Mandee Miller Fitness

Mandee Miller Fitness

MOVE MINDFULLY. Join my Patreon for my On-Demand workouts and more exclusives in 2022! Link in Bio I provide personal and partner fitness training for a variety of goals: strength training, weight loss, overall wellness and health, flexibility, alignment and posture.

I also offer private or partner mat pilates as well as private or partner yoga sessions. Pricing varies based on location. PM or email for more information.

Operating as usual


Today marks 2 years around the sun for our little fur bbs, Aja and Umi 🐱🐾🐱

We are so grateful to @santedorrescue and for choosing @jesseblakemusic and me to adopt these two little sweet ladies ♈️💝

(formerly known as kazoo and xylophone)

Mondays with Mandee 7.12.2021 | 45-Minute Strength and Cardio Interval Workout 03/21/2022

Mondays with Mandee 7.12.2021 | 45-Minute Strength and Cardio Interval Workout

Mondays with Mandee 7.12.2021 | 45-Minute Strength and Cardio Interval Workout This 45-minute workout includes 5 interval-style blocks of total body activities targeting strength, cardio, core, balance and coordination moves! There is a...


to my 7/5/2021 class on zoom! This is a short snippet from a 45-minute total body workout (the whole thing is now 🆙 on my @youtube channel: themandeemiller)!


Today’s 30-minute workout is now 🆙 on my @patreon in HD!

This service now hosts over 25 full-length workouts and I add at least one a week for $12/monthly.

Watch for some cute Aja 🐱 content and hope you have a wonderful rest of your Monday 💪🏽


In need of a quick warm-up routine before jumping into a workout? Look no further! This short clip of my zoom
class from 6/2021 should do the trick!

This entire workout is now 🆙 on my @youtube channel: themandeemiller (link in bio) along with 50 more all for absolutely FREE!

Interested in seeing more of what I have to offer? DM me to set up an intake interview with me or join my @patreon for full length workouts meant for all bodies 💪🏽🍑❤️‍🔥


Happy Valentine’s Day 💝

It’s Monday, so you know yet another video of mine is 🆙 on my @youtube channel: themandeemiller (link in bio). Todays release is from May 2021 💪🏽

All month long is @forzabody February 30-minute workouts! You can use my discount code MANDEE10 (link also in bio) at their Etsy store for 10% off!


Back to the basics with this core series from my 💪🏽 recorded class from June 2021! Checkout the full 45-minutes on my @youtube channel: themandeemiller (link in bio)!


Never miss a Monday with todays full-length workout release: 6.14.2021 strength and cardio conditioning class on @youtube❣️

Every week I upload a throwback workout on my channel (link in bio) so be sure to subscribe to get the update immediately 💫

Have a wonderful week and hmu with questions about all things fitness!


Just a short sped-up video of a cat who needs attention during the cool down of our Saturday Sweat class this morning!


Hi 👋🏼 fives all around this glorious Monday! Another full-length workout is now 🆙 on my @youtube channel : themandeemiller (link in bio). This clip is the welcoming opener and full warm up for a mostly bodyweight 45-minute workout 💪🏽

Want access to my latest + exclusives? My @patreon has Saturday 1.8.22’s full-length workout in HD!!

Mandee Miller Fitness updated their business hours. 01/08/2022

Mandee Miller Fitness updated their business hours.

Mandee Miller Fitness updated their business hours.


A New YEAR with a new full-length workout 🆙 on my @youtube channel: themandeemiller for free! This 4-minute clip is from the core section of my cardio and strength interval-style workout on 5/17/2021
Want access to my latest classes? Join my @patreon for just $12/monthly — DM me or comment below with questions and happy first MONDAY of 2022 to you!!!


Join me anytime and anywhere on my @youtube channel (themandeemiller) for over 45 FREE full-length workouts OR check meowt on @patreon for $12/monthly and receive my latest and greatest in HD with platform-exclusive extras coming straight atcha in 2️⃣0️⃣2️⃣2️⃣!!



After a small (and v kind) nudge from a cool college buddy of mine, I have upped my video game with HD and boy! does this make a huge difference!!

My latest workouts get immediately released into my @patreon account so folks can follow along with my fitness fun anytime they’d like for the small monthly fee of $12. That’s 4 full-length workouts + Patreon-exclusive goodies for $3 each (less than a fancy coffee ☕️ )! Link to join is in my bio and purrfect as a last-minute gift for yourself or a fitness friend ✨💪🏽

Come 2022, I’ll be adding more than a weekly workout so that $12 will stretch even further (pun v much intended)!

DM me with any questions and can’t wait to show you more of what’s in store in the New Year 🥰


I reposted this quote by @the_female_lead yesterday and it really resonated with a lot of you!

Thank you to those who dm’ed me messages of love, support and reminding me to ‘keep swimming’!!

I’m making it a post to keep this in mind as we head into 2022 soon! Cheers to all y’all out there who are hustling on our own grind ✨


Sound on for some back and forth between Umi 🐱 and me!

Another full-length workout is now available for free on my @youtube channel: themandeemiller (link in bio)

This one is from 5/3/21 and the clip here is the last bit of core work along with a short stretch! Enjoy and Merry Merry 🎄


Every week in this year of 2021, I have routinely posted a free full-length workout on my @youtube channel: themandeemiller (link in bio)

This workout is from 4/26/21 and features another woman-owned small business @forzabody (use my code MANDEE10 at their Etsy store checkout).

“What would do?”

Please like, comment and share — it really goes a long way and keep us small biz folks going strong through the holiday season and beyond!

Maybe I’ll get to see you for my final live donation-based zoom class of the year on Monday, 12/20 at 12:30p Pacific (DM for the details — all bodies welcome 💪🏽)

Happy Holidays and can’t wait to show you what’s coming in 2022!


this holiday season and beyond ✨♥️

A post, a follow, a share, a like and more really go a long way for us small business folks 🥰

Repost from @sequentialbody


Happy ☀️ day!!

I dropped the medicine ball on sending y’all a little snippet of my latest @youtube video release on my channel: themandeemiller (link in bio)

In this workout, I’m featuring a cloth nonslip mini-band made by a woman-owned fitness equipment business @forzabody 💪🏽 Use my code MANDEE10 for a discount on any of their products featured on @etsy

Hope you have a great rest of the weekend and maybe I’ll get to see you for tomorrow’s LIVE zoom class at 12:30p pacific time 🥰


Hosting my last Caturday pop-up fitness class of 2️⃣0️⃣2️⃣1️⃣ THIS Saturday at 10:30a pacific time! All
Bodies Welcome — DM me with questions or for the invite! ♥️

Donations accepted through Zelle and Venmo



My workout from 4.5.2021 is now 🆙 and available for free on my @youtube channel: themandeemiller (link in bio).

This 3-minute clip is from the first strength block of the 45-minute workout using dumbbells and @forzabody mini-bands 💪🏽 🔥


Warding off the with this lil ditty. You’re right on time ✨


to my latest @youtube release on Monday this week: 3.22.2021 45-min strength and cardio conditioning class on Zoom!

Clipped here is our short yet effective to get us primed and ready for the 5 blocks of work ahead! Interested in joining us? It’s donation-based to attend the live workout on Monday at 12:30, it’s FREE to view my 45+ full-length workouts on my YouTube channel: themandeemiller ( to get immediate updates), and just $12/monthly on my @patreon (mandeemillerfitness — linked in my bio) if you want the latest and greatest plus exclusive access to me and all things fitness!

Have a great rest of your week and hope to “see” you soon!


Another installment of is 🆙 on my @youtube channel: themandeemiller (link in bio)! This 45-minute diddy is from 3.15.21 and I still produce weekly donation-based workouts on Mondays each week.

Can’t make them live AND want them ASAP?! I can make that happen via my @patreon (link also in bio)!


Doing a ZOOM Fitness class on Monday at 12:30p Pacific -- holler if you want in!

40 min Progressive Circuit Workout with Dumbbells 11/03/2021

40 min Progressive Circuit Workout with Dumbbells

Here's the YouTube link to my very first Gymra Fitness workout:

40 min Progressive Circuit Workout with Dumbbells This circuit workout consists of 5 blocks of exercises, helping you burn fat and sculpt your entire body with a combination of strength and cardio. Mandee is...


1️⃣1️⃣•2️⃣•2️⃣1️⃣ TOMORROW!

my debut @gymra full-length workout goes live on their site and @youtube channel 📺

Please let me know what you think and give it a 👍🏽 if you feel so inclined!




Next Tuesday, November 2nd, my first workout video with @gymra goes LIVE on their site and @youtube channel!!

Check out this snippet from my program and stay tuned on for the whole enchilada 💪🏽✨💪🏽

themandeemiller - YouTube 08/07/2021

themandeemiller - YouTube

themandeemiller - YouTube This channel is all things fitness, health and wellness. Check meowt on IG @mandeemillerfitness for more!

Mandee Miller Fitness updated their website address. 08/02/2021

Mandee Miller Fitness updated their website address.

Mandee Miller Fitness updated their website address.

Videos (show all)



1254 Hyperion
Los Angeles, CA

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 11am - 2pm

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