Mandee Miller Fitness

MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more exclusives in 2022! Link in Bio Specialties: NPTI Certified Personal Trainer, ACSM.

Mandee naturally came upon teaching group fitness while in Los Angeles pursuing a career in entertainment. After teaching group fitness and performing improv comedy shows at iO West in LA for a few years, she moved her endeavors to Chicago to become a full time personal trainer and group fitness professional attending and graduating from the National Personal Training Institute in 2009. Upon gradu

Operating as usual

Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout 10/17/2022

Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout

H A P P Y M O N D A Y !!
Another full-length workout is now available on my channel: https://youtu.be/Fmwk2S_aFqQ
Give it a view, share it with a friend (or 2), and subscribe for immediate notifications if the halloween spirit moves ya!

Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout This 45-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...

07/27/2022

This week’s video release on my channel: themandeemiller is a 45-minute strength and cardio conditioning workout!

Every another throwback workout is added to my channel with now over πŸ’― workouts to boot! This one is from November 2021

Sweat it out with me and let me know how it goes in the comments below ⬇️

30 min Total Body Cardio with Light Dumbbells 07/22/2022

30 min Total Body Cardio with Light Dumbbells

to my most recent Gymra Fitness video release from July 5th!! This is a 30-Minute Total Body Cardio workout using light dumbbells (or bodyweight works as well0!!

30 min Total Body Cardio with Light Dumbbells This is a 30 min total body cardio routine with light dumbbells. Mandee is using 2 lb weights. You can go a bit heavier, but we recommend staying in the sing...

07/13/2022

Workout with ME anytime, anywhere! I now have just under πŸ’― workouts on my channel and counting (one is added every ) πŸ’ͺ🏽

This workout requires a good cattitude and a dumbbell if you have it (can also be done equipment-free) πŸ€—

I also have a little over 50 HD full-length workouts on my β€” DM me if you want more info on becoming a monthly subscriber 😻

Links to both are in my IG bio 🀍

07/04/2022

Pumped to announce my next workout releases TOMORROW (July 5th)!! Here’s a short snippet of what we’re up to on the shore of Palos Verdes Estates! πŸ’ͺ🏽

Hope you have a happy and safe 4th of July πŸ‡ΊπŸ‡Έ

06/24/2022

I blinked and it’s THURSDAY! This week’s full-length workout release is from September 2021 and here is a 3-min clip of the cardio block πŸ˜… My channel: themandeemiller πŸ“Ί

I am also posting NEW weekly HD workouts on my page (link in bio)

Hope you’re having a great week and reach out to me here if you want to know more about my method of training and teaching πŸ’ͺ🏽

06/13/2022

Todays exclusive release is a 20-minute HIIT workout with dumbbells and a mini-band (I am using the branded band β€” use MANDEE10 as a discount code if you want to purchase one for yourself; I 10/10 recommend πŸ’ͺ🏽 link in bio)
Each week I release no less than one video and have over 45 to boot inside of the platform. DM or message me for more info if you’re interested!

06/13/2022

Happy Monday!!

You know what THAT means?! Another workout video releases onto my channel: themandeemiller πŸ“Ί
This snippet comes from my 45-minute strength and cardio interval workout from 9/20/2021 and features the 3-minute cardio block πŸ˜…

Consider subscribing to my channel for the weekly releases right away OR join my community for TODAY’s HD workout release!!

Happy sweating,
Mandee 😽

06/07/2022

On Mondays I make a NEW workout video for my community (link in bio to join our crew) in high definition and with a curated playlist to sweat along to together.

DM me with any questions about becoming a member and hope you’re having a great start to your JUNE!!!

06/07/2022

Todays release is a 45-min interval-style workout from September 2021! Please (link in my bio) to receive these notifications if you enjoy working out with me πŸ’›

We laugh. We have fun. We work hard and we sweat together πŸ’ͺ🏽✨

HAPPY MONDAY πŸ₯³

05/30/2022

Happy Memorial Day Monday to you!

