Enter In The Ring

We Support GRIT & are all about overcoming fears / barriers and reaching goals. Recover & Fight! We ALL have that Warrior4Good inside that is just waiting to be unleashed! Everyone has a Fight, Nobody Fights Alone!!! Keep On Rockin' & DO BIG THINGS!!!

Rockin' Fitness

We're now up and running in full swing and offering classes, boot camps & personal training for weight loss, boxing, cardio kick boxing, strength training, curcuit and conditioning workouts, and just about everything fitness.

We invite you to take one free class on us to empower you to join us and see what we're all about.

When can we set a time for you to come in and get your free visit/ workout?

Please Like and share our page... And message our new page below to receive your free class TODAY πŸ‘Š

https://m.facebook.com/2126194730958548

Sports & Recreation

Notice: Please use our new fb page !!!!
Hollywood Boxing and Dance

Did you miss us?
Well here it is, and yes long over due....
We have grown and changed alot over the past few years while trying to revive our boxing club, WE LIVE SAFE classes, programs and training. We are now proud to proud to announce that we have finally got a facility to once again offer services in our community through classes, individual achievement and team work. Check us out or if you were involved with us previously, come back to training. Elwood B. McLlarky and crew are excited to get back into Boxing, SAFE / Self-Defense and Fitness at our new place.

We also are very happy to now offer Formal and Fitness Dance Classes and Instruction through Holly Anderson Fougere And with her crew, INSPIRE DANCE COMPANY, bring just another great way to get you fitness on!

So check us out, like our page or send a message. We are happy to be here and ready to motivate you like nothing else has. Come workout with us.

Call (603) 733-9601 or message us TODAY πŸ‘Š

***** HOLLYWOOD BOXING AND DANCE *****

Home of: INSPIRE DANCE CO.
& The Former CONWAY BOXING CLUB

youtube.com

inspire dance co

INSPIRE DANCE CO. @
Hollywood Boxing and Dance
#PoweredByRapTherapy

#NobodyFightsAlone
#PoweredByRapTherapy

Round 2 Mitts with MJ
Elwood B. McLlarky & Matthew J Jordan

Doing some mitt work with MJ
Elwood B. McLlarky & Matthew J Jordan

This one's for you Elwood

Hollywood Boxing & Dance
#PoweredByRapTherapy

Shareably

Feed the good

Eat Wisely!

Rap Therapy LLC

#PoweredByRapTherapy

#PoweredByRapTherapy

#LIFEwithHAPPINESS

RAP Therapy

P stands for:
PROGRESS EVERY DAY

Sometimes media bridges gaps and connects dots for people involved in struggle. It's our mission to grow a catalog of empowering and inspiring messages - sometimes therapeutic - in order to create an entertaining narrative of empowerment.

#PoweredByRapTherapy

DO BIG THINGS ! ! !
& Keep On Rockin'

#PoweredByRapTherapy

#LIFEwithHAPPINESS

RAP Therapy

A stands for:
ACCEPT YOUR RESOURCES

There is a tremendous journey ahead of us. The culture we live in deserves a change for the betterment of our nation. The journey starts today, with you and your support.

#PoweredByRapTherapy

DO BIG THINGS ! ! !
& Keep On Rockin'

#PoweredByRapTherapy

#LIFEwithHAPPINESS

R A P Therapy

R stands for:
Recover From Your Past

Always DO BIG THINGS ! ! ! in your life and work towards success. Follow through with bold statements and bold action everyday making improvement you habit!

#PoweredByRapTherapy

Keep On Rockin'

youtube.com

Hollywood Boxing And Dance - DE-STRESS Workouts - #POWEREDBYRAPTHERAPY

Let the curtain rise on the greatest show in town.

DE-STRESS
MONDAY - TUESDAY
10 - MIDNIGHT
$10 Per hour

#POWEREDBYRAPTHERAPY

🎧 🎢πŸ₯ 🎀 πŸ₯πŸŽΆ 🎧: RAP THERAPY is a music and media organization dedicated to creating healthy empowering content. We're in the front lines of media reshaping the ...

So Much More To Come

For now here is our first offering from

HOLLYWOOD BOXING AND DANCE
#POWEREDBYRAPTHERAPY

's cover photo

LADIES AND GENTLEMEN

Welcome to the grand opening and new launch of an incredibly special project. We present to you: HOLLYWOOD BOXING AND DANCE.

