05/01/2026
Here’s when we’ll have classes this month! 🥊🔥
Team One Louisville’s Muay Thai program.
05/01/2026
Here’s when we’ll have classes this month! 🥊🔥
05/01/2026
We are a small and beginner friendly program; you’ll get plenty of individualized attention! Start off strong with solid fundamentals.
Give-and-take drills, or Dutch partner drills, or WHATEVER you wanna call them are a core part of training. Pad work is also crucial, but they each have strengths and weaknesses.
Shadow boxing is sorta like dancing - you’ve gotta flow with it, relax, and feel the rhythm 🕺💃🥊
Class tonight is cancelled. Next class is the 9th at 5:45.
12/27/2025
Enjoy the holidays and the food… but remember: body shots are waiting for you 😈😬😂
12/19/2025
We invest a lot of time and effort into basic combinations of two to four strikes, because anything beyond that isn’t realistic.
11/27/2025
People train Muay Thai for fun, fitness, self-defense, community, or competition. Competition isn’t our main focus at Horizon Muay Thai, but we can guide you toward an amateur fight if that’s your goal. If not, you’re still fully welcome. No experience needed; we meet you where you are and build from there.
11/18/2025
Limits can spark creativity. In this sparring drill, each student faces specific restrictions, pushing them to adapt and find new ways to set up their strikes.