10/17/2022
Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout
H A P P Y M O N D A Y !!
Another full-length workout is now available on my channel: https://youtu.be/Fmwk2S_aFqQ
Give it a view, share it with a friend (or 2), and subscribe for immediate notifications if the halloween spirit moves ya!
Saturday Sweat 2.5.2022 | Cardio Strength + Core 45-Minute Workout
This 45-minute workout is total body targeting strength, cardio, core, balance and coordination movements! There is a bodyweight warm up to start and include...
08/07/2022
15 min Full Body Cardio & Core Workout with Ankle Weights
15 min Full Body Cardio & Core Workout with Ankle Weights
This short, effective routine combines ankle weights with lots of core & cardio exercises. You'll start standing & finish on the floor. Get ready for total b...
07/22/2022
30 min Total Body Cardio with Light Dumbbells
to my most recent Gymra Fitness video release from July 5th!! This is a 30-Minute Total Body Cardio workout using light dumbbells (or bodyweight works as well0!!
30 min Total Body Cardio with Light Dumbbells
This is a 30 min total body cardio routine with light dumbbells. Mandee is using 2 lb weights. You can go a bit heavier, but we recommend staying in the sing...
06/27/2022
https://www.patreon.com/mandeemillerfitness?fan_landing=true
Just added FOUR new short workout videos to my Patreon platform! This brings us to over 50 HD workouts and counting!! and PM me or message me below if you want to know more
05/25/2022
Throwing it back to my last shoot with in beautiful Brentwood, CA π
I feature the mini-band by in this workout (release date TBD) and also have a discount code MANDEE10 on their page (link is also in my bio). I LOVE these bands β very strong and very resilient πͺπ½ 10/10 recommend π
04/30/2022
Mandee Miller Fitness updated their business hours.
Mandee Miller Fitness updated their business hours.
04/26/2022
Mandee Miller Fitness is creating workout videos and exclusive Patreon offerings! | Patreon
Excited to announce I will film another round of workouts for the Gymra Fitness team on 5/5/22 in beautiful Palos Verdes Estates
Mandee Miller Fitness is creating workout videos and exclusive Patreon offerings! | Patreon
Become a patron of Mandee Miller Fitness today: Get access to exclusive content and experiences on the worldβs largest membership platform for artists and creators.
03/21/2022
Mondays with Mandee 7.12.2021 | 45-Minute Strength and Cardio Interval Workout
Mondays with Mandee 7.12.2021 | 45-Minute Strength and Cardio Interval Workout
This 45-minute workout includes 5 interval-style blocks of total body activities targeting strength, cardio, core, balance and coordination moves! There is a...