Johnny Winston CARES Fitness & Wellness

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Johnny Winston CARES Fitness & Wellness Johnny Winston CARES Fitness & Wellness helps people start their fitness journey by encouragement!

10/15/2026

"Get Movin In Motion"
Free Exercise Class for Older Adults
Tuesdays & Thursdays
1pm-2pm
UW South Madison
Partnership
2238 S. Park St.
Madison, WI

10/02/2026

This is a free exercise class catered to older adults in Madison, WI!

GET MOVIN' IN MOTION EXERCISE CLASS DETAILS
We look forward to seeing you in class each Tuesday and Thursday at 1pm-2pm!

TO ATTEND IN PERSON AT UW SOUTH MADISON PARTNERSHIP:
Plan to arrive at 12:45 at UW South Madison Partnership (Room 108) located at:
2238 South Park Street, Madison, WI 53713

TO ATTEND ON ZOOM:
Here is the link to the class information
and registration form:
https://adrc.wisc.edu/get-movin

Or call Annik at 608-265-4790

09/25/2026

Fit & Fun!
A free exercise class for older adults!
Thursdays at 11am-12noon
At Boys and Girls Club of Dane County, Madison, WI
Sponsored by Mt. Zion Charitable Organization, LLC

09/24/2026

Get Movin In Motion!
A free exercise class catered to older adults!
Thursday September 24th
Class is on Tuesdays & Thursdays at 1pm-2pm
UW South Madison Partnership
2238 S. Park St.
Madison, WI

08/29/2026

Dance! Dance! Dance! At Get Movin In Motion!

Free exercise class catered to older adults! Every Tuesday and Thursday at 1pm-2pm at UW South Madison Partnership located 2238 S. Park Street, Madison, WI. Also on Zoom!!!

Here is the link to the class information and registration form:
https://adrc.wisc.edu/get-movin

Or call Annik at 608-265-4790 to register by phone.

06/30/2026

Monday June 29, 2026: Free Fitness Class for Older Adults!
Mondays at 12:30pm
Warner Park Community Recreation Center
1625 Northport Drive in Madison, WI. Sponsored by NewBridge Madison.

Johnny Winston CARES Fitness & Wellness has been awarded the Dane County Balance Stamp of Approval (BSOA)!The logo is aw...
12/12/2025

Johnny Winston CARES Fitness & Wellness has been awarded the Dane County Balance Stamp of Approval (BSOA)!

The logo is awarded to community classes meeting specific criteria for improving balance, developed by the Safe Communities of Madison-Dane County & Falls Free Dane Coalition to help older adults find safe, effective fall prevention activities like yoga, Tai Chi, or dancing, ensuring programs use evidence-based methods.

What it is:
A quality seal for classes designed to enhance balance and prevent falls.
Awarded by the Safe Communities of Madison-Dane County, ensuring classes meet research-based standards for balance improvement.

How it works:
Evaluation: Community classes (e.g., Yoga, Tai Chi, Dance) are reviewed against set criteria.
Logo Use: Approved classes can display the BSOA logo in their promotions.
Goal: To make it easy for seniors to find reliable programs that help them stay steady and independent.

Johnny Winston CARES Fitness & Wellness is committed to staying ahead of the curve with my fitness certifications, and I...
12/09/2025

Johnny Winston CARES Fitness & Wellness is committed to staying ahead of the curve with my fitness certifications, and I just earned my certification in resistance bands! I'm excited to create engaging and dynamic classes that inspire my fitness class participants.

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Madison, WI

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