Mandee Miller Fitness

MOVE MINDFULLY. I provide personal and partner fitness training for a variety of goals: strength training, weight loss, overall wellness and health, flexibility, alignment and posture.

I also offer private or partner mat pilates as well as private or partner yoga sessions. Pricing varies based on location. PM or email for more information.

Mandee naturally came upon teaching group fitness while in Los Angeles pursuing a career in entertainment. After teaching group fitness and performing improv comedy shows at iO West in LA for a few years, she moved her endeavors to Chicago to become a full time personal trainer and group fitness professional attending and graduating from the National Personal Training Institute in 2009. Upon graduating, she quickly started her own business, Mandee Miller Personal Training, LLC, and writing wellness newsletters while teaching multiple group class formats throughout the city of Chicago through the Chicago Athletic Clubs. Mandee has continued to grow, learn, and express her creativeness in this ever-evolving profession; sharing her passion and positive energy for fitness with her clients and class members alike. It brings a sense of accomplishment to her in helping individuals make strides forward in their journey to becoming more fit and achieving personal goals. In 2012, she became a brand ambassador for Nike Chicago and certified as a Nike Training Club Trainer at their flagship store located on Michigan Avenue. Mandee went on to lead NTC classes at Nike's Lincoln Park (now closed) and Bucktown store locations. In the spring of 2014, Mandee received her 200 Hour CYT recognized by Yoga Alliance. Having moved back to LA last summer, Mandee is now a part of the EQUINOX Group Fitness Team, a Schwinn Master Trainer in Training, and private fitness trainer throughout the greater Los Angeles area as well as online through Facetime. Specialties: NPTI Certified Personal Trainer, ACSM. Certified Yoga Teacher; Yoga Alliance through yogaview of Chicago, AFAA Primary Certification: Yoga, Mat Pilates, Kickboxing, Club Boxing, Aqua Fitness, and Indoor Cycling. Spinning Certified through Mad Dogg Athletics. Equinox Specialty Formats: Best Butt Ever, Best Abs Ever, Pilates Mat, Fully Loaded (ViPR), Whipped, and TABATA. She is also TRX Certified and CPR/First Aid Certified.

Operating as usual

04/08/2021

AAA Friday 9.4.2020

https://www.youtube.com/watch?v=qejNDvyqvPM&t=2075s

Please take a moment to check out my latest YouTube release: #AAAFriday 9/4/2020

This full-length workout is done in 3 separate blocks of work focused on arms, abs, and glutes in 12 minute sections. All you need is a mat and a good cattitude and if you have some weights and bands, even better!

Let me know what you think and if you like it, please consider sharing + subscribing

This 45-minute strength-based workout focuses on 3 separate blocks of work: 12 minutes of glutes, 12 minutes of arms, and 12 minutes of abs! There is a short...

03/29/2021

Workout Wednesday 9.2.2020

Another #Monday , another new YouTube drop: https://www.youtube.com/watch?v=WkmU72oiyx4&t=1800s

A full-length workout targeting all the major muscle groups just for you!

This total body high intensity interval workout is designed to HIIT all the major muscle groups and guaranteed to make ya sweat! You may want a set of light ...

03/08/2021

Workout Wednesday 8.19.2020

Happy #InternationalWomensDay !! This woman right here just uploaded another full-length #workout on her YouTube channel: https://www.youtube.com/watch?v=IzU43A7ALdc&t=804s

Give it a lewk and have a great week!!

This total body high intensity interval workout is designed to HIIT all the major muscle groups and guaranteed to make ya sweat! You may want a set of light ...

youtube.com 02/11/2021

AAA Friday 7.31.2020

https://youtu.be/LCmNCZdePww
Another full-length #workout is available on my YouTube channel! This one is called #AAAFriday and filmed on 7/31/2020 (abs, arms and a$$). Check back each week for a new drop or #subscribe to get updates

youtube.com This 45-minute strength-based workout focuses on 3 separate blocks of work: 12 minutes of glutes, 12 minutes of arms, and 12 minutes of abs! There is a short...

youtube.com 02/01/2021

Workout Wednesday 7.22.2020

https://youtu.be/zjYY3ffc90k

New YouTube release is up and ready for YOU! Subscribe for automatic updates and hope you have a great workout with me virtually!!

youtube.com This total body high intensity interval workout is designed to hit all the major muscle groups and guaranteed to make ya sweat! You may want a set of light w...

youtube.com 01/18/2021

AAAFriday 7.24.2020

Happy MLK Jr. Day Today!
A new full-length workout is now available on my YouTube channel to view and do: https://youtu.be/L8W1vt8jtT4

youtube.com This 45-minute strength-based workout focuses on 3 separate blocks of work: 12 minutes of glutes, 12 minutes of arms, and 12 minutes of abs! There is a short...

cleverla.com 01/17/2021

No Gym, No Problem: Tips For Squeezing In a Workout Anytime, Anywhere — clever

Throwback Sunday: http://cleverla.com/beauty-1/home-fitness-routine?fbclid=IwAR2Az_w-9XpaP-cHTt6JxkPVZtQNIAhFUghjrCeOm9mnWndUqR3tzpi7Ho4

with Miz Shawna Fit and Ashley Tibbits for #CleverLA wearing WITH/Wear it to heart

cleverla.com If you're like approximately 90% percent of the population, you made a resolution to get more physically active and fit in 2017 (and 2016, and 2015, etc., but who's keeping track?). If exercise is something that's recently fallen by the wayside and you're having a bit of trouble trying to start a ro

01/13/2021

WorkoutWednesday 7.1.2020

https://www.youtube.com/watch?v=A4KyiREA160&t=2274s

New FREE full length workout on my YouTube channel

This total body high intensity interval workout is designed to hit all the major muscle groups and guaranteed to make ya sweat! You may want a set of light w...

