CrossFit Covalence

Thanksgiving Hours! Plenty of classes to have a successful week!

Happy Veteran’s Day to all of the men and woman, past and present, that took that oath to defend this country.

It’s not always an easy job, but it’s always worth it! Our gym has been a training ground for Navy Seals, Rangers, Marine Corps Officers, Infantry grunts, drill sergeants, Air Force Pilots, Master Fitness Trainers and plenty more and we are honored to workout with them.

Swipe for some gems!

We couldn’t be prouder of Coach Erik and his incredible finish at the CrossFit Games! Competing alongside the world’s toughest athletes, Erik earned the spot as 13th Fittest in the World in his age group. We see the dedication you bring to the gym every day. Congratulations, !

Come for the Fitness, Stay for the Friends.

You are 80% more likely to stick with your fitness if you make a friend! While we love the fitness CrossFit provides for us, my absolute favorite part is seeing the members who come to the gym to have fun and sweat with their favorite people.

While we are sad to see Josh go, I know he’s made many friendships that will only strengthen. We wish you luck on your next chapter, you always have a home at Covalence

**Scroll for baby Josh**

It is bittersweet to say that Josh H. will be moving away from Louisville and starting a new chapter in Chicago later this month. Josh started his CF journey with us and we’ve had the privilege to watch him grow into an above average exerciser, a good member, and a great friend to many. Josh has been with Covalence for 11+ years. We’ve watched him put in thousands of hours in the gym and the afternoons will not be the same without him.

We will be having a farewell WOD for him this Saturday(June 14th) at 10am. Open to anyone who would like to hangout, workout, and wish him good luck into his next chapter!

Join us this year for our Annual Memorial Day Murph Wod!! This Memorial Day Weekend(Saturday, May 24th) we will be having two classes to remember our Veterans that have paid the ultimate sacrifice. On Saturday we will be having an 8:00am and 9:30am.

All family and friends are welcome, coordinate with Coach Johnny if you plan on bringing a guest! DM for more information!

April yoga dates! Classes are open for all skill levels and both members and non-members of the gym!

Join Our Team! 🏋️‍♂️💪 We are looking for passionate coaches who love fitness and community. If you’re ready to inspire, motivate, and grow with us, apply today! DM us for more info!

February Yoga Dates!

Bring a Friend February is next week!

February 3rd-7th bring your family and friends. They can be potentially interested in signing up or just wanting to come sweat with you! All are welcome. Please coordinate with us so we can offer the best experience possible!

Message us or talk with a coach!

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