10/10/2025
102-Year-Old Yoga Instructor Reveals the Surprisingly Simple Lifestyle That Keeps Her Strong, Sharp, and Teaching 3 Classes a Week Sometimes the simplest habits lead to the most profound results.
Louisville's Yoga Community for EVERY Body! Chair and Hatha Classes, In-person and Online. Always $15 per class. Open to all adults at all fitness levels.
Sun Dog Yoga Louisville is committed to making a regular yoga practice available and affordable to as many people as possible in Louisville and Southern Indiana. We teach you how to customize your practice to your body and your needs.
10/10/2025
102-Year-Old Yoga Instructor Reveals the Surprisingly Simple Lifestyle That Keeps Her Strong, Sharp, and Teaching 3 Classes a Week Sometimes the simplest habits lead to the most profound results.
09/22/2025
In tonight's Virtual Hatha Yoga class, some of us could hear Louder than Life through our windows as we went through this grounding, belly-based sequence. Visit RCYlouisville.com to find out how to join us Wednesday night!
09/15/2025
Join us for Chair Yoga this week! Monday through Thursday at noon. More info at www.rcylouisville.com.
09/12/2025
Does your doctor's face look like this when you tell them you don't exercise? I bet they'd love the idea of Chair Yoga for you. Why not ask the next time you see them?
09/12/2025
Exciting things are happening at RCY!
--We have an awesome new website, with everything RCY in one place!
--We've now made all of our Chair classes available to both in-person and virtual students!
More info about all that and more at rcylouisville.com!
09/10/2025
If you haven't already, check out our new website!!
River City Yoga Chair and Hatha classes. In person and virtual. Always $15 per class.
09/10/2025
Warrior II flow from our Chair Class!
09/08/2025
WE HAVE A NEW WEBSITE!
RCYlouisville.com
Everything you need in one place, including 1-Click access to Virtual classes and payment info.
Check it out!
| Monday | 12pm - 1pm |
| Tuesday | 12pm - 1pm |
| Wednesday | 12pm - 1pm |
| 7pm - 8pm | |
| Thursday | 12pm - 1pm |
| Friday | 6:30am - 7:30am |
| 12pm - 1pm | |
| Sunday | 5:30pm - 6:30pm |