misalignment in my thoracic spine. I'm continuing to learn its many uses and benefits. I'm so grateful to have found such a tool for my fitness which gives an easy method to my daily exercise routine. Thanks for making this available.
----
Thank You for investing into your health :)
Team Fitlyzer
04/10/2017
Did you know that regular stretching is just as important as regular exercise?
Here are some of the main benefits of stretching:
Helps improve flexibility (increases your range of motion).
Assists in correct posture by lengthening tight muscles that pull areas of the body away from their intended position.
Potential to decrease injury by preparing muscles for work before activity.
Increases blood and nutrient supply to muscles, thereby possibly reducing muscle soreness.
Even a short amount of time (10-15 minutes) of stretching can calm the mind, provide a mental break, and give your body a chance to recharge.
Classes like yoga or pilates offer you a chance to spend an hour releasing tension physically and mentally.
01/10/2017
Another happy customer who understands the importance of foam rolling
01/10/2017
The benefits of foam rolling have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body. Without proper mobility, fibers of the fascia become cross linked and they bind to muscles and nerves, inhibiting normal motion and causing pain. Many runners will stretch to try to keep their muscles healthy, but is stretching really enough? We recommend using foam roller at first and then stretching. This improves the ability to stretch more and better. Another thing is, it helps to prevent injuries while trying to reach new levels on stretching. 😉
29/08/2017
Yay! We reached new milestone - 200 friends on Facebook. Thank you friends. Without you we could not exist!
Fitlyzer
Our mission is to enable athletes all around the world to reach their full potential.