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Red Fox Gym Red Fox Gym is your private training facility to achieve results.

10/14/2026

Deadlift Series - Part 2

Take your deadlift to the next level!


10/07/2026

Continuing our Deadlift series.

Take your deadlifts to the next level with suitcase deadlifts using double kettlebells!
Hopefully you gave Single Kettlebell deadlifts from part 1 of our series and are ready for a new challenge.


🦊Join us for our 3-Year Anniversary Open House! 🎉Come work out for FREE and enjoy some food & drinks!Bring a friend and ...
10/01/2026

🦊Join us for our 3-Year Anniversary Open House! 🎉

Come work out for FREE and enjoy some food & drinks!

Bring a friend and come celebrate with us! 💪🎉

09/30/2026

🎿Ski Prep Part 3: This one's a doozy💀

Wall Split Squats build the single-leg strength and stamina you need to handle long ski runs.

In the coming months add the 3 exercises to your routine and your legs will thank you!


09/23/2026

❄️ Let it snow! ❄️

Too soon? Its not too soon to get the legs ready for ski season.
Part 2 of our ski prep exercises is Backward Sled Pulls.

Let's works those quads in a safe way.


Three years ago, we opened the doors to Red Fox Gym with a mission to build a strong, supportive fitness community right...
09/17/2026

Three years ago, we opened the doors to Red Fox Gym with a mission to build a strong, supportive fitness community right here in Louisville.

To say thank you, we are throwing a 3-Year Anniversary Open House, and everyone is welcome—whether you’ve been here since day one or have never stepped foot inside a gym before.

Come hang out, tour the facility, meet our coaches, and celebrate with us!

If you are a skier,  you know that knee stability is important.  Wall sits are your safest option to strengthen your qua...
09/16/2026

If you are a skier, you know that knee stability is important. Wall sits are your safest option to strengthen your quads and help with knee stability. Everyone can do them.

Red Fox Gym is excited to host an Olympic Weightlifting Seminar by David Miller, a USA Weightlifting International Coach...
09/15/2026

Red Fox Gym is excited to host an Olympic Weightlifting Seminar by David Miller, a USA Weightlifting International Coach

Kettlebell deadlifts: because regular deadlifts are just regular.
08/19/2026

Kettlebell deadlifts: because regular deadlifts are just regular.

08/12/2026


Let's learn and/or improved your Kettlebell Deadlift form.
Key check-points:
Alignment;
Core;
Pulling Torso Upright;
💾 Save this video to help you out!

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364 S. McCaslin Boulevard
Louisville, CO
80027

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