Mandee Miller Fitness

This week’s video release on my channel: themandeemiller is a 45-minute strength and cardio conditioning workout!

Every another throwback workout is added to my channel with now over 💯 workouts to boot! This one is from November 2021

Sweat it out with me and let me know how it goes in the comments below ⬇️

Workout with ME anytime, anywhere! I now have just under 💯 workouts on my channel and counting (one is added every ) 💪🏽

This workout requires a good cattitude and a dumbbell if you have it (can also be done equipment-free) 🤗

I also have a little over 50 HD full-length workouts on my — DM me if you want more info on becoming a monthly subscriber 😻

Links to both are in my IG bio 🤍

Pumped to announce my next workout releases TOMORROW (July 5th)!! Here’s a short snippet of what we’re up to on the shore of Palos Verdes Estates! 💪🏽

Hope you have a happy and safe 4th of July 🇺🇸

I blinked and it’s THURSDAY! This week’s full-length workout release is from September 2021 and here is a 3-min clip of the cardio block 😅 My channel: themandeemiller 📺

I am also posting NEW weekly HD workouts on my page (link in bio)

Hope you’re having a great week and reach out to me here if you want to know more about my method of training and teaching 💪🏽

Todays exclusive release is a 20-minute HIIT workout with dumbbells and a mini-band (I am using the branded band — use MANDEE10 as a discount code if you want to purchase one for yourself; I 10/10 recommend 💪🏽 link in bio)
Each week I release no less than one video and have over 45 to boot inside of the platform. DM or message me for more info if you’re interested!

Happy Monday!!

You know what THAT means?! Another workout video releases onto my channel: themandeemiller 📺
This snippet comes from my 45-minute strength and cardio interval workout from 9/20/2021 and features the 3-minute cardio block 😅

Consider subscribing to my channel for the weekly releases right away OR join my community for TODAY’s HD workout release!!

Happy sweating,
Mandee 😽

On Mondays I make a NEW workout video for my community (link in bio to join our crew) in high definition and with a curated playlist to sweat along to together.

DM me with any questions about becoming a member and hope you’re having a great start to your JUNE!!!

Todays release is a 45-min interval-style workout from September 2021! Please (link in my bio) to receive these notifications if you enjoy working out with me 💛

We laugh. We have fun. We work hard and we sweat together 💪🏽✨

HAPPY MONDAY 🥳

Happy Memorial Day Monday to you!

💙 this 3-min clip features the resistance tubing with handles and is deceptively challenging to manipulate 💪🏽

💙 you can find their products on their page and use my discount code MANDEE10 at checkout 🛍

💙 become a of mine and receive NEW and exclusive workouts in HD each week 📺

💙 links to it all are in my bio 🥳

What. A. Week!

I’m finally getting around to posting my latest video release that happened on Monday 🤠

This 3-minute clip is worth the watch to observe how I work with people. I take tremendous care of making sure all bodies feel included, seen and heard.

Try moving with me on YouTube or my page (link in bio).

Reach out to me in my DMs or message me below for more information on training to feel good from inside out and HAPPY FRIDAY!!!!

It’s another which means another throwback full-length workout of mine is 🆙 on my channel: themandeemiller!!

This 3-minute clip is from my August 2021 hiit class: cardio block 1 😅

All you need is YOU and a good cattitude 💪🏽

Like what you’re seeing? Consider becoming a of mine and receive HD quality exclusives weekly 😍 Link to all of the above is in my bio — feel free to DM me with any questions or requests as well!

Another 30-minute workout featuring ankle weights, resistance tubing and the non-slip mini-band are now 🆙 on my channel: themandeemiller!! In this short clip, we work our legs and core using the 5-pound per leg ankle weights and BOI are they tough!

Try it out and I dare ya not to sweat 😅

Another has passed us by which means another throwback workout has been uploaded onto my channel: themandeemiller (link in bio)

This block of work focuses on complex dynamic movement using dumbbells and a mat (but can also be done bodyweight).

My channel now has 7️⃣0️⃣ full length workouts available for FREE to you, anytime and anywhere 💪🏽

My is also rapidly growing with 3️⃣0️⃣ high definition full length workouts to boot and counting as I add more in on a weekly basis. Membership is $12/monthly and these workouts can be done in small spaces with minimal to no fitness equipment.

Interested in becoming a member? DM me with questions and have an awesome Tuesday!

I’m so thrilled to have had another opportunity to film with !!
Here is my 30-minute cardio + core workout using just a single dumbbell and mat! This one has a fair amount of jumping in it so you may want to slip on a pair of training shoes 👟

The link to this workout is in my stories or dm me and I’ll send the link directly 💪🏽

Hoppy Easter 🐣

Another Monday passed us by which means another workout got uploaded onto my channel: themandeemiller (link in bio)!

This short 3-minute clip covers a strength section of my 45-minute total body workout using 8’s and a yoga mat.

What I love about these videos is that you can do them pretty much anywhere and if you don’t have equipment, you can do this bodyweight and still get the positive effects of strength training and cardio conditioning 💪🏽

Head over to my channel and if you want to receive notifications when new ones come out and for over 60 full-length workouts to boot!

Another has passed us by which means another one of my workouts is available on my channel! This 45-minute full length workout is from July 2021 and in this short clip we are doing a strength-based series using 8 lb dumbbells (no equipment, no problem!). The link to my channel, themandeemiller, is in my bio 💫

This week’s release features fitness equipment !! Running at just 30 minutes long, this total body class on my channel is accessible to all levels and can be done without any equipment 💪🏽 My channel is themandeemiller 📺

I now have over 65 full-length workout videos (and counting) on this platform and over 25 new releases in HD on my platform (links to both in my bio) 🤍💫

Today marks 2 years around the sun for our little fur bbs, Aja and Umi 🐱🐾🐱

We are so grateful to and for choosing and me to adopt these two little sweet ladies ♈️💝

(formerly known as kazoo and xylophone)

to my 7/5/2021 class on zoom! This is a short snippet from a 45-minute total body workout (the whole thing is now 🆙 on my channel: themandeemiller)!

Today’s 30-minute workout is now 🆙 on my in HD!

This service now hosts over 25 full-length workouts and I add at least one a week for $12/monthly.

Watch for some cute Aja 🐱 content and hope you have a wonderful rest of your Monday 💪🏽

In need of a quick warm-up routine before jumping into a workout? Look no further! This short clip of my zoom
class from 6/2021 should do the trick!

This entire workout is now 🆙 on my channel: themandeemiller (link in bio) along with 50 more all for absolutely FREE!

Interested in seeing more of what I have to offer? DM me to set up an intake interview with me or join my for full length workouts meant for all bodies 💪🏽🍑❤️‍🔥

Happy Valentine’s Day 💝

It’s Monday, so you know yet another video of mine is 🆙 on my channel: themandeemiller (link in bio). Todays release is from May 2021 💪🏽

All month long is February 30-minute workouts! You can use my discount code MANDEE10 (link also in bio) at their Etsy store for 10% off!

Back to the basics with this core series from my 💪🏽 recorded class from June 2021! Checkout the full 45-minutes on my channel: themandeemiller (link in bio)!

Never miss a Monday with todays full-length workout release: 6.14.2021 strength and cardio conditioning class on ❣️

Every week I upload a throwback workout on my channel (link in bio) so be sure to subscribe to get the update immediately 💫

Have a wonderful week and hmu with questions about all things fitness!

Just a short sped-up video of a cat who needs attention during the cool down of our Saturday Sweat class this morning!