ISSA Certified Personal Trainer and Online Coach. It is my absolute passion to help others realize their body's potential and make fitness a part of their lifestyle.
I know first hand how difficult it can be to navigate through all of the fad diets, faux science, deceitful nutritional marketing, and images of how you "should" look. I've been sucked into the vortex as well! I found myself burning the candle at both ends, working so hard and giving it so much effort only to be left with paltry results that didn't last & a disordered relationship with my body & diet. It wasn't until i learned the science behind how our bodies react to different forms of exercise and nutrition that I finally saw the results that I thought I had been working for all along. Fitness is not about deprivation or quick fixes. It's about balance! It's more than a killer body. It's confidence, energy and vitality. It's fire! I can't even begin to tell you how much it has changed me as a person. Now, I want to help others light that same fire.
Operating as usual
Lean Minded
JC Deen with the wisdom.
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inov-8 All Terrain Running
WIN MUDCLAW SHOES! To celebrate our love of all things muddy, we're giving away a pair of MUDCLAW 300 running shoes.
Enter here: inov-8.com/mudclaw-trail-running-shoes
You also need to LIKE & SHARE this post. Good luck! #GetAGrip
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๐๐๐โ #juststop
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This says so much about me...so deep๐๐
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Word...
In case you were wavering. Your welcome.
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The Farmacy
So...Yeah...About that...
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Taste the rainbow #noskittlesneeded
Gym Junkies
Truth bit.ly/1F7YsYD
Because excuses don't burn calories๐
Drops mic๐
Beach season is just around the corner, and temptations to lose weight fast are peaking again. So we've updated this post with a few more science-backed reasons to ditch the detox.
1 hour a day vs 24 hours a day
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Monday | 08:00 - 18:00 |
Tuesday | 08:00 - 18:00 |
Wednesday | 08:00 - 18:00 |
Thursday | 08:00 - 18:00 |
Friday | 08:00 - 18:00 |
Saturday | 08:00 - 18:00 |
Sunday | 08:00 - 18:00 |
Motivational & inspiring performance training to get you in peak shape, feel unstoppable & conquer your fitness goals! IG: @scorpioliberates Los Angeles
Healing the world with the power of exercise and nutrition. Educating and sharing the importance of wellness, balance, and happiness.
Fitness Training, Complete Nutritional Programs, Motivational Coaching.
Modern Fitness 101 is a personal training and fitness consulting company designed to meet all of your fitness needs. We specialize in fitness training with individual and group programs. CONTACT MITCH FOR FREE FITNESS EVALUATION TODAY!
Pilates instruction at CoreMotion is rooted in the following approach: by teaching you the original exercises in the original order, you learn undiluted, classical Pilates that maintains the integrity of the method.
Registered nutritionist and qualified fitness instructor from England, specialising in fad-free weight loss.
If you're looking on tips to improve your game, what shoes perform best on the court, or what's going on in the NBA. Everything basketball.
FULLY CUSTOMIZED ONLINE TRAINING PROGRAMS Nationally Accredited Certifications: NASM Certified Personal Trainer NSCA Certified Strength and Conditioning Specialist Certified Fitness Nutrition Specialist Pre/Post Partum Exercise Specialist
As a Fitness Coach, Nutritional Advisor, and Sober Coach, my Fitness approach connects the elements of Fitness & Nutrition within the scope of recovery #StrengthenYourRecovery #FitnessInRecovery #EatLiftPray