My name is Ronnie Blea. I am offering Personal training customized to you. Advice for all your nutrition needs. 1 on 1 or team training available.
Specialized personal fitness training, customized to you. Nutrition needs addressed to achieve all your goals and wants. Working in a comfortable gym with no long term contracts, and away from crowds. Whether looking to build muscle and size, or shred some pounds. Showing you a healthy lifestyle change that you can take with you anywhere is where it starts.
Don't miss your opportunity to learn from the best, this is right around the corner. Get signed up asap before room runs out. Kristen will take you to the next level.
Josh getting that size
Guns and more guns.
Closing in on 900+ lbs. Jesus can move it.
These guys love leg days.
Lets talk BCAA's. One of the only supplements I am an advocate for is BCAA's. I personally only use GAT's Muscle Martini. It does wonders for me to drink while I work out.
"BCAAs also compete with tryptophan for transport across the blood-brain barrier. If tryptophan wins, it is converted to 5-hydroxytryptomine, leading to an increase in serotoninergic neurotransmitter activity. It is well known that serotonin-like activity causes central fatigue (the “Central Fatigue Theory”). Theory has it that if BCAAs are present in concentrations high enough to win the BCAA-tryptophan battle, BCAAs could reduce the exercise-induced tryptophan uptake by the brain, thus delaying fatigue. This would allow the athlete to continue to perform." - ISSA
We all remember that moment.
Taking ownership of "The Cage".
Some monday truth.
And I'll move you out of the way so you aren't in the way. I care.
Strengthening that back. Construction work did a number on him.
Mind. Muscle. Motivation by Ronnie
Starting to see some real change here. Dedication here.
Give everything you have, or go home. We don't play when it comes to results.
This relentless couple loves staying fit. Working out together can be great for motivation. To see and appreciate your partner put in the hard work.
Up early and back at it, not even a prior broken back can stop this one.
These girls putting in work before church.
How many sodas are you drinking daily... Kick that habit.
This Leprechaun is working for that "Goal"!
Great read. I get asked this question so often. If you have a couple minutes, take quick read and understand what happens to your body when you "break".
Anyone who trains with me, will hear me say it.
Great weekend training. Everyone putting in that hard work, summer is right around the corner. No Excuses!
From skin and bones to as solid as they come. Just some work with me and effort by Zach, come a long way man.
Steven just warming up for a heavy night.
He came to me and said I'm tired of being skinny and weak, a year and change later, I say we put in some work.
Home sweet home..
Jesus setting up for that deadlift, warming up still. Beast.
[03/03/15] Come join me for some serious and fun weight training. First session is always on me. Don't waste your time and energy on just moving weights, do it with a plan and reach that fitness goal. I have a few slots open for training, whether 1 on 1 or if you want to work with a partner. Call or text for your appointment 505-400-8321
She is strong enough to pin a cop down, her husband of course.
From barely mobile, to a regular gym rat. I wouldn't mess with Sandy.
Amy will defeat anything you throw at her. One dedicated woman right here.
This power couple is getting in shape for the big wedding day, and on the road to the fit life together. The couple that trains together stays together. Work that sh*t out at the gym.
From nothing to everything, a little over a year and change and this guy changed his life. Hard work and dedication is the only way to achieve goals. Never half ass anything. Zach put in that work.
Shondra is always so serious while lifting.
Jesus working on that 315lb squat. He started squatting just the bar and struggled. Beast right here.
Jason and the beard working hard to get in top shape.
Mind. Muscle. Motivation by Ronnie's cover photo
Mind. Muscle. Motivation by Ronnie
Very happy with results here.
Crazy gains by this guy.
Still having fun while lifting.
Mountain Path Kung Fu and Tai Chi Academy is committed to teaching traditional Kung Fu and Traditional Values.
Premier boarding and training facility in Albuquerque area north valley. Providing riding and horsemanship lessons to all ages from the first time rider to experienced show riders. Offering youth camps during school breaks and in the summer.
Starlet Dance Studio is located in the Village of Los Ranchos de Albuquerque in the beautiful Rio Grande Valley. The studio has been serving the valley since 1959. We offer a wide variety of classes year round in a friendly, inclusive atmosphere.
We inspire family fun, fitness, and overall wellness through adventures in cycling, skiing, yoga, and farming.
Orange Yoga A Vinyasa Studio
http://publiclands.org We help you learn about, visit, and enjoy public land!
We’re a knowledgeable, full-service gun shop and gunsmithing business in the North Valley. Stop and explore our collection today!
Abq Hot wheels Racing League is a new hobby for all who love to race!! We come to your event and set up your very own personal race track!!!!