Mandee Miller Fitness

Mandee Miller Fitness

MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more! Link in Bio Specialties: NPTI Certified Personal Trainer, ACSM.

Mandee naturally came upon teaching group fitness while in Los Angeles pursuing a career in entertainment. After teaching group fitness and performing improv comedy shows at iO West in LA for a few years, she moved her endeavors to Chicago to become a full time personal trainer and group fitness professional attending and graduating from the National Personal Training Institute in 2009. Upon gradu

Operating as usual

10-Minute Total Body Stretch with Chair | 1.16.2023 09/22/2023

Happy Friday!! What a great day for a 10-Minute Stretch, right? Welp, I’ve got one right here:

10-Minute Total Body Stretch with Chair | 1.16.2023 Join me with your chair for a 10-minute total body stretch. All you need is you, a stable chair, and a good cattitude for today's short stretch routine. Toda...

mandeemillerfitness - YouTube 08/10/2023

With 200+ workouts and counting, my YouTube channel is a great destination for those who are looking for free workouts that can be done with little to no equipment and in a small space (ex: hotel room, apartment-living). Please take a moment to check it out and if you enjoy what you see, consider subscribing and hitting the notification bell -- new workouts post every Monday

mandeemillerfitness - YouTube New videos of full-length workouts are uploaded Mondays at 12a Pacific. Purrfect for small spaces and traveling!! Check meowt on IG for ...

45-Minute HIIT with Dumbbells | 9.26.2022 05/15/2023

Good Monday Morning to you!! Here is a link to today's YouTube release: 45-Minute HIIT with Dumbbells: https://youtu.be/gfXEpk3qgYg

Have a great workout and LMK how it goes!!

45-Minute HIIT with Dumbbells | 9.26.2022 This 45-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...

15-Minute Medicine Ball Workout | 9.20.2022 05/08/2023

Hope you're having a great start to your !! Take a moment to check out my latest YouTube release and have a wonderful week ahead:

15-Minute Medicine Ball Workout | 9.20.2022 This 15-minute workout consists of 10 movements at 60 seconds each that do not repeat. I am using a 10 lb medicine ball and a yoga mat in today's plan. This ...

20-Minute HIIT Workout | 8.29.2022 05/06/2023

My latest full-length workout is up on my channel and is a NO REPEATS and NO EQUIPMENT workout: https://youtu.be/0kjox4hCgyA

Please check it out and if you're down! NEW workouts are uploaded every single at midnight pacific time!

20-Minute HIIT Workout | 8.29.2022 This 20-minute high intensity interval workout targets bodyweight strength, cardio, core, balance and coordination movements! There is a bodyweight warm up t...

20-Minute HIIT Workout | 8.29.2022 05/01/2023

Join me on YouTube for a FREE 20-Minute HIIT workout using just a mat and your good cattitude

20-Minute HIIT Workout | 8.29.2022 This 20-minute high intensity interval workout targets bodyweight strength, cardio, core, balance and coordination movements! There is a bodyweight warm up t...

Mandee Miller Fitness | creating member-exclusive workout videos! | Patreon 04/10/2023

Hope you're having a fantastic Monday!! Please go check out my YouTube channel for over 100 workouts and counting that are made for travel or a home gym space using minimal to no equipment!! Here's the direct link: https://www.youtube.com//videos

Interested in more personalized workouts and special attention? I have that too!! My Patreon community is a small group and I attend to those who have requests or are working towards a goal -- this app also boasts over 100 workouts in HD ranging from 5 to 60 minute videos. Here's a direct link to sign up: https://www.patreon.com/mandeemillerfitness?fan_landing=true&view_as=public

This Spring/Summer I have 2 openings for private clients (virtual or in-person). If you or someone you know may be interested, reach out to me using my email: [email protected] to set up a free consultation to find out more

Mandee Miller Fitness | creating member-exclusive workout videos! | Patreon Become a patron of Mandee Miller Fitness today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

45-Minute HIIT with Dumbbells | 8.1.2022 03/27/2023

Happy Monday!! Here is today's YouTube release from August 2022: https://youtu.be/ikLzCJpm64k

Enjoy and have a wonderful week ahead

45-Minute HIIT with Dumbbells | 8.1.2022 This 45-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...

mandeemillerfitness - YouTube 03/24/2023

Have you checked out my YouTube channel? It now has well over 100 workouts that can be done with minimal space and minimal equipment and of course is totally FREE

mandeemillerfitness - YouTube This channel is all things fitness, health and wellness. Check meowt on IG for more!

40-Minute Metabolic Conditioning Workout | 7.18.2022 03/06/2023

Check out today's YouTube workout release and LMK know what you think! Happy Monday

40-Minute Metabolic Conditioning Workout | 7.18.2022 This 40-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...

10-Minute Bodyweight Strength and Stretch Workout | 6.27.2022 02/27/2023

HAPPY MONDAY!! Today's YouTube release is a short and sweet 10-Minute Strength + Stretch little ditty:

10-Minute Bodyweight Strength and Stretch Workout | 6.27.2022 This is a short 10-minute bodyweight strength and stretch workout. You may need a towel or mat for your knees and as always, a good cattitude! Today's playli...

02/13/2023

Hope you had a wonderful Rihanna-Bowl Weekend!! Here's today's 20-Minute workout release on my YouTube channel: https://youtu.be/sTFD5N3H9Pw

10-Minute Pilates Mat Routine | 6.27.2022 02/06/2023

Got 10 minutes? Try this routine UP NOW on my YouTube channel:

10-Minute Pilates Mat Routine | 6.27.2022 This is a short 10-minute take on the classical mat pilates series. You will need a yoga or pilates mat and a good cattitude! Today's playlist is: https://op...

