Brazilian instructor with 15 years of experience training tennis players who are willing to go the extra mile to take their game to the next level.
Using our 15 years of experience working with tennis we have developed a Tennis Training program PLAY Tennis Training Program for training tennis players who are willing to go the extra mile to take their game to the next level. This Training Program consists of 4 levels: White, Blue, Green and Black. During the introduction class your instructor will evaluate your proficiency level and discuss with you your objectives for the training sessions (just to improve your game, to prepare for tournaments, prepare for the school season....). The objective of each level is to elevate all of the components of your game to reach an ideal balance, by fine tuning the motor ability involved in your movements using repetitions of targeted drills in multiple contexts to make performing the movements become automatic. The PLAY Tennis Training Program then starts with specific drills and training techniques directed toward the areas which the instructor prepares focused on fine-tuning your áreas which need improvement and to help you further develop the strong skills you already have in variable situations. Come give it a try and see the results!
Dynamic Stretching before exercise, just do it!
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Here to inspire and coach. Offering training at affordable prices. I can come to a gym in your area. Stay tuned for daily updates.
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Historical and modern weapons training, self defense, fight choreography and fitness training. Trained fight performers available.
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A transformative workout of the Body and Mind. With guided instruction and upbeat music, calisthenics, plyometrics and real Muay Thai Techniques. You will learn tools to empower your LIFE!
Speaker | Certified Life & Leadership Coach | Author | Helping Leaders Transform Into Their Next Level With Clarity, Courage & Confidence
☆Master Certified Life Coach for Women (Clientele: LGBTQIA+ and Allies). ☆Certified Emotion Code Practitioner. ☆Trauma-informed helping professional. ☆MFT (Marriage and Family Therapy) and (PCC) Professional Clinical Counseling Grad Student.
Los Angeles Muay Thai is a new Muay Thai gym in the heart of East Los Angeles. We proudly offer quality Muay Thai training for kids, adults, and women!
Metabolic Resistance Training is one of the best, most intense strategies for building muscle, torching fat, and improving overall physical fitness.
Head Trainer: Keion Kindred "Consistency Leads to Currency" The future of the basketball world starts here. #CLC
My purpose is to help people uncover the brilliance within them. Please message me if you want permanent positive growth for your life.