Volée

Join us for a special workshop designed to support expecting parents seeking a more natural, empowered birth.

Learn how to prepare your body and mind with Dr. Charlie, and enjoy a nourishing prenatal yoga in the hammock with Wendy from Volée!✨

Bring your partner or support person and come connect, learn, and feel deeply supported from birth and beyond.

Save your spot with the link below!
https://momence.com/l/K1hG1QdJ

Kids classes start back up June 1st!

📅 Mondays 1:15 ages 7-10
📅 Wednesdays 12:00 ages 11-16
📅 Wednesdays 2:15 ages 5-7

⚠️ Limited spots available ⚠️

Contact us today!
Call or text: 806-828-8719

✨Nurturing your nervous system from pregnancy through birth✨

Join us for a heart-centered workshop designed to support expecting parents seeking a more natural, empowered birth.

Learn how to prepare your body and mind with Dr. Charlie, and enjoy a nourishing prenatal yoga class in the hammock with Wendy from Volée.

Bring your partner or support person and come connect, learn, and feel deeply supported from birth and beyond.💕

Birth & Beyond

Let’s show Kathryn some love for her birthday today! 🥳 🎈 🎉

Kathryn is an owner and instructor here are Volée, our kids program director and is a Certified Pregnancy and Postpartum Exercise Specialist.

Fun facts about Kathryn:

☕️Her favorite drink is kombucha.
⭐️She has almost 20 years of dance experience.
📺 Her favorite tv show is The Office or Friends.
🐶 She has two dogs named Harper and R***r.

Happy Mother’s Day to all the wonderful moms out there!💕💐✨

🪽✨ Testimony Tuesday ✨🪽

“When I was in massage school, we were told that the average career span for a massage therapist could be as short as five years due to the physical demands, repetitive strain, and wear and tear on the body. At the time, it sounded dramatic.

However, as I approached the five-year mark in my own career, I began to understand exactly what they meant. My hips were locking up painfully, my back would seize at night when I tried to sleep, and my shoulders and arms constantly felt inflamed and overworked. I found myself questioning how much longer I could realistically continue in this profession.

Everything changed when I discovered Volee/AntiGravity fitness . Incorporating this practice into my routine has truly extended my career. Through consistent training, I was able to build strength, improve mobility, decompress my spine and joints, and relieve chronic stiffness. The hip locking stopped, my back no longer seizes at night, and I can finally sleep without arm pain waking me up.

As massage therapists, we consistently educate our clients about the importance of self-care, stretching, and maintaining a regular movement practice. Yet many of us struggle to prioritize those same habits for ourselves. For me, Volee/AntiGravity fitness became more than just exercise — it was a sustainable way to restore my body both physically and mentally.

I am now 13 years into my career as a massage therapist, and I truly believe I would not still be practicing today without it.”

-LaShay G.

Happy Star Wars Day! May the 4th be with you✨🪐🌌