40-Minute Pure Strength Workout | 6.20.2022 01/30/2023

Join me on YouTube for over 100 FREE workouts and counting! Today's release from June of 2022 is a 40-Minute Pure Strength Workout -- Subscribe for immediate updates and Happy Sweating!

40-Minute Pure Strength Workout | 6.20.2022 This 40-minute strength workout includes 4 rounds of 8 exercises targeting total body strength, core and balance elements and has NO cardio! There is a 4-min...

GymRa - YouTube 01/14/2023

Get excited for my next Gymra Fitness workout!! It drops at MIDNIGHT tonight

GymRa - YouTube Simpler, smarter fitness for all levels and lifestyles. Look out for new videos every week!Have a question, suggestion, or request? Leave us a comment or sho...

01/06/2023

My YouTube channel: https://www.youtube.com//videos now has over 100 workouts to boot and counting!! Consider subscribing to receive notifications when new ones are uploaded and happy sweating!!

Linked here is my latest upload, a 6-Minute Stretch to end your first week of the New Year:

Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout 10/17/2022

H A P P Y M O N D A Y !!
Another full-length workout is now available on my channel: https://youtu.be/Fmwk2S_aFqQ
Give it a view, share it with a friend (or 2), and subscribe for immediate notifications if the halloween spirit moves ya!

Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout This 45-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...

07/27/2022

This week’s video release on my channel: themandeemiller is a 45-minute strength and cardio conditioning workout!

Every another throwback workout is added to my channel with now over 💯 workouts to boot! This one is from November 2021

Sweat it out with me and let me know how it goes in the comments below ⬇️

30 min Total Body Cardio with Light Dumbbells 07/22/2022

to my most recent Gymra Fitness video release from July 5th!! This is a 30-Minute Total Body Cardio workout using light dumbbells (or bodyweight works as well0!!

30 min Total Body Cardio with Light Dumbbells This is a 30 min total body cardio routine with light dumbbells. Mandee is using 2 lb weights. You can go a bit heavier, but we recommend staying in the sing...

07/13/2022

Workout with ME anytime, anywhere! I now have just under 💯 workouts on my channel and counting (one is added every ) 💪🏽

This workout requires a good cattitude and a dumbbell if you have it (can also be done equipment-free) 🤗

I also have a little over 50 HD full-length workouts on my — DM me if you want more info on becoming a monthly subscriber 😻

Links to both are in my IG bio 🤍

07/04/2022

Pumped to announce my next workout releases TOMORROW (July 5th)!! Here’s a short snippet of what we’re up to on the shore of Palos Verdes Estates! 💪🏽

Hope you have a happy and safe 4th of July 🇺🇸

06/24/2022

I blinked and it’s THURSDAY! This week’s full-length workout release is from September 2021 and here is a 3-min clip of the cardio block 😅 My channel: themandeemiller 📺

I am also posting NEW weekly HD workouts on my page (link in bio)

Hope you’re having a great week and reach out to me here if you want to know more about my method of training and teaching 💪🏽

06/13/2022

Todays exclusive release is a 20-minute HIIT workout with dumbbells and a mini-band (I am using the branded band — use MANDEE10 as a discount code if you want to purchase one for yourself; I 10/10 recommend 💪🏽 link in bio)
Each week I release no less than one video and have over 45 to boot inside of the platform. DM or message me for more info if you’re interested!

06/13/2022

Happy Monday!!

You know what THAT means?! Another workout video releases onto my channel: themandeemiller 📺
This snippet comes from my 45-minute strength and cardio interval workout from 9/20/2021 and features the 3-minute cardio block 😅

Consider subscribing to my channel for the weekly releases right away OR join my community for TODAY’s HD workout release!!

Happy sweating,
Mandee 😽

06/07/2022

On Mondays I make a NEW workout video for my community (link in bio to join our crew) in high definition and with a curated playlist to sweat along to together.

DM me with any questions about becoming a member and hope you’re having a great start to your JUNE!!!

06/07/2022

Todays release is a 45-min interval-style workout from September 2021! Please (link in my bio) to receive these notifications if you enjoy working out with me 💛

We laugh. We have fun. We work hard and we sweat together 💪🏽✨

HAPPY MONDAY 🥳

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Videos (show all)

This week’s video release on my @youtube channel: themandeemiller is a 45-minute strength and cardio conditioning workou...
Workout with ME anytime, anywhere! I now have just under 💯 workouts on my @youtube channel and counting (one is added ev...
Pumped to announce my next @gymra workout releases TOMORROW (July 5th)!! Here’s a short snippet of what we’re up to on t...
I blinked and it’s THURSDAY! This week’s @youtube full-length workout release is from September 2021 and here is a 3-min...
Todays exclusive @patreon release is a 20-minute HIIT workout with dumbbells and a mini-band (I am using the @forzabody ...
Happy Monday!! You know what THAT means?! Another workout video releases onto my @youtube channel: themandeemiller 📺 Thi...
On Mondays I make a NEW workout video for my @patreon community (link in bio to join our crew) in high definition and wi...
Todays @youtube release is a 45-min interval-style workout from September 2021! Please #subscribe (link in my bio) to re...
Happy Memorial Day Monday to you! 💙 this 3-min clip features the @forzabody resistance tubing with handles and is decept...
What. A. Week! I’m finally getting around to posting my latest @youtube video release that happened on Monday 🤠This 3-mi...
It’s another #monday which means another throwback full-length workout of mine is 🆙 on my @youtube channel: themandeemil...
Another 30-minute workout featuring @forzabody ankle weights, resistance tubing and the non-slip mini-band are now 🆙 on ...

Location

Address


1254 Hyperion
Los Angeles, CA
90029

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