01/04/2021

#workoutwednesday 7/8/20 is officially up on my @youtube channel! Every Monday in 2021 there will be another full-length workout for you to do anytime the spirit moves you ✨💪🏽 #mondayswithmandee #workoutmotivation

youtube.com 01/02/2021

themandeemiller - YouTube

https://www.youtube.com/channel/UCWlTl85usruf1dHK_8PVT7w
Subscribe to my YouTube for weekly video releases in 2021!

youtube.com This channel is all things fitness, health and wellness. Check meowt on IG @mandeemillerfitness for more!

youtube.com 12/31/2020

AAAFriday 7.17.2020

2021 is right around the corner so here’s a free full-length total body workout to get you started: https://youtu.be/SccgwK41tVQ

Cheers!

youtube.com This 45-minute strength-based workout focuses on 3 separate blocks of work: 12 minutes of glutes, 12 minutes of arms, and 12 minutes of abs! There is a short...

youtube.com 12/24/2020

WorkoutWednesday 6.24.2020

Published one of my workouts onto YouTube today! https://youtu.be/s7YkkzIToHA

MEOWY CHRISTMAS

youtube.com This total body high intensity workout is designed to hit all the major muscle groups and guaranteed to make ya sweat! You may want a set of light weights an...

07/01/2020

Living my best @vitalproteins @vitalperformance life rn with all these amazing supplements 💙 #vitalinfluencer #stayvital #feelingzen

06/25/2020

Just another day at the office with my assistant, Umi. She likes to take breaks and snack too much 😉 #catsofinstagram #umiandaja @ Mandee Miller Fitness

05/26/2020

@onedowndog ‘s very own @wolfpackyoga took today’s 3p #butt class and I couldn’t be more honored! Shown here is the bowler squat 🎳 and she’s crushing it! Thanks for coming to class today, girl 🤎

05/20/2020

#wednesdaywisdom ✨ thank you to dear friend and fellow teacher, @clioyoga for this poignant post the other day 🤍

05/15/2020

I grappled with myself for the last week + on whether or not to post this short clip on my business page. I have body-consciousness and issues dating way back to childhood and being in quarantine has been challenging for my mindset to be compassionate towards myself. Being a trainer and teacher, I have a lot of space for my clients but when it comes to me, it’s a bit of a different story. Taking the risk to post publicly is a deduction to step into my own discomfort in hopes that it empowers more of us to shine our lights brightly in this world we all live in together. Thank you for allowing me the platform to do so and hope you enjoy this little flow I came up with for a previous #workoutwednesday class I’ve hosted via @zoom_video_communications 💙

Perhaps you’ll join me on 5/20 for my next donation-based offering at 1p PDT — DM if you’re interested or wish to work with me one-on-one 💪🏽✨💪🏽

05/08/2020

May 2020

05/08/2020

#tuesdaytransformation inspo ✨

05/03/2020

Mandee Miller Fitness

05/03/2020

Christmas in May! I’m beyond grateful for this amazing @vitalproteins haul I received moments ago today ☀️ #stayhome and #stayvital 💙
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@vitalperformance @amanda.lehner @dan.the.trainer @matt_aporta #collagenpeptides #collagenwater #collagenandchill #wellnessfromhome #vitalinfluencer #coffeeroasters #beautyboostcollagen #matchacollagen #blueberrymoonmilk #collagenlatte

05/01/2020

#coffeetalk #fridayfeels #covid19

[04/29/20]   Registration for my donation-based #workoutwednesday 1p PDT total body conditioning class closes in ONE HOUR. Email me if you want in: [email protected] and let's sweat together

04/26/2020

New #vitalproteins shipment has arrived! Thank you to @dan.the.trainer and the @vitalperformance team for this package of #collagenpeptides 💪🏽 #wellnessfromhome 💙 #stayvital

[04/24/20]   Hey dudes and dudettes!

I am hosting a donation-based Zoom workout next week on hump day (Weds 4/29) at 1p PDT (3p Central).

All bodies are welcome :) Reply below if you'd like the invitation/details

04/22/2020

Our Earth Day #workoutwednesday was a massive success today and I am filled with joy and gratitude for all who came to sweat with me!!! There will ABSolutely be another one (and more) coming!

04/22/2020

#tuesdaytransformation inspo ✨

04/19/2020

Mandee Miller Fitness's cover photo

04/19/2020

Mandee Miller Fitness

04/07/2020

Just over here in my lil one bedroom apartment in AWE of my clients who are showing up for my zoom @onedowndog classes 🥰
With her permission, @amyin_lalaland is shown here in sped-up motion going through today’s debut of FIT class! 🔥💪🏽💦 All of the peeps who came to sweat with me get gold ⭐️✨ Come back for more NEXT week — same time, same place 😉

03/28/2020

Mandee Miller Fitness

03/16/2020

#breathwork #mondaymotivation #covid_19 @ MANDEE MILLER PERSONAL & SMALL GROUP TRAINING

03/13/2020

#fbf 2️⃣0️⃣1️⃣7️⃣ #equinoxprodigy #background #firestarter

02/26/2020

#happyhumpday y’all! 💓🍑💓

02/19/2020

#wednesdaywisdom repost from @marybethlarue 💓 could > should

Videos (show all)

Location

Address


1254 Hyperion
Los Angeles, CA
90029

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00
Saturday 07:00 - 16:00
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