Fitness Fixation

Great turnout for Murph yesterday! See you at Open Gym tomorrow to work out some of that soreness👍🏼😊

🪫🪫🪫…LOADING…🔋🔋🔋

👋Come on Saturday, May 23rd for THE inconic Murph!

🎉🍻Bring a friend, some chairs, a drink, and a side to throw down and lounge around.

🏋️Heats run from 9-11 and plenty of time to hang after for a great start to the weekend!

Our May is chock full of FUN and FITNESS!

Our Official MURPH date is set! Come on that Saturday to honor our country and push through a tough workout together! 🇺🇸💪🏼

Congrats to coaches and .randolphky for finishing the Derby Half Marathon, as well as members Dan Johnson and Kristen Gibbs!

Way to Move for Life!!!

Don’t let those Sunday scaries get you! Finish your weekend strong with an open gym on Sunday morning! Reserve your spot on push press!

You’re putting in the work, why not look like good while you tackle Murph?!💪🏼

🇺🇸Murph Shirts are ready for Pre Order so we can have them Memorial Day Weekend! Sign up for one at the box next time you’re in! Orders due by May 10th.

You can’t get away from BIRTHDAY BURPEES!!!

Happy Birthday Grace!😊🎉

Just a couple of birthdays celebrated the Ole Fixation way! ❤️

Happy birthday to Coach K and Coolie! 🎂🧁