Our new brand and new name tells you a great deal about our future - and there is much much more in store. For now, we present to you:

MONDAY and TUESDAY NIGHTS
10-MIdnight.
DE-STRESS Workouts
$10 per hour

Have you ever known a gym to offer workouts that late? Get ready because IT'S ON!

DO BIG THINGS ! ! !

The curtain is getting ready to rise again!

Enter In The Ring

[12/01/17]   I hope everyone is ready for a massive change.

's cover photo

#LIFEwithHAPPINESS

Enter In The Ring
#PoweredByRapTherapy

#LIFEwithHAPPINESS

I am good enough, I'm worth it, I'm a prize to be won, I do deserve love and support, I am a f*ckin KING! I'm a FIGHTER, a WARRIOR 4 GOOD!!! I am HIGH PERMORMANCE ( Not High Maintenance ). I'm RESULT DRIVEN. I CELEBRATE & APPRECIATE Myself & My Loved Ones OPENLY & FREELY!!! I know My Purpose & Desires and Live them to My FULLEST! I refuse to down myself or lower my moral standards for anything or anyone!!! I refuse to live my life with regrets and instead choose to live Life with Happiness, doing and being all of myself and bettering that everyday & everyway!

#ALWAYSandALLWAYS

Keep On Rockin'
Elwood - Rap Therapy

Enter In The Ring
#PoweredByRapTherapy

#LIFEwithHAPPINESS

#LIFEwithHAPPINESS

Get out of your own way will ya!
Bust through your own walls and barriers!
Burn the boats!!! Don't look back!!!

The only way to get though your problems...
Is to GO THROUGH THEM!!!
Head, heart, soul and gut first!!!

You Got ThisπŸ‘Š

Love & Light,

Keep On Rockin'
Elwood - Rap Therapy

[11/10/17]   Believe in yourself.
Invest in yourself.
Trust yourself.
Love yourself..!!!

#RECOVERandFIGHT

Mitt Work Tonight,
Shaken off the rust!!!

Keep On Rockin'

You don't gotta be great to get started,
You gotta get started to be great ! ! !

Keep On Rockin'

#RECOVERandFIGHT

#PoweredByRapTherapy πŸ‘ŠπŸ‘ŠπŸ‘Š

Rap Therapy LLC has been focused on music as a bridge to growing our catalog of healthy and empowering content.

That hasn't changed. Our mission is and will always be to provide healthy, empowering content.

What we've learned is there are many more bridges to empower people. Sharing other great sites or posts is one way we bridge our content, supporting community events, creating other pages like Enter In The Ring and Official Civilian Support help extend our reach, and our team working behind the scenes to create empowering content is our core strength.

Our next avenue to explore is our own website. I'm proud to announce our new site:

www.raptherapyllc.com

It's just getting started over there. New content will be added along with our videos and music, as well as merchandise. Subscribe to stay up-to-date on what we're creating.

All of this is #poweredbyraptherapy with the ultimate goal of living #lifewithhappiness

Justin Tesler
Co-founder
Rap Therapy LLC
"An Evolution in Mental Health"

Gary Vaynerchuk

#RECOVERandFIGHT ! ! !

What Do YOU Want???

F**k Your Shortcomings,
3 X your Strengths!!!!

There are 87 days left in 2017 .. it's time to figure it out.

Darebees

NEW: Rest & Rec Workout
https://buff.ly/2ylHSaR
#darebee #workout #fitness

youtube.com

The Conway Rocker V1- #PoweredByRapTherapy

Check Us out On Youtube

#poweredbyraptherapy

🎧 🎢πŸ₯ 🎀 πŸ₯πŸŽΆ 🎧: RAP THERAPY is a music and media organization dedicated to creating healthy empowering content. We're in the front lines of media reshaping the ...

Enter In The Ring
#PoweredByRapTherapy

#LIFEwithHAPPINESS

It's such a great feeling when you do something on your own, right? You plan it, you pursue it, you make it and you own it.

Then reality hits...
You're on your own, ALONE. There's only YOU to thank and YOU the do the thanking. Sure, go ahead and pat yourself on the back, YOU deserve it... RIGHT?!?

Let's be real. Nobody can do things truly alone. Or at least anything worth while doing to be happy! Resources are a major key in everything you do, are doing and have done. And just like everything that's in your control in life, the beauty is You can change your resources.

First and foremost you must ACCEPT YOUR RESOURCES. If they are not enough, change them! Resources come in many forms... family, friends, education, funds,,, and the list goes on. If you want anything bad enough you'll make it a goal and do whatever it takes to achieve it, if you can ACCEPT YOUR RESOURCES (both what they are and what they need to be) alot really just falls into place.

