The Fit Connection

Personal Training and Nutrition Consultation. See our website at: www.TheFitConnection.com. Or, call us for more information: 310-795-5009. Visit us elsewhere on the web: www.youtube.com/TheFitConnection, www.twitter.com/#!/TheFitConnect

Elite Personal Training covering weight loss, injury rehabilitation, strength training, bodybuilding, powerlifting, sports conditioning, sports performance, flexibility training, nutritional guidance, improvement of balance and coordination, as well as life coaching. Contact us for a free initial training session!

Operating as usual

Timeline photos 02/05/2021

Timeline photos

Jeff Bezos, founder of Amazon and evil doorknob, is stepping down as CEO.

04/07/2019

Allen hitting 525 on TB Deadlifts

04/07/2019

Allen hitting 510 on TB Deadlifts!!

04/03/2019

Marcus hitting 445 on TB Deadlifts!!

04/03/2019

Fernando hitting 455lbs on TB Deadlifts!!

Training Mask 3.0 [All Black] Fitness Training Mask, Workout Mask, Running Mask, Breathing Mask, Resistance Mask, Cardio Mask, Endurance Mask For Fitness 02/12/2018

Training Mask 3.0 [All Black] Fitness Training Mask, Workout Mask, Running Mask, Breathing Mask, Resistance Mask, Cardio Mask, Endurance Mask For Fitness

The training mask is one of the most amazing tools I've ever used. After five days of bike riding with it, I already need less sleep, have more energy and my mind is much more focused. I thought these things were a fad. I was dead wrong. Give it a shot if you get the chance.

Just one note: be careful with this if you're on very low sleep, your heart rate will be too high. Additionally, always monitor your heart rate when using it.

Training Mask 3.0 [All Black] Fitness Training Mask, Workout Mask, Running Mask, Breathing Mask, Resistance Mask, Cardio Mask, Endurance Mask For Fitness The Training Mask 3.0 Performance Breathing Trainer is a cutting edge respiratory conditioning device that will take your workouts and fitness to a whole new level. Training Mask 3.0 is powered by the revolutionary NXT FORC3 air flow platform which was precision crafted to apply variable levels o...

It Takes Two Obstacle Challenge 10/23/2016

It Takes 2 Obstacle Challenge - The Inaugural Event!!

07/21/2016

Step Ups

07/21/2016

Stiff legged deadlifts

07/21/2016

Sledgehammer Work

07/21/2016

Weighted Knee Raises

07/21/2016

Airdyne Bike

07/21/2016

Upright Rows

07/21/2016

Farmer's Walk

Rugged Maniac 2016 07/20/2016

Rugged Maniac 2016

07/20/2016

Brandy killing the Battle Ropes!

07/20/2016

Jennifer hitting smith machine shoulder press

07/20/2016

Jessica hitting weighted leg raises

07/20/2016

Jennifer hitting weighted knee raises

07/20/2016

Jessica hitting weighted knee raises

07/20/2016

Jennifer hitting step ups!

07/20/2016

Jessica hitting step ups!

Untitled album 11/03/2015

Want an alternative workout? Try Jiu Jitsu at Tsunami Brazilian Jiu Jitsu!

Camp Pendleton Mud Run - June 6, 2015 08/09/2015

Camp Pendleton Mud Run - June 6, 2015

UFC 190 -- Ronda Rousey knocks out Bethe Correia in first round of bantamweight title fight 08/02/2015

UFC 190 -- Ronda Rousey knocks out Bethe Correia in first round of bantamweight title fight

Way to go Ronda Rousey!!!

UFC 190 -- Ronda Rousey knocks out Bethe Correia in first round of bantamweight title fight Ronda Rousey (12-0) required 34 seconds to secure her sixth UFC title defense on Saturday, as she knocked out Bethe Correia with a right hand within 34 seconds of the first round.

Camp Pendleton Mud Run - June 6, 2015 07/02/2015

Camp Pendleton Mud Run - June 6, 2015

Zhasni Bodybuilding - MAKE IT HAPPEN 04/29/2015

Zhasni Bodybuilding - MAKE IT HAPPEN

Fantastic motivational video from Zhasni!

Zhasni Bodybuilding - MAKE IT HAPPEN Black Lion Research: Supplements for bodybuilders and strength athletes. Build muscle............Burn fat.............. http://www.blacklionresearch.com ----...

Timeline photos 04/09/2015

Your past can fuel your future!

Timeline photos 04/02/2015

Wake up and get started today!

Timeline photos 03/30/2015

Go! Go! Go!

Timeline photos 03/19/2015

Make it happen today, there is no tomorrow!

Timeline photos 03/14/2015

The addiction needs to start today!

Clubbed to Death: Highlight Reel 11/10/2014

Clubbed to Death: Highlight Reel

Tiger Muay Thai highlight reel... fantastic!

Clubbed to Death: Highlight Reel Check out the latest video from TMT: https://www.youtube.com/watch?v=Y3pU-HPzxYs http://www.DBaciFightMedia.com This video service is available to everyone t...

Mobile uploads 11/08/2014

Ha!

;-)

Videos (show all)

Step Ups
Stiff legged deadlifts
Sledgehammer Work
Weighted Knee Raises
Airdyne Bike
Upright Rows
Farmer's Walk
Brandy killing the Battle Ropes!

Location

Telephone

Address


12811 Coral Tree Pl
Los Angeles, CA
90066

General information

The Fit Connection was founded by fitness training professionals Paul Harvey and Donna Milazzo to help people reach their fitness goals.

The Fit Connection is the personal training company of choice for people who are serious about meeting their goals. Both Paul and Donna possess well over 15 years of experience and work with clients of any age range, from teens to seniors.

Paul and Donna are professional, committed trainers who have the expertise to get you where you want to go. Whether you're interested in toning up, losing weight, gaining muscle, injury rehabilitation, reducing risk factors such as high blood pressure or diabetes, or simply want to improve your sense of well being, Paul and Donna can help!

Together, Donna and Paul care deeply about the results of those they work with. All training programs are specifically tailored for each individual and normally encompass meal planning, strength and conditioning exercises, as well as cardiovascular work.

Personal training with Donna and Paul can help you enjoy faster results; improve your self esteem; enjoy sounder sleep and mental clarity; improve your strength, flexibility and mobility; improve your stamina and posture; and improve your quality of life!

Paul and Donna are currently training clients at a private training facility called Evolution 180 in West LA/Culver City. No membership is required for trainees at this facility.

Contact us for a free consultation today!

Opening Hours

Monday 4am - 9pm
Tuesday 4am - 9pm
Wednesday 4am - 9pm
Thursday 4am - 9pm
Friday 4am - 9pm
Saturday 6am - 1pm
Sunday 5am - 6pm

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