πŸ’™ this 3-min clip features the resistance tubing with handles and is deceptively challenging to manipulate πŸ’ͺ🏽

πŸ’™ you can find their products on their page and use my discount code MANDEE10 at checkout πŸ›

πŸ’™ become a of mine and receive NEW and exclusive workouts in HD each week πŸ“Ί

πŸ’™ links to it all are in my bio πŸ₯³

05/25/2022

Throwing it back to my last shoot with in beautiful Brentwood, CA 🌞
I feature the mini-band by in this workout (release date TBD) and also have a discount code MANDEE10 on their page (link is also in my bio). I LOVE these bands β€” very strong and very resilient πŸ’ͺ🏽 10/10 recommend πŸ’–

05/20/2022

What. A. Week!

I’m finally getting around to posting my latest video release that happened on Monday 🀠

This 3-minute clip is worth the watch to observe how I work with people. I take tremendous care of making sure all bodies feel included, seen and heard.

Try moving with me on YouTube or my page (link in bio).

Reach out to me in my DMs or message me below for more information on training to feel good from inside out and HAPPY FRIDAY!!!!

05/02/2022

It’s another which means another throwback full-length workout of mine is πŸ†™ on my channel: themandeemiller!!

This 3-minute clip is from my August 2021 hiit class: cardio block 1 πŸ˜…

All you need is YOU and a good cattitude πŸ’ͺ🏽

Like what you’re seeing? Consider becoming a of mine and receive HD quality exclusives weekly 😍 Link to all of the above is in my bio β€” feel free to DM me with any questions or requests as well!

04/26/2022

Another 30-minute workout featuring ankle weights, resistance tubing and the non-slip mini-band are now πŸ†™ on my channel: themandeemiller!! In this short clip, we work our legs and core using the 5-pound per leg ankle weights and BOI are they tough!

Try it out and I dare ya not to sweat πŸ˜…

Mandee Miller Fitness is creating workout videos and exclusive Patreon offerings! | Patreon 04/26/2022

Mandee Miller Fitness is creating workout videos and exclusive Patreon offerings! | Patreon

Excited to announce I will film another round of workouts for the Gymra Fitness team on 5/5/22 in beautiful Palos Verdes Estates

Mandee Miller Fitness is creating workout videos and exclusive Patreon offerings! | Patreon Become a patron of Mandee Miller Fitness today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

04/19/2022

Another has passed us by which means another throwback workout has been uploaded onto my channel: themandeemiller (link in bio)

This block of work focuses on complex dynamic movement using dumbbells and a mat (but can also be done bodyweight).

My channel now has 7️⃣0️⃣ full length workouts available for FREE to you, anytime and anywhere πŸ’ͺ🏽

My is also rapidly growing with 3️⃣0️⃣ high definition full length workouts to boot and counting as I add more in on a weekly basis. Membership is $12/monthly and these workouts can be done in small spaces with minimal to no fitness equipment.

Interested in becoming a member? DM me with questions and have an awesome Tuesday!

04/17/2022

I’m so thrilled to have had another opportunity to film with !!
Here is my 30-minute cardio + core workout using just a single dumbbell and mat! This one has a fair amount of jumping in it so you may want to slip on a pair of training shoes πŸ‘Ÿ

The link to this workout is in my stories or dm me and I’ll send the link directly πŸ’ͺ🏽

Hoppy Easter 🐣

04/12/2022

Another Monday passed us by which means another workout got uploaded onto my channel: themandeemiller (link in bio)!

This short 3-minute clip covers a strength section of my 45-minute total body workout using 8’s and a yoga mat.

What I love about these videos is that you can do them pretty much anywhere and if you don’t have equipment, you can do this bodyweight and still get the positive effects of strength training and cardio conditioning πŸ’ͺ🏽

Head over to my channel and if you want to receive notifications when new ones come out and for over 60 full-length workouts to boot!