Don't be afraid to ACCEPT YOUR RESOURCES!
ASK FOR HELP! ASK FOR SUPPORT! JUST LIKE GIVING YOURSELF PERMISSION TO ACHEIVE YOUR GOALS, YOU MUST GIVE YOUR RESOURCES PERMISSION TO HELP YOU DO SO!!! AND IF THEY AREN'T ENOUGH.... GIVE YOUR RESOURCES PERMISSION TO CHANGE TO BE MORE THAN ENOUGH IN ORDER TO BETTER YOU AND CREATE YOUR HAPPINESS !!!

It ALL starts with . . . ACCEPTING!!!!!

DO BIG THINGS ! ! !

#AcceptYourResourses

#RECOVERandFIGHT

#NobodyFightsAlone

#ALWAYSandALLWAYS

Keep On Rockin'
Elwood - Rap Therapy

#PoweredByRapTherapyLLC

#LIFEwithHAPPINESS
RECOVER AND FIGHT ! ! !

I truly feel this is where I shine and bring the best of myself to our missions here at Rap Therapy.....

Every single one of us is recovering from something or most likely many thngs. Here's the thing... The things that we are recovering or even things we need to recover from DO NOT define us!
It's how we FIGHT to recover from them and live better after them that counts!

What's your fight? This is where you must dig deep down in your soul and be the change you want to see! To recover to your better life requires a better you!

It's a process that takes everything you got to be all that you are. So dig deep!!!

#RECOVERandFIGHT
#ALWAYSandALLWAYS

Keep On Rockin'
Elwood - Rap Therapy

Rap Therapy LLC

Good Afternoon & #HappyHealthyFriday, Rap Therapy LLC Community! We're hoping you're having a great week, full of health and happiness, breaking barriers, and making a difference!

Speaking of making a difference, building a healthy & happy life, and breaking down barriers, we'd like to do a quick PSA. This centres around a question; what does #selfhelp look like to you? How do you nurture your #InnerHero?

One of the biggest things those in #Recovery (be it any addiction, life-challenge, etc.) may recognize from various twelve-step programs is one of the last, and most important steps: "having had a spiritual awakening [however you define that] as the result of these Steps, we tried to carry this message to others, and to practice these principles in all our affairs". Now, this is something many seek to do at some point in their recovery or journey, and boils down to a desire to help save others. This is common in behavioural, mental, and emotional health practices as well; feeling revitalized, those that have found peace or power seek to give that peace or power to others -- and that's a beautiful thing!

But -- here comes the 'but' -- it's imperative that people who seek to help others *continue* to help themselves. It's almost a law of physics - you cannot help others if you do not help yourself. If the foundation of your home was cracking, sagging, or giving way, you'd fix that, right? And you'd probably try to do some yourself, but if it required a specialist, you'd seek them out, correct? Mental, emotional, and behavioural health is exactly like that! It's your home - and your office, your sanctuary, workplace, haven, and soul. You've gotta nurture it, and continue maintaining it, just as much as you (if not sometimes more than) do for others.

Here's a great article: from HuffPost on helping, and healing, yourself, before you help others:

http://www.huffingtonpost.com/nozomi-morgan/before-you-help-others-yo_b_8267004.html

Like an airplane, in the midst of a crisis, you must take care of yourself so that you can help others; put on your air-mask, centre yourself, be aware, and take positive action. You can't save others if you're not able to breathe; you're going to be more effective, helpful, and powerful by taking a few extra seconds to secure yourself prior to diving in to save the day.

Secondly, while you can guide, support, and in some cases save others. You can give them the gift of direction, knowledge, or support, but only they can choose to turn that into purpose, wisdom, and salvation. They have to define and discover what power, peace, or positivity means to them, in their own way, at their own pace. Being a supportive, helpful guide, you've gotta help them keep on course and moving.

You've also got to ensure you're ready - prepared and able - to take that long journey with them. You'll be able to make an impact, a difference, to save a life, only once you've saved, nurtured, and taken care of yourself. It All Starts With You!

So - what have you done today to prepare your best-self for action?

What do you do to recharge, rejuvenate, and revitalize your Inner Hero? Sharing your secret to self-empowerment may help someone who needs a little self-help.

Is it Mindfulness? #Meditation? Music? Going to the gym? Quiet time? Meetings? Reading? Painting? Sports?

