Anytime Fitness Louisville

Anytime Fitness is the premier health club and fitness club in the Louisville, MS Area that offers affordable membership that can be used at any of our locations nationwide. Since June, we have been rocking & rolling and want to invite you to come join!

Welcome to your neighborhood 24 hour gym in Louisville! Affordable and convenient, one membership gives you access to thousands of our locations worldwide. Try us for free today!

blog.anytimefitness.com

Three Things Your Coach Wants You to Remember During Quick Workouts

Fitting in a long workout can be impossible. When you're racing the clock, Coach Josh Cox wants you to remember three tips that will help you make the most out of your gym sesh. Head to the blog to find out how you can power up when you're short on time!

blog.anytimefitness.com You're busy, so let me show you how to make efficient use of your gym time.

blog.anytimefitness.com

Don’t Sweat it: Our Guide to Exercising Outside

May is here and it's time to get outside! Exercising outdoors can be a great change of pace that can energize your workout routine. Don't miss this helpful guide on the dos and don'ts of exercising outside! 🌳

blog.anytimefitness.com Exercising outdoors is a great way to make healthy happen. We're sharing our favorite tips to help make the most of your workout in the wild.

WAIT. 🚨 Seriously, you don't want to miss the amazing story of Catherine Anderson's transformation. After finding help at Anytime Fitness, she was able to gain a new lease on life and discover true happiness. We're so proud of you, Catherine!

Everyone can use an extra power song or two in their workout playlist. Share your favorite song that pumps you up in the comments, below! 🎶

[04/28/19]   FB TIP

Can You Say Fake Food?

The new Burger King Impossible Whopper bills itself as 100% Whopper, 0% Beef. Instead of a hamburger patty made with beef, the burger will feature an Impossible patty, which is made mostly of soy protein, potato protein, coconut oil, sunflower oil and heme, derived from genetically engineered yeast. Fake food, sick body is what this equates to. Just say NO.

While Paleo and Keto diets have a lot in common, there are some major differences that set them apart. Have you tried either? Share with us in the comments!

Let's get it! 💪🏼

Skip the drive-thru and drive through your kitchen instead! Why?
✔️Eating at home saves money
✔️Home-cooked meals have fewer calories than their dine-out counterpart
✔️Higher quality ingredients
Need we say more? 😉

blog.anytimefitness.com

On-The-Go Snacks To Keep You Full and Energized

Friends don't let friends get hangry which is why we're talking portable snacks on the blog with awesome recipes and grab-n-go ideas to keep your blood sugar from dipping into the red.

blog.anytimefitness.com Snack time is a must while maintaining a healthy lifestyle, but when you're short on time—you need snacks on the fly! Check out our fave on-the-go snacks.

Who needs a little extra motivation? 🙋🏻‍♀️If your hand is up, too, check out the incredible transformation made by Chastidy Liebi. Thanks to the help of her supportive coach-turned-friend, Chastidy was able to lose over 150lbs and unlock the life she always wanted to live. Check out her story and get ready to be seriously inspired!

[04/22/19]   What Is Astaxanthin?

It is a POWERHOUSE antioxidant that absorbs into the body easily to help protect your brain, heart, eyes, lungs, muscles, joints, skin, mitochondria and more. Unlike most antioxidants, Astaxanthin crosses both your blood-brain and blood-retinal barriers to reach your brain, nervous system, and eyes. Add this to your must take list of supplements.

Be kind to yourself! No matter where you're at in your health journey, be proud of the progress you've made.

Are you #TeamReeses or #TeamCadbury? Sound off in the comments below!

Get your basket ready and your Fitbit charged!

Gym time = self care. 🏋🏼‍♀️💜 Tag your gym buddy who needs a boost!

I am always telling everyone it’s not going to be easy, but it’s always worth it. These beautiful ladies woke up and said it was time to be successful in big effort repeated day in & day out. I am absolutely proud to see their faces each day. 💪🏻👏🏻 BIG Thank you to Karin for always being AMAZING.

[04/18/19]   Due to the potential of severe weather, there will be no StudioS group fitness class tonight

blog.anytimefitness.com

7 Essentials You Need In Your Gym Bag

Raise your hand if your gym bag is stuffed to the brim? 🙋🏻‍♀️Okay, put your hand down and check out this blog on our fave essentials that will save space, keep you organized and always prepared for gym time.

blog.anytimefitness.com From a change of clothes to your trusty deodorant and everything else in between, gym bags are both unique and necessary. But the problem isn’t coming up w

blog.anytimefitness.com

How to Make the Healthy Breakfast Smoothie Bowl of Your Dreams

Bring the drool-worthy and totally instagrammable smoothie bowl to your kitchen with this awesome step-by-step guide. Already made a smoothie bowl? Share your pics in the comments below!

blog.anytimefitness.com Your breakfast of champions can be fresh, fulfilling, and Instagram-worthy with these simple smoothie bowl recipe steps.