04/05/2022

Another has passed us by which means another one of my workouts is available on my channel! This 45-minute full length workout is from July 2021 and in this short clip we are doing a strength-based series using 8 lb dumbbells (no equipment, no problem!). The link to my channel, themandeemiller, is in my bio πŸ’«

03/29/2022

This week’s release features fitness equipment !! Running at just 30 minutes long, this total body class on my channel is accessible to all levels and can be done without any equipment πŸ’ͺ🏽 My channel is themandeemiller πŸ“Ί

I now have over 65 full-length workout videos (and counting) on this platform and over 25 new releases in HD on my platform (links to both in my bio) πŸ€πŸ’«

03/27/2022

Today marks 2 years around the sun for our little fur bbs, Aja and Umi 🐱🐾🐱

We are so grateful to and for choosing and me to adopt these two little sweet ladies β™ˆοΈπŸ’

(formerly known as kazoo and xylophone)

03/18/2022

to my 7/5/2021 class on zoom! This is a short snippet from a 45-minute total body workout (the whole thing is now πŸ†™ on my channel: themandeemiller)!

03/15/2022

Today’s 30-minute workout is now πŸ†™ on my in HD!

This service now hosts over 25 full-length workouts and I add at least one a week for $12/monthly.

Watch for some cute Aja 🐱 content and hope you have a wonderful rest of your Monday πŸ’ͺ🏽

03/09/2022

In need of a quick warm-up routine before jumping into a workout? Look no further! This short clip of my zoom
class from 6/2021 should do the trick!

This entire workout is now πŸ†™ on my channel: themandeemiller (link in bio) along with 50 more all for absolutely FREE!

Interested in seeing more of what I have to offer? DM me to set up an intake interview with me or join my for full length workouts meant for all bodies πŸ’ͺπŸ½πŸ‘β€οΈβ€πŸ”₯

02/15/2022

Happy Valentine’s Day πŸ’

It’s Monday, so you know yet another video of mine is πŸ†™ on my channel: themandeemiller (link in bio). Todays release is from May 2021 πŸ’ͺ🏽

All month long is February 30-minute workouts! You can use my discount code MANDEE10 (link also in bio) at their Etsy store for 10% off!

02/02/2022

Back to the basics with this core series from my πŸ’ͺ🏽 recorded class from June 2021! Checkout the full 45-minutes on my channel: themandeemiller (link in bio)!

01/24/2022

Never miss a Monday with todays full-length workout release: 6.14.2021 strength and cardio conditioning class on ❣️

Every week I upload a throwback workout on my channel (link in bio) so be sure to subscribe to get the update immediately πŸ’«

Have a wonderful week and hmu with questions about all things fitness!

01/15/2022

Just a short sped-up video of a cat who needs attention during the cool down of our Saturday Sweat class this morning!

Videos (show all)

This week’s video release on my @youtube channel: themandeemiller is a 45-minute strength and cardio conditioning workou...
Workout with ME anytime, anywhere! I now have just under πŸ’― workouts on my @youtube channel and counting (one is added ev...
Pumped to announce my next @gymra workout releases TOMORROW (July 5th)!! Here’s a short snippet of what we’re up to on t...
I blinked and it’s THURSDAY! This week’s @youtube full-length workout release is from September 2021 and here is a 3-min...
Todays exclusive @patreon release is a 20-minute HIIT workout with dumbbells and a mini-band (I am using the @forzabody ...
Happy Monday!! You know what THAT means?! Another workout video releases onto my @youtube channel: themandeemiller πŸ“Ί Thi...
On Mondays I make a NEW workout video for my @patreon community (link in bio to join our crew) in high definition and wi...
Todays @youtube release is a 45-min interval-style workout from September 2021! Please #subscribe (link in my bio) to re...
Happy Memorial Day Monday to you! πŸ’™ this 3-min clip features the @forzabody resistance tubing with handles and is decept...
What. A. Week! I’m finally getting around to posting my latest @youtube video release that happened on Monday 🀠This 3-mi...
It’s another #monday which means another throwback full-length workout of mine is πŸ†™ on my @youtube channel: themandeemil...
Another 30-minute workout featuring @forzabody ankle weights, resistance tubing and the non-slip mini-band are now πŸ†™ on ...

Location

Address


1254 Hyperion
Los Angeles, CA
90029

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