JTeddyFit

JTeddyFit

Nearby gyms & sports facilities

Health & Fitness
Health & Fitness
San Diego 92123

JTeddyFit is The Official Facebook Fitness Page for J. Teddy Garces. Fitness professional in Los Angeles, California. Focused 1-on-1 or small group coaching for the growth & development of the necessary athletic skills applicable to any sport.

Mission: To help connect each individual to a healthier happier way of living. To provide inspiration, motivation and encourage a sense of empowerment through physical fitness.

Operating as usual

STOP watching. START doing.

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#Cardio #outdoors #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #exercise #Racquetball #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #noexcusesjustresults

Yo, if your pumpkin is cold tonight its because I stole his pants.
So its #Halloween which means you might sneak a couple pieces of candy as you hand em out. But even if you don’t… tomorrow is November 1st which means you have 2 of the hardest months of the year ahead of you as far as food, temptation, booze and partying. So that candy and other stuff will hunt you down eventually. Make a choice today to #DEDICATE YOURSELF and stay the course. Its not easy but it can be done. Lets do it together! Inbox me if you need any tips or advice on keeping yourself focused and on track.
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#JTeddyFit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #throwbackthursday

Just a quick touch up. Bip Bop Boop
#boxing #heavybag #conditioning

Mitts W/ Yaani

Big shout out to the warrior @yaanikingmonds (instagram) for bringing 110% to every workout. She hasn’t been ‘flippin mitts’ long at all but her steadfast commitment has gotten her a lot sharper in the recent weeks. Her conditioning, strength and mobility have all increased like crazy as well. Thanks for always accepting the challenge head on Yaani!
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#JTeddyFit #Cardio #Boxing #Boxer #FitFam #FitLife #Fitness #FitnessAddict #Mitts #GetStrong #GymLife #Heavybag #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #Boxingtraining #FitnessMotivation #GetFit #GoalSetting #Handspeed #FitnessGoals #TrainHard #NoExcuses #Healthy #Boxinglife #Motivationmonday #femalefitness

Flippin Mitts with My dude Mike

Posted this last week on "The Gram"

Drills Drills Drills. This is actually round 13 with my “Mitt Man” Money Mike @biggimikes - Decided to set up the camera and put out a clip just working on Pocket Drills. Close range shoulder slips and catches off counter punch combos. That’s it. Hooded, covered up and exhausted but always trying to stay just a bit sharper.
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#Actor #Stayready #JTeddyFit #Cardio #Boxing #Boxer #FitFam #FitLife #Fitness #FitnessAddict #Mitts #GetStrong #GymLife #Heavybag #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #Boxingtraining #FitnessMotivation #GetFit #GoalSetting #Handspeed #FitnessGoals #TrainHard #NoExcuses #Healthy #Boxinglife #WorkoutWednesday

There are going to be things that will try and stand in the way of your progress. Recognize them and see them as a deterrent that is part of making you stronger. They are there because crossing the finish line would not be as sweet if they were not. See through those OBSTACLES and continue moving forward.
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#JTeddyFit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #WorkoutWednesday

If you want it go and get it, plain and simple. Whether its weight loss, weight gain, maximum number of reps, or beating a certain time on a run – That GOAL should be approached with a strong sense of purpose. RUN TOWARD IT – DON’T WALK!
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#JTeddyFit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #MotivationMonday

Get in that weight room, pilates studio, boxing ring, jiu-jitsu dojo, swimming pool, court or field and give it all you have today. I’ll be in the boxing ring and then the gym. Get to your playground and LET IT ALL OUT!
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#JTeddyFit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #FitnessFriday

LOL! This is for real though. Haven’t you ever LAUGHED so hard you felt like you just left an ABS bootcamp!? Laugh a little today, your abdominals will thank you. A great sense of humor is worth about 75 crunches!
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#Jteddyfit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #WorkoutWednesday

Fill in the blank. We all gotta have something that matters to us when we train. Physically we are not going to feel it on some days (I certainly don’t) but emotionally, your workouts have to be fueled by something stronger. A need so IMPORTANT that it begs for you to attack it. Remind yourself of your emotional need then wreak havoc and go get it!
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#Jteddyfit #Cardio #Cycling #Elliptical #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Treadmill #Weights #WeightTraining #Workout #FitQuote #FitnessMotivation #GetFit #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Healthy #Nutrition #Motivationmonday

Follow me on Instagram. www.instagram.com/jteddyfit/
@ jteddyfit

#FITNESS MOTIVATION. INSPIRATION. ASPIRATION. EDUCATION. #JTEDDYFIT

JTeddyFit's cover photo

JTeddyFit

[07/23/18]   Stay healthy Ya'll. I'll be posting more often.

Ok, This thing might actually happen after all.

Student Problems

This is too good!

😂😂

WHEN IT HURTS - 2016 MOTIVATION

https://youtu.be/XNj_KDPp_iM

APPLICABLE TO EVERYTHING.

Check Out Will's Channel (2nd Speaker) https://www.youtube.com/channel/UCBxZDyIi1b6DWuUF8_w6TWQ -------------------------------------------------------------...