Wow, are you as inspired by Shirely's transformation as we are?! After joining her Anytime Fitness in Fremont, Michigan, she has lost 115lbs and lost a stunning 9 pant sizes. The weight loss is fantastic, but Shirely says she is most proud of the mental and physical strength she's gained in the process. Let's give Shirely some encouragement in the comments. 💜

You can't snooze your way to the gym. ⏰ But you can go to sleep in your workout gear and catch a few more ZZs in the morning, instead!

They don't call it the incredible, edible egg for no reason. 🥚What's your favorite way to make eggs? Are you #TeamScrambled or #TeamHardBoiled?

Step 1. Head to the gym.
Step 2. Go home.
Step 3. Get to the couch and turn on The Masters.
Step 4. Stay there. ⛳️

It's called a fitness journey, not a fitness race! Be patient and keep going AF strong. 💪🏼

blog.anytimefitness.com

How Foam Rolling Affects Your Body

You've seen foam rollers around the gym and at the store, but if you're wondering what they really do—this blog is perfect for you! Foam rollers, what's your favorite foam-rolling perk?

blog.anytimefitness.com Foam rolling is a practice that’s becoming relatively mainstream in the fitness world, but not everyone understands what good it does your body. We’re brea

blog.anytimefitness.com

Take Your Deviled Eggs Up A Notch (And Down in Calories)

Somebunny told us you may have a few extra hard-boiled eggs in the fridge. Skip the mayo and opt for a healthier take on the classic app! Get the recipe on the blog.

blog.anytimefitness.com Deviled eggs are flavorful, protein-packed crowd pleasers, especially when you have fun with the toppings and make them healthier with a few recipe tweaks.

blog.anytimefitness.com

Get to Know Joe: 217 Pounds Down And Still Transforming!

Say hi to Joe 👋our major inspiration for this week! After losing both his mom and brother to diabetes, Joe found motivation to make healthy happen in his grief. If you're looking for a sign, his story might be it. Check it out!

blog.anytimefitness.com Transformation takes time—and perseverance. Joe Scarmack certainly understands this; he weighed close to 500 pounds about eight years ago.

Everyone can use a little extra inspiration, we've got you covered. Screen shot this wallpaper that will help you make healthy happen every time you unlock your phone. 🙂

blog.anytimefitness.com

4 Ways to Stay on Track on Vacation

Heading on vacation? Don't let time away from the gym keep you from your health and wellness goals. We're talking ways to stay motivated and active while on the road, on the blog!

blog.anytimefitness.com When you’re leaving the daily grind behind and heading on a vacation, it can be easy to let your fitness routine fall to the wayside. We’re offering some t

[04/03/19]   Join us on Tuesdays and Thursdays at 5:15 pm for StudioS group fitness class ... it’s almost summer, no better time to get in shape

blog.anytimefitness.com

5 Ways to Set Healthy Grocery Shopping Habits

Smarter grocery shopping is the key to staying on track in your health journey. Head to the blog and learn five ways you can be more mindful while filling your fridge.

blog.anytimefitness.com We're sharing five ways that will help you shop smarter next time you hit the grocery store. Stay on track with these tips and make healthy happen!

[04/02/19]   FB TIP

Is Your Waistline Bigger Than You Like?

Many people complain about how they have trouble with their clothes fitting or maybe can't wear some clothes. To reduce your waistline strength training is highly effective and more so than cardiovascular exercise.

Eric from Covington, GA lost over half his bodyweight going from 440lbs to 215lbs. What kept him going? He says the encouragement from friends and strangers at the gym helped keep him motivated. Show Eric some love in the comments!

April Fool's joke or your dreams coming true?

April Fool's joke. 😉

Chicken breast is the most lean and protein-packed choice when it comes to meat and poultry. What's your favorite way to eat chicken breast? Recipes are welcome. 😊

Who else has made this face during a rep? Our hand is WAY up. 🙋🏻‍♀️

All that matters is you keep making healthy happen. 💪🏼

Love them or hate them, planks mean well. Make sure to keep your spine and neck neutral and flex your muscles for the ultimate payoff. 😉 How long can you hold a plank for?

Today we're talking Keto 101. Have you tried the Keto diet? Let us know how it went for you! 🥑🧀🥩🍗

It's impossible to watch the story of Sandy Simmers and not be inspired. After hitting 235lbs, Sandy knew she needed to make a change. After joining Anytime Fitness, she gained far more than she lost. Feeling inspired to tell your success story? We want to hear it! Share with us in the comments so we can cheer you on. 💜💪🏼

Tag someone who needs to see this today. 😊

Making the switch to homemade salad dressing is far easier than you might think! It's healthier, too, thanks to fresh ingredients, quality oil and zero refined sugar.

There's no better feeling in the world. Tag your gym buddy, below!

Pro-tip: always pack snacks.

What’s happening in spring? Well you guessed, a lot of fun fantastic ways to gather together and become healthier. What way to do so then bike rides and good people. Check out what’s being offered for your fitness level in the local gym. 💪🏻💪🏻

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Location

Telephone

Address


534 N Church Ave
Louisville, MS
39339

Opening Hours

Monday 10:00 - 19:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 19:00
Thursday 10:00 - 19:00
Friday 10:00 - 15:00
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