Share your story below, and be sure to check out the article(s) for some helpful tips!

Once you've told us how you strengthen your own Inner Hero, be sure to get out there and #DoBigThings, and live that #LifeWithHappiness!

Stay strong, smart, and safe, RT Community!

ENTER IN THE RING
POWERED BY: RAP THERAPY LLC
Last of set 4 of 4

#NobodyFightsAlone

Keep On Rockin'

#NobodyFightsAlone

Set 4 of 4 first video gets cut off see next to finish.

Keep On Rockin'

ENTER IN THE RING
POWERED BY: Rap Therapy LLC

Set 3 of 4

#NobodyFightsAlone

ENTER IN THE RING
POWERED BY: Rap Therapy LLC

PUSHUP & CURL CHALLENGE
SET 2 OF 4

#NobodyFightsAlone

Welcome Back to . . .

ENTER IN THE RING
POWERED BY: Rap Therapy LLC

Check out our new facility!!!
Today I'm doing a push up and curl challenge with my Bro Big J, 108 push ups & 108 25lb curls. Here's the first set of four 27 count each.

Rap Therapy LLC

#LIFEwithHAPPINESS

It's a mind shift, a transformation, a revelation... You can be one or the other, most people seem to switch back and forth not even knowing that they flip that happiness switch off the second they start complaining.

I mean really, have you ever met someone who complains that they are happy. We all go thru stuff that sucks and we don't like, instead of complaining just do it and you'll be happy it's done.

That's the key to this all.... Stop complaining and just Be Happy.

Love & Light,

Elwood - Rap Therapy

Rap Therapy LLC

When your community has mental health needs - You will see the signs - I promise you.

DO BIG THINGS ! ! !
We are breaking records &
making major progress!!!
And we're just getting started.
Keep On Rockin'

#NobodyFightsAlone

#LIFEwithHAPPINESS

Have you ever had 1,200 people see your message in one day?

We're really still in the starting stages of the path we're headed. At some point we'll be in full swing, but for now we love our small piece of the social media world.

Today 1,200 is our new peak - but soon it will be an old memory and small number we joke about.

We have our "Why" and we'll continue to provide resources for our mission to any and all.

Jason Fougere
Co Founder
Rap Therapy LLC

#NobodyFightsAlone

#NobodyFightsAlone

Be tough, not lonely!!!
To be lonely or alone means you are not communicating. And if your are not communicating then you can not and will not grow, learn or possibly be any better ever! To grow or win at anything you need help.

Together
Everyone
Achieves
More

Need.... Help, Support, Wisdom?
Communicate!
Know someone who you can give the same?
Communicate!

It's tough!
But it shouldn't be lonely!
Don't Fight Alone!!!

#LIFEwithHAPPINESS
#RECOVERandFIGHT
#SupportGRIT
#WeNeed5
#ALWAYSandALLWAYS
#DoBigThings
#KeepOnRockin

Elwood - Rap Therapy

Rap Therapy LLC

#LIFEwithHAPPINESS.
#RECOVERandFIGHT.
#SupportGRIT.
#NobodyFightsAlone.
#AlwaysAndAllWays.
#DoBigThings.
#KeepOnRockin.

It's been an amazing month at Rap Therapy. Looking back is always rewarding as we continue to do more for you, your loved ones, family and friends.

Did you every wonder if you could do more for mental health? How about bringing awareness to the trauma support that can benefit Veterans and First Responders?

Let us know if you want to add to our team.

Jason Fougere
Co Founder
Rap Therapy LLC
β€œAn Evolution in Mental Health”
#lifewithhappiness

The past is in your head.
The future is in your hands!!!

#EnterInTheRing. #RECOVERandFIGHT
#RapTherapyLLC. #LIFEwithHAPPINESS.

Dont stop & wait for life to
just happen to you.........
You must make it happen for you!!!
Life aint waitin for you,
but your goals always are...
DONT STOP.... GO GET EM' ! ! !

#KeepOnRockin. #Warrior4Good.
#DoBigThings. #AlwaysAndAllWays

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We Live Safe Personal Training
#ENTERINTHERING πŸ₯Š πŸ›ŽπŸ†πŸ›Ž πŸ₯Š:

Location

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1702 White Mountain Highway
Madison, NH
03818
Other Gyms in Madison (show all)
Hollywood Boxing And Dance Hollywood Boxing And Dance
1702 Rt 16
Madison, 03849