Seniority Health

How Mark, age 52, Stopped doing cardio and got in the best shape of his life.

Juicing Vegetables

I don't believe all of your meals everyday should be juice... but it helps immensely to add this to your health and nutrition regimen.

4 Reasons Why EVERYONE Should Be Juicing!

1️⃣ Boosts Nutrition 🍋🌱🌿
2️⃣ Boosts Energy & Metabolism ⚡️💥
3️⃣ Saves Time ⌚️🏃🚴
4️⃣ Detoxifies The Body 😎💪👍

Click Here to Learn More >> http://fitlife.tv/organifi-green-juice-h4/

Alpha Pro Nutrition

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#Repost @bodybuilding_humour
TAG YOUR TRAINING PARTNER… :) .
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#vex #upload #alphapronutrition #alphacuts #preworkout #preworkouts #alphapro #alpha #fatloss #fatburner #instagrambodybuilding #bodybuildingmotivation #bodybuilding #alphapronutrition #funnymemes #funnyvidoes #memes #funny #ukbodybuilding #ifbbeuropa #ifbbeuropeanchampionship #ifbbeurope #bodybuildingsupplements

Jeff Seid

Little Boy trying to break a board for his white belt in Taekwondo !
Never Give Up !!

militarytimes.com

New Year's fitness plans already flat? Get tips from 5 bodybuilders in uniform

Awesome tips! Check it out.

http://www.militarytimes.com/articles/new-years-fitness-plans-already-flat-get-tips-from-5-bodybuilders-in-uniform

militarytimes.com Was your resolution to get ripped? Have you already started slacking? Don't despair.

Before and After - 2 Years Body Transformation ( Natural ) | Workout and Musculation

Dope before and after. You can do it!

https://www.youtube.com/watch?v=OIorp_y2Mm0

Clique ici pour t'abonner ► http://bit.ly/1uVkdUJ ► 8% et 10% sur vos commandes (code : ERWANN ) ►►Link: http://bit.ly/MyproteinErwann Code "ERWANN10" pour a...

Creative at home Chest and Tricep workout

Creative home workouts.

https://www.youtube.com/watch?v=nXsCDgzKbPI

For more workout go to http://www.coreyhallfitness.com/store/ Follow on Instagram @corey_hall_fitness LIKE on Facebook https://www.facebook.com/pages/Corey-H...

Unbroken - Motivational Video

Dope snd inspring video! Check it out.
#inspiring #motivation

https://www.youtube.com/watch?v=26U_seo0a1g

Subscribe: http://www.youtube.com/user/TheMiro0r?sub_confirmation=1 Website: http://www.mateuszm.com Facebook: http://on.fb.me/R8jxxV Instagram: http://bit.l...

2017 New Years Resolution - Motivation

How's everyones fitness new years resolution coming along?
Watch this to keep you motivated.
https://www.youtube.com/watch?v=7cuLxdssflg

2017 New Years Resolution - Motivation Music - Really Slow Motion & Instrumental Core - Gates (Epic Powerful Dramatic Action) Really Slow Motion - We Will Pr...

health.com

Your Best Body Ever: What to Eat

Great article on eating healthy.

http://www.health.com/health/gallery/0,,20450837,00.html

health.com Our 1,350-calorie-a-day diet features foods that are great at stopping that famished feeling.

Ultimate Full-Body Workout | Mike Vazquez

Dope video!

https://www.youtube.com/watch?v=6hgBossMfOs

Performix athlete Mike Vazquez takes calisthenics training to a whole new level. Check out his inspiring story, and try his full-body workout! Sales & Specia...

We Trained Like Superheroes For 30 Days

whatever gets you to work out, do it.

https://www.youtube.com/watch?v=okM3OYaBQGg

“They don’t wake up like that." Check out more awesome videos at BuzzFeedBlue! http://bit.ly/YTbuzzfeedblue1 GET MORE BUZZFEED: www.buzzfeed.com www.buzzfeed...

Health

The #1 song is a throwback that fitness fanatics just can't get enough of.

Muscle & Fitness

I gotta do this home workout. Will you?!

Start the year off strong with this 6-week home workout.

How to Eat to Gain Muscle

Great video!

https://www.youtube.com/watch?v=zbWf5t9_IiE

http://draxe.com/ In this video I will be going over nutrition tips for building muscle. I get questions all the time asking, “How can I put on more muscle?”...

youtube.com

PSYCHOLOGY OF HIGH ACHIEVERS - Motivational Video

Stay motivated. Stay inspired.

https://www.youtube.com/watch?v=GEKWT8sIgOc

youtube.com "The way to get started is to quit talking and BEGIN DOING." - Walt Disney LIKE | COMMENT | SHARE | SUBSCRIBE I just hope this video will be helpful for some...

GAT

You don't need a new year to start. All you need is a Monday. It's time to kill it. #CompeteHarder

Muscle & Fitness

Looks good!

10 protein-packed slow cooked meals you need to try.

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Videos (show all)

Mitts W/ Yaani
Flippin Mitts with My dude Mike

Location

Category

Address


Los Angeles, CA
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