09/01/2026
Work finished. Smiles earned. 🏐⚡️
Three young volleyball athletes continuing to build strength, power and confidence—one workout at a time.
Absolute Sports Performance
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Absolute Sports Performance, Sport & recreation, 2401 Stanley Gault Parkway, Louisville, KY.
With a passion for helping athletes unlock their full potential, Absolute Sports Performance specializes in developing strength, power, speed and agility for athletes in basketball, football, volleyball, baseball, soccer, tennis, and lacrosse.
09/01/2026
09/01/2026
New athlete. New baseline. 📈
7th-grade hooper beginning the process with movement quality, elite footwork, objective jump testing and resisted basketball-specific work.
We’re not guessing where he starts.
We’re measuring it—and building from there.
Measure. Train. Retest.
08/31/2026
Basketball movement isn’t isolated. Neither is the training.
Load. Switch. Pull. Stabilize.
Lower-body force, upper-body strength, core control and coordination — all happening at once.
Train the body to move as one unit.
Building Absolute Athletes. 🏀⚡️
08/28/2026
We don’t just practice jumping. We develop it.
Elasticity. Power. Reactive ability.
Then we measure what we built.
Train. Measure. Retest. 📈
08/27/2026
A whole lotta ASP on both sides of the net last night. 😂🔥
When you’ve got 8–10 of your girls on BOTH sides of the net… who exactly are you supposed to root for? 😂🖤💛
Sacred Heart vs. Assumption was a WAR.
Two great programs. And one proud trainer.
08/27/2026
Fast feet. Fast eyes. Fast reactions. ⚡️🏐
Building the movement, coordination and reaction speed that shows up when the game gets fast.
Kate | Sacred Heart Volleyball
08/26/2026
St. X.. J-Town 🏀.
Different jerseys. Same standard.
When the season comes, they compete.
Right now, they’re building.
Strength. Power. Movement. Intent.
BUILDING ABSOLUTE ATHLETES.
08/25/2026
The building may change.
The mission doesn’t.
We’re just getting started.
BUILDING ABSOLUTE ATHLETES. 🏆
08/24/2026
Carter Jones | Class of 2028 ⚾️
OF • INF • C
Kentucky Country Day (KCD)
Alpha Baseball Ohio Valley
Building strength. Developing power. Preparing for what’s next.
The work behind the player.
08/17/2026
First session with these three and it was a great one! 🏐💪🏾
High energy, great attitudes, and ready to work from the jump. Always love getting new athletes in and starting the process on day one.
Glad we finally got the schedules to line up—excited to see these three grow!
**Welcome to ASP, ladies! 🖤💛 **
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Address
2401 Stanley Gault Parkway
Louisville, KY
40223
Louisville, KY
40223
Opening Hours
| Monday | 6am - 11pm |
| Tuesday | 6am - 11pm |
| Wednesday | 6am - 11pm |
| Thursday | 6am - 11pm |
| Friday | 6am - 11pm |
| Saturday | 6am - 11pm |
| Sunday | 6am - 11pm |