Mandee Miller Fitness

Today marks 2 years around the sun for our little fur bbs, Aja and Umi 🐱🐾🐱

We are so grateful to @santedorrescue and for choosing @jesseblakemusic and me to adopt these two little sweet ladies ♈️💝

(formerly known as kazoo and xylophone)

to my 7/5/2021 class on zoom! This is a short snippet from a 45-minute total body workout (the whole thing is now 🆙 on my @youtube channel: themandeemiller)!

Today’s 30-minute workout is now 🆙 on my @patreon in HD!

This service now hosts over 25 full-length workouts and I add at least one a week for $12/monthly.

Watch for some cute Aja 🐱 content and hope you have a wonderful rest of your Monday 💪🏽

In need of a quick warm-up routine before jumping into a workout? Look no further! This short clip of my zoom
class from 6/2021 should do the trick!

This entire workout is now 🆙 on my @youtube channel: themandeemiller (link in bio) along with 50 more all for absolutely FREE!

Interested in seeing more of what I have to offer? DM me to set up an intake interview with me or join my @patreon for full length workouts meant for all bodies 💪🏽🍑❤️‍🔥

Happy Valentine’s Day 💝

It’s Monday, so you know yet another video of mine is 🆙 on my @youtube channel: themandeemiller (link in bio). Todays release is from May 2021 💪🏽

All month long is @forzabody February 30-minute workouts! You can use my discount code MANDEE10 (link also in bio) at their Etsy store for 10% off!

Back to the basics with this core series from my 💪🏽 recorded class from June 2021! Checkout the full 45-minutes on my @youtube channel: themandeemiller (link in bio)!

Never miss a Monday with todays full-length workout release: 6.14.2021 strength and cardio conditioning class on @youtube❣️

Every week I upload a throwback workout on my channel (link in bio) so be sure to subscribe to get the update immediately 💫

Have a wonderful week and hmu with questions about all things fitness!

Just a short sped-up video of a cat who needs attention during the cool down of our Saturday Sweat class this morning!

Hi 👋🏼 fives all around this glorious Monday! Another full-length workout is now 🆙 on my @youtube channel : themandeemiller (link in bio). This clip is the welcoming opener and full warm up for a mostly bodyweight 45-minute workout 💪🏽

Want access to my latest + exclusives? My @patreon has Saturday 1.8.22’s full-length workout in HD!!

A New YEAR with a new full-length workout 🆙 on my @youtube channel: themandeemiller for free! This 4-minute clip is from the core section of my cardio and strength interval-style workout on 5/17/2021
Want access to my latest classes? Join my @patreon for just $12/monthly — DM me or comment below with questions and happy first MONDAY of 2022 to you!!!

Join me anytime and anywhere on my @youtube channel (themandeemiller) for over 45 FREE full-length workouts OR check meowt on @patreon for $12/monthly and receive my latest and greatest in HD with platform-exclusive extras coming straight atcha in 2️⃣0️⃣2️⃣2️⃣!!

Dude.

After a small (and v kind) nudge from a cool college buddy of mine, I have upped my video game with HD and boy! does this make a huge difference!!

My latest workouts get immediately released into my @patreon account so folks can follow along with my fitness fun anytime they’d like for the small monthly fee of $12. That’s 4 full-length workouts + Patreon-exclusive goodies for $3 each (less than a fancy coffee ☕️ )! Link to join is in my bio and purrfect as a last-minute gift for yourself or a fitness friend ✨💪🏽

Come 2022, I’ll be adding more than a weekly workout so that $12 will stretch even further (pun v much intended)!

DM me with any questions and can’t wait to show you more of what’s in store in the New Year 🥰

Sound on for some back and forth between Umi 🐱 and me!

Another full-length workout is now available for free on my @youtube channel: themandeemiller (link in bio)

This one is from 5/3/21 and the clip here is the last bit of core work along with a short stretch! Enjoy and Merry Merry 🎄

Every week in this year of 2021, I have routinely posted a free full-length workout on my @youtube channel: themandeemiller (link in bio)

This workout is from 4/26/21 and features another woman-owned small business @forzabody (use my code MANDEE10 at their Etsy store checkout).

“What would do?”

Please like, comment and share — it really goes a long way and keep us small biz folks going strong through the holiday season and beyond!

Maybe I’ll get to see you for my final live donation-based zoom class of the year on Monday, 12/20 at 12:30p Pacific (DM for the details — all bodies welcome 💪🏽)

Happy Holidays and can’t wait to show you what’s coming in 2022!

Happy ☀️ day!!

I dropped the medicine ball on sending y’all a little snippet of my latest @youtube video release on my channel: themandeemiller (link in bio)

In this workout, I’m featuring a cloth nonslip mini-band made by a woman-owned fitness equipment business @forzabody 💪🏽 Use my code MANDEE10 for a discount on any of their products featured on @etsy

Hope you have a great rest of the weekend and maybe I’ll get to see you for tomorrow’s LIVE zoom class at 12:30p pacific time 🥰

Hosting my last Caturday pop-up fitness class of 2️⃣0️⃣2️⃣1️⃣ THIS Saturday at 10:30a pacific time! All
Bodies Welcome — DM me with questions or for the invite! ♥️

Donations accepted through Zelle and Venmo

Weeeee!

My workout from 4.5.2021 is now 🆙 and available for free on my @youtube channel: themandeemiller (link in bio).

This 3-minute clip is from the first strength block of the 45-minute workout using dumbbells and @forzabody mini-bands 💪🏽 🔥

to my latest @youtube release on Monday this week: 3.22.2021 45-min strength and cardio conditioning class on Zoom!

Clipped here is our short yet effective to get us primed and ready for the 5 blocks of work ahead! Interested in joining us? It’s donation-based to attend the live workout on Monday at 12:30, it’s FREE to view my 45+ full-length workouts on my YouTube channel: themandeemiller ( to get immediate updates), and just $12/monthly on my @patreon (mandeemillerfitness — linked in my bio) if you want the latest and greatest plus exclusive access to me and all things fitness!

Have a great rest of your week and hope to “see” you soon!

Another installment of is 🆙 on my @youtube channel: themandeemiller (link in bio)! This 45-minute diddy is from 3.15.21 and I still produce weekly donation-based workouts on Mondays each week.

Can’t make them live AND want them ASAP?! I can make that happen via my @patreon (link also in bio)!

1️⃣1️⃣•2️⃣•2️⃣1️⃣ TOMORROW!

my debut @gymra full-length workout goes live on their site and @youtube channel 📺

Please let me know what you think and give it a 👍🏽 if you feel so inclined!

Next Tuesday, November 2nd, my first workout video with @gymra goes LIVE on their site and @youtube channel!!

Check out this snippet from my program and stay tuned on for the whole enchilada 💪🏽✨💪🏽