Shred415 is an interval training class, alternating between strength training and drills on top-quality treadmills. Shred415 is for everyone!
You will increase muscle and burn calories in a fun, fast-paced environment tailored to your level and goals. No matter what your fitness goals are, you can reach them at Shred415 Hurstbourne! Our world-class fitness studio in Louisville, KY, offers classes that focus on the 4/15 method: Four 15-minute intervals that alternate between treadmill drills and strength training. Select your weights, se
05/23/2023
Have you been Shredding for a while and have questions about form? Are you new to fitness and want to feel more confident in class? This FREE workshop is for you!
Stay Shredded // Injury Prevention Workshop Join Shred415 Instructors and Julie Sergent of of Sergent Wellness for this FREE 90-minute workshop!
02/28/2023
Join us this Friday, March 3 for our annual bus blood drive at Shred415 Hurstbourne! There are donations slots available between 7AM & 12PM.
Use the link below, type in our zip code (40222) & select "Shred415 Hurstbourne" as your drive! We hope to see you there!
Schedule a Blood, Platelet or Plasma Donation | American Red Cross Find the nearest Red Cross blood, platelet or plasma donation center. Make a difference in someone's life, give the gift of life.
LAST CHANCE
- 6 Classes for $99
- 12 Classes for $199
- 6 Weeks of Unlimited $199
Buy now on the Shred415 2.0 app!
https://apps.apple.com/us/app/shred415-2-0/id1530136534
03/12/2022
We can't wait to host these adorable adoptable pups during the 12:15pm class on Sunday, March 12. For every Shredder that attends class we will donate $10 to PBSF Dog Rescue! Sign up on the Shred415 2.0 App now.
🎼Puppy breath and tiny paws, sweet kisses and lots of awwws!
It all started with a big bang!🎼
🎇
Our Big Bang litter is ready to find their forever families! These little chunkie-hunkies are about 3 months old and accepting applications as they finish up their final vet checks and gear up to go out into the big world!
These pups are making their debut on Sunday, March 13, at Shred415 Hurstbourne. Go to the Events tab on our FB page for details on how you can meet them!
Apply to adopt at PBSFDogRescue.org. Please complete the application on a computer.
12/14/2021
Our hearts go out to all those affected by the devastating tornados over the weekend 💔 We have put together two ways Shredders can help support in the recovery:
💸 DONATE 💸
When you purchase a $45 Unlimited Week for a first responder, friend, teacher, nurse or someone who makes a positive impact in your life we will donate $15 to the charity of your choice:
• Team Western Kentucky Tornado Relief Fund 🧡
• 📖
• Foundation 🧯
• 🐾
🚌 STUFF THE BUS 🚌
is sending bottled water, tarps, baby food & formula, diapers, canned & boxes food and hygiene products to Western Kentucky. We will be collecting items at both studios until Friday at 2pm.
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 7:30pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 2pm |
| Saturday | 8am - 12:30pm |
| Sunday | 10am - 12:30pm |