08/05/2022
Let's get it 🥊🥊.
Strength Personal Training
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Coaching clients to be in the best shape possible. Offering one on one instructions to exercise and healthy eating habits. Online training is offered as well.
Offering instruction on how to get the most out of weight training and being safe.
08/05/2022
We working....
Come join and get this work 🥊🥊. 10 min to 45 min workouts. You choose your workout. This is a snap shot of a client finishing up his workout with a 10 min boxing session. He started with 20 min of HIIT weight training.
06/21/2022
You wanting to get the most out of working your hamstrings. Give this one a try. Will totally isolate your hamstrings. Try 3 sets of 8-12.
06/15/2022
Learning a new way to workout is always advantageous 🥊🥊.
05/25/2022
The new way to get that boxing workout done. Interactive boxing workouts 🥊🥊. Openings available.
05/25/2022
Let's box....🥊🥊
05/25/2022
Wanting to try boxing for the first time? Don't want to be in a group but have one on one instruction and have the ability to choose from over 500 different boxing workouts. Message and set up a appointment and start enjoying boxing workouts today.
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Location
Contact the business
Website
Address
808 Lyndon Lane Suite 203
Louisville, KY
40222
Opening Hours
| Monday | 8:30am - 5pm |
| Tuesday | 8:30am - 6pm |
| Wednesday | 8:30am - 6:30pm |
| Thursday | 8:30am - 6pm |
| Friday | 8:30am - 5pm |
| Saturday | 8:30am